Your eating disorder may be strong, but you are much stronger. You can do this.
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One Nice Bug Per Day
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@empty-war
Your eating disorder may be strong, but you are much stronger. You can do this.
Your mind is lying to you.
You do deserve happiness, and you will find it one day. I promise.
I’m an addict. I always will be. But I’m a recovering addict. And that makes all the difference.
(via powerless-over-alcohol)
It may take time but things will get better.
Sometimes, a bad day turns into a bad week, which finally becomes a bad month, which ends up leading to generalized bad times. And you struggle. You feel like you’ve been thrown into a battlefield you did most certainly not ask for. But you are here. And you have to keep fighting. Sometimes, staying alive is like taking a spoon of the medicine you hate the most. This syrup solution is bitter, hard to swallow and straight up disgusting so you block your nose with the other hand and drink it anyways because you have no other options. The same thing happens here. When you don’t want to fight anymore because you are just so tired, all you have to do is to blindly trust you’re gonna make it out alive. You have to keep fighting. Even if you are crawling on the floor. I don’t care, you’ve got to keep fighting. Life goes on after death, you will go on after bad times. I swear.
i haven’t pep talked myself in so long. (via sunsetico)
You are good enough.
Ed thoughts: “You aren’t enough, you’d be nothing if you gained weight.”
You gearing up to use your healthy coping skills:
Tips That Can Save Your Kid’s Life.
THIS IS IMPORTANT
When I was a child, from the time I was about four and could understand things, my mom told me and my brother that we should have a secret word. That way, if we were ever in trouble or felt unsafe and we didn’t want the people around us to know we needed her to come get us, we could let her know. So she let us pick the word and my brother and I chose the phrase “peanut butter cups.” (I’m happy to share the phrase now since both my brother and I are adults now).
I used the phrase twice in my life. Once, I was at a friends house when I eight years old. Her dad got really drunk and was throwing things against the wall. I was really scared and I didn’t want to draw attention to myself on the phone when I called my mom to come get me because I didn’t know if he would get more violent if I asked her to come get me. So I called her and was calm and after a couple minutes I asked “Hey mommy, did you get me those peanut butter cups from the store?” And she said “I’ll be right there.” And she came and got me within minutes.
Second, I was a teenager spending the night at a friends house. Her brother and dad were drinking and they started talking about things that made me uncomfortable - ie: what they liked to do to women. My friend didn’t seem perturbed and said that was normal for them and that I shouldn’t worry. But I was worried because they were really drunk and I was 15 and the only ‘woman’ around that wasn’t related to them. I went in my friends room, told her I needed to call my mom and say goodnight. Before I hung up with her I asked “Next time we go to the store, can we get some peanut butters cups? I’ve been craving them.” And she came and got me, just like that.
Two incidents, one as a young child, one years later as a teen. Don’t discredit this stuff, it fucking works. My brother used it a few times too. Let your child pick the word and no never, ever, ever, ever get mad at them for using it no matter what it is.
DO NOT SCROLL PAST THAT.
It’s completely okay if your priority isn’t finding the love of your life and having kids
Things I wish someone would have told me before (via starwarstea)
I wanna start eating healthier, wear loose sweaters, do more art, care less talk less and listen to music most of the time
your parents’ disapproval doesn’t make you a bad person. just so you know.
i know that kind of rejection is incredibly painful, but it doesn’t mean there’s something wrong with you.
I wish people could just say how they feel like ‘Hey I really don’t like when you do that to me’ or ‘Hey I’m in love with you’ or ‘Hi I really miss you and I think about you all the time’ without sounding desperate. Why can’t everyone be painfully honest and just save people the trouble.
Unknown (via thelovejournals)
Love doesn’t leave you traumatized.
Listen to me, LOVE doesn’t leave you traumatized. What was happening to you wasn’t love.