Working My Ass Off

I'm a momma of two beautiful girls who has always been into health and fitness but has kinda let it slide the last few years! This is a blog with some inspiration to keep me motivated and hopefully it will help you too! DISCLAIMER: I am NOT a fitness professional, dietician, or medical doctor.

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No one has ever gotten healthier by feeling worse about themselves.

Mark Sisson (via kuwazaidi)

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One decision at a time. One step at a time. One temptation at a time.

Slow down and get through it. Focus on your goals, focus on what you want MOST. This moment shall pass :-)

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Mine will learn right!!

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Now I use photos and scales as motivation :-)

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Get up and move!!

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Hee hee...

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Fail!!!! It broke in the middle of P90x....boo!!! I'm pissed that I can't finish my workout!!

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Yum

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Amