When thinking about a drug addict, who do you picture? An unshaven, old man who looks homeless? A woman with wrinkles who looks as if she hasn't bathed in weeks, perhaps? What if I told you that your roommate can potentially be an individual who abuses drugs? Would you believe me? The truth is there is no specific look that identifies a drug addict; it can be anybody. According to the National Institute on Drug Abuse, the number of people who use drugs on college campuses are skyrocketing and distinguishing a drug addict is just the first part. Many people do not acquire the skills it takes to handle a situation similar to this, but the steps are way easier than expected.
Lindsay Shrayer has a masters in Education and majored in Sociology. She is very familiar with situations that deal with someone who has a drug addiction.She has dealt with many students and people in general who are or are involved with someone who abuses drugs. She knows how to handle these troubling situations and gives great advice that everyone should be aware of.
The conversation initially started off with an in depth understanding as to why people start using drugs. There seems to be a common misconception that drug addicts were all neglected children who had a horrible childhood. According to Shrayer, this can be one explanation but isn’t always the case. She explains experimenting with substances can lead to a lifetime of addiction. I followed up by asking what age this experimenting starts at, but no specific age was given. Instead, she explained that it varies and unfortunately, the age is getting younger each year. In addition to this, she said the younger someone starts using drugs, the greater their chances of developing a drug problem is.
Before this interview, I searched a few statistics regarding the use of drugs. The outcome of this search led to me focusing specifically on college campuses. There were alarming statistics that were calculated a few years ago, which is sure to have risen by now. The National Survey on Drug Use and Health (NSDUH) found that “One out of every four college students between the ages of 18-20 admitted to using medications non-medially at least once in their lifetime.” Also, according to NSDUH, “By student’s sophomore year of college, about half have been offered the opportunity to abuse drugs.” These two statistics left me speechless. Clearly, the use of drugs on college campuses are becoming the norm nowadays.
It is very difficult to distinguish who is and isn't a drug addict, but there are red flags to look out for. She reassured me that it may be hard, but not impossible to determine if someone may be involved in this activity. Shrayer said that drugs abusers usually, but not always, have dramatic shifts in behavior . This is very important to look for. If someone was once shy and is now very outgoing, or vice versa, drug use is one possibility. I researched more about signs and symptoms and a common result was the neglecting of school responsibilities or hobbies. For example, if a student took pride in their work and could now barely make it to class, this could potentially be a result of drug use.
After being confident that you have a friend at school that is involved with drugs, it could be very hard for you to handle. In many cases, people will just choose to ignore the situation and look the other way. This is possibly the worse thing to do. It can send off the message that you don’t care and make matters worse. Instead, building up the courage to talk to your friend would be more beneficial. The best way in doing so would be by explaining how you feel about the situation and how it pains you to watch your friend make such decisions. If that does not help, going to the school counselor and asking for their help is your best bet. They can give advice on how to handle the situation and also save your friend from an ugly future.
If all goes well, the next step in handling the situation is for the drug abuser to recognize the addiction and go to therapy. Different therapy methods are possibly the most interesting thing I learned between research and interviewing Lindsay. When someone mentions treatment, I think of a group of addicts sitting in a circle explaining their story. I was very wrong. This is, in fact, a method to treating addiction, but there are many other ways I was unaware of.
One method is art therapy which is a form of expression to improve physical, mental, and emotional well-being. Music therapy is the same concept but instead uses sounds to improve health. A method Shrayer informed me about was equine therapy. Leaving the interview, I still had no idea how riding a horse can help someone with an addiction to drugs. Many articles later, I discovered that it is solely based on disciplining and leading the horse. This is important because it increases social skills and builds trust.
In addition to this, I learned that not only is it important for a drug abuser to get help, but for family and friends to seek therapy as well. When someone is using drugs, it affects everyone. By getting treatment, you can understand the situation better and learn about ways to deal with it. In many situations, college students want to be a good friend, yet want to experience the college life. If you go to therapy, you will learn how to both have a social life and how to be a supportive friend to a drug abuser.
The college life is stressful and one is faced with many obstacles. Having a friend or even living with a roommate who is addicted to drugs is more than likely not something that is expected or easy to live with. By understanding the mentality of a drug abuser and using the techniques mentioned, your college life will go by much more smoothly and you can even save a life.
Q: What school did you go to and what did you study?
A: For undergraduate I went to the University of California at Santa Barbara where I was a sociology major. For graduate school I went to Cambridge College and I have a masters in education in counseling psychology.
