some meh pushups to seed www.errorbesque.com/conditioningplanner.html
Cosmic Funnies
RMH
Xuebing Du
I'd rather be in outer space 🛸

Origami Around

shark vs the universe
Mike Driver

Love Begins
Keni
🪼
No title available
almost home
No title available

if i look back, i am lost
KIROKAZE
"I'm Dorothy Gale from Kansas"
TVSTRANGERTHINGS

No title available
occasionally subtle
Monterey Bay Aquarium
seen from United States
seen from United States

seen from United States

seen from Malaysia
seen from United Kingdom

seen from United States
seen from Germany

seen from Malaysia

seen from United States
seen from United States
seen from Netherlands

seen from Saudi Arabia

seen from Singapore
seen from United Kingdom
seen from Argentina

seen from United States

seen from Malaysia

seen from United Kingdom
seen from Malaysia

seen from Australia
@errorbesque
some meh pushups to seed www.errorbesque.com/conditioningplanner.html
just learned this yesterday :0
alexa made this up and i’m not sure what it should be called...
quick summary of daily contortion warmup to show a friend...
intermediate version: [advanced, add 10 reps:]
10-20 situps
10-20 leglifts
10-20 tricep pushups (variation: look forward)
20 supermans
10 v-ups, 10 alternating leg v-ups, 10 tuckups (no breaks)
10-20 tricep pushups (variation: look forward)
10 pikeups on ball (variation: look forward)
10 tuckups on ball
10 wide-arm pushups on ball
beginner modification:
10 situps
10 leglifts
10 tricep pushups (variation: on knees)
20 supermans
30 tuckups, or as many as you can do
10 widearm pushups (variation: on knees)
10 tuckups on ball
the blair witch segment of class
erin’s class -- second hurricane, needs more control tho
semantics: mermaidsplit:mermaid::mermaid:fish
(i.e. people who know a move called “fish” call this move “mermaid”, sometimes)