Just a Dude.

Mindful Clinician in the NBA | Social Entrepreneur | Global Speaker Mentor to Many | Dance Ninja 

[erwinvalencia]

#MINDSET is everything.🧠🏀 (at Madison Square Garden) https://www.instagram.com/p/CqY3Z_rOlKY/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Tag your friends below ⬇️ and let them know how much you love them! (at New York, New York) https://www.instagram.com/p/CqWeskzOVJv/?igshid=NGJjMDIxMWI=

[erwinvalencia]

MOMENTS AT THE MECCA…Are best shared with the truly appreciative.🏀 Being able to gift a unique experience to those I hold close to my ❤️ brings so much joy to my life. Thank you to @mynameisvasavi @hotpinksunrise @katekiewel for truly SAVORING the moment. Witnessing you all be silly and have fun and “create content” brought a massive smile to my face and even a few chuckles. You ladies ROCK!🤟🏽 #DailyGratitude Today I’m grateful for these special memories that I get to share— moments so unforgettable that they’re engrained in the hearts and minds of those I share it with forever. I was raised to care for people in the most genuine of ways, with no agenda or malice. I take this value with me everywhere I go, even though sometimes I forget care for myself first (BUT I’m getting better at that!)😬 I have found that among its other benefits, GIVING liberates the soul of the giver.— Maya Angelou … #give #gift #love #memories #moment #friends #family #nba #basketball #msg #experience #soul #iamhere #beawitness #welcometothenow #gratitudegang #artofzest #ubebae #adayinthelife #filipino #pinoy #pride (at Madison Square Garden) https://www.instagram.com/p/CqV09CAuNuu/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Being LIMITLESS is a state of mind.🧠 (at New York, New York) https://www.instagram.com/p/CqTiox8vl0m/?igshid=NGJjMDIxMWI=

[erwinvalencia]

How many mistakes have you made in your life? (at New York, New York) https://www.instagram.com/p/CqRgRmfJvGn/?igshid=NGJjMDIxMWI=

[erwinvalencia]

So grateful for today. Thank you @katekiewel @cafemogadornyc for providing sustenance to my soul and stomach on this rainy Saturday.💜 . . . #foodie #moroccan #wombat #life #priorities #connection #nyc (at Brooklyn, N.Y.) https://www.instagram.com/p/CqO0EZ5u3x7/?igshid=NGJjMDIxMWI=

[erwinvalencia]

SPRING FLING. “Wherever you go, no matter what the weather, always bring your own sunshine.” - Anthony J. D'Angelo The weather hasn’t found it’s groove yet— it remains inconsistent not just here in NYC, but throughout the country.😏 The key to success in life despite the constant change is to make sure the consistency remains within. BE YOUR OWN SUNSHINE.☀️ #DailyGratitude Today I’m grateful for the ENERGY that comes from within me, available whenever I need it, to share with whomever I choose…including myself. No matter what that source is…honor it fully.🙏🏽 (📸: @simonabartiskova ) … #ny #weather #spring #energy #source #strength #inside #mindfulness #newyork #iamhere #beawitness #welcometothenow #gratitudegang #ubebae #artofzest #adayinthelife #filipino #erwin (at New York, New York) https://www.instagram.com/p/CqN6_0vu2MQ/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Dream…BIG.🤓 (at New York, New York) https://www.instagram.com/p/CqMP7mRObLt/?igshid=NGJjMDIxMWI=

[erwinvalencia]

One day at a time.🏀 (at Orlando, Florida) https://www.instagram.com/p/CqJebgjuxg-/?igshid=NGJjMDIxMWI=

[erwinvalencia]

LA HABANA. Drop a ❤️ below ⬇️ if you got love for 🇨🇺 #TBT to the many times I’ve been blessed to visit the beautiful island with even more beautiful people in the past couple of years. It’s been a place I’ve been fascinated about for many years of my life— the music, the dancing, the historical connection to the Philippines, and even Ernest Hemingway, all peeked my curiosity until I finally was able to go in at the start or 2019. Can’t believe it’s been more than 4 years since. #DailyGratitude Today I’m grateful for all the memories I’ve been gifted, as well as all the love I’ve received from the people of Cuba, where both my HEART and my SOUL found itself thriving.💜 Happiness in intelligent people is the rarest thing I know. — Ernest Hemingway … #cuba #havana #travel #visit #people #history #story #salsa #dance #music #rhumba #iamhere #beawitness #welcometothenow #gratitudegang #throwbackthursday #throwback #ubebae #adayinthelife (at Havana, Cuba) https://www.instagram.com/p/CqJCp7SvQE4/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Patience, Persistence, Perseverance. (at Miami, Florida) https://www.instagram.com/p/CqG6JwQOL9z/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Be the master of your craft.👑 (at Miami, Florida) https://www.instagram.com/p/CqEibRcOkfa/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Stay ready and you’ll never need to get ready.💪🏽 . . . #preparation #challenge #will #nba #mindfulness #highperformance (at New York, New York) https://www.instagram.com/p/CqBw7EJvkmx/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Everything will be okay.🙏🏽 https://www.instagram.com/p/Cp_TUqzOkk7/?igshid=NGJjMDIxMWI=

[erwinvalencia]

“For me, success is not about the wins and losses. It’s about helping these young fellas be the best versions of themselves on and off the field.” — Ted Lasso ONE STEP CLOSER. A few years ago my buddy @academik said I needed to get on this show on @appletv about an American Football Coach who finds himself in England to manage a @premierleague football club ➡️ a show filled with positivity and GRATITUDE (with my name written all over it) ➡️ that show he was referring to was #TEDLASSO ⚽️ Fast forward to last night at @thegarden and a chance meeting that was sitting literally in front of me➡️ @toheeb.j @kolabokinni @brendanhunting #jasonsudeikis ☺️ We chatted meditation & mindfulness…with @toheeb.j telling me “Keep doing what you’re doing, it’s really important for athletes to know this”, and at one point Jason said, with a smile and a wink, “We’re going to touch upon your world a bit on episode three, so stay tuned.”😉 #DailyGratitude Today I’m grateful for more conscious and positive content finding its way to mainstream and social media, thanks to shows like Ted Lasso & of course, my guy @jayshetty 😇 A shift is finally happening➡️ where the gap between my ethereal world and my sports world is finally getting smaller…and I’m honored to witness it first hand.🙏🏽 Much love to @natlyphoto for capturing this moment for which I’ll never forget.📸 … #football #coach #tv #media #consciousness #mentalhealth #meditation #mindfulness #purpose #change #shift #sports #iamhere #beawitness #welcometothenow #gratitudegang #ubebae #erwin #adayinthelife #blessed #pinoy (at Madison Square Garden) https://www.instagram.com/p/Cp-k-1fOe6O/?igshid=NGJjMDIxMWI=

[erwinvalencia]

This one hit hard today.♥️ Thank you @mollyrabuffo for writing this simple yet powerful song and sharing it alongside tonight’s @choralchameleon + sound bath concert at @stpaultheapostlenyc 🙏🏽 … #heart #awareness #need #longing #lonely #nyc #peace #meditation #adayinthelife #dailygratitude #erwin (at Manhattan, New York) https://www.instagram.com/p/Cp9OqrFOE-J/?igshid=NGJjMDIxMWI=

[erwinvalencia]

Be TRUE.💜 (at New York, New York) https://www.instagram.com/p/Cp6VIe7u9g-/?igshid=NGJjMDIxMWI=