Q: That is really interesting! So I’m sure you are really familiar with dealing with those who have a drug problem and know about different techniques to deal with it. I researched reasons as to why people start using drugs but in your opinion, what is the most common way?
A: Well I think the most common way would be curiosity mixed with experimentation at different ages and definitely alcohol and marijuana being the first two drugs that somebody will try.
Q: I definitely agree. But what age do people actually start using these types of drugs.
A: It really, you know, definitely varies. Statistically as time goes on people are getting younger and younger in terms of the age at which they do start. I wouldn’t know statistically how many but definitely what I can say is that the younger you are when you start, the greater your chances are of developing an addiction or dependency. So, that definitely I think is a big contributor.
Q: Do you think drug use is becoming more common on college campuses?
A: Well, you know, drug and alcohol are still definitely in the top two. Depending upon the college population and where you are at, I would say for our college population [Endicott College] the next one that I see is probably prescription pain killers or prescription drug abuse. So whether it is abusing Adderall, Vicodin, Percocets, or Oxycontin or those types of things I would say those are the next ones for our school.
Q: Clearly, college students are becoming more familiar with these drugs. So exactly what signs or red flags are there that would determine a student may be involved with drugs?
A: The biggest signs you’re going to see are changes in eating and sleeping. I think also mood, irritability and I think the biggest thing that any friend or any person can look for is if there are significant changes to a persons behavior before previously. So for example, if someone was outgoing and social and then they start becoming less outgoing and or vice versa if someone who is really shy and reserved before is now becoming extraverted but not necessarily in a positive way.
Q: I searched about different therapy methods including art therapy, music therapy, and even mediation. What are some effective ways that you would suggest to someone that is battling a drug addiction.
A: For addiction, there are probably two top ones that I see as being beneficial. One would be cognitive-behavioral therapy and the other is group therapy. Group therapy is especially important whether it’s a 12 step program or any other alternative group setting can talk about the challenges and successes they have. They can relate to one another in ways other people can’t relate to them. I would say those are the top two types but there are alternatives such as art therapy, music therapy, or even equine therapy which would be using horses. It definitely depends upon the person, but any type of rehabilitation program where 28 days or longer is going to incorporate a whole bunch of different types of therapy that will be very positive for individuals who are trying to do an intensive recovery.
Q: I know there are a lot of situations in which people meet others or even have a roommate that has a drug problem. What steps would you suggest they take in handling a situation similar to this?
A: The best thing you can do is let the person know how their drug use is negatively impacting you. So for example when dealing with a roommate who has a drug issue, instead of just saying “I’m worried about you, you’re up all night, you’re not sleeping, you’ve lost weight, you’re doing too many drugs,” the best thing a person can do is say, “Listen, as your roommate, your drug use is making me feel afraid, I can sleep, I’m having a hard time studying.” As soon as we accuse them of doing something, they’re going to get defensive and they will start saying things like “Well, you drink and you smoke with me every now and then, how come THAT isn’t a big deal?” So, letting the person that is using know that they are negatively affecting you would work better.
Q: If this did not work, however, would you suggest that the person tell a counselor or someone else?
A: One thing is, which I feel that most college students do not know is as adults, a student can come into the counseling center confidentially; they do not even have to say the name. They can just explain that they’re worried about a friend or roommate and I can sit with them and try to figure out if that person should be worried. I do not have to call their parents if there is a problem in every situation. On the flip side of that, people actually have come and asked what they should do to handle this situation. Most of the time, within 24-48 hours, that person and their friend they are worried about shows up and convinces them to get counseling because if a student is using drugs, I can’t tell anybody. I am legally bound to keep that confidential. Unless a student says I want to get help and we need to use their health insurance, I don’t tell anybody. So a student can have a problem with drugs and get help without parents or anyone else knowing.
Q: I actually did not know that. I thought you automatically had to tell their parents if you thought they were partaking in illegal activity. But speaking of parents, how important would you say it is for family and friends to also go to counseling if they have a family member using drugs?
A: It is extremely important that family and friends get therapy. And it doesn’t always have to be long term therapy. A lot of students can benefit from Al-Anon support groups. They will be learning how to deal with an alcoholic or an addict that is in their life. Sometimes it can be beneficial to go to a meeting or counseling session together. I have students right now on campus who are in recovery and there have been times where their parents, roommate, boyfriend, or girlfriend come in with that student who are trying to figure out how to be supportive and how to deal with the fact that they want to go out and go to parties but don’t know how to enjoy the college experience and also be a good friend. So really, understanding how to be supportive and how to separate their issues from your issues is really important. So sometimes it is just meeting with a counselor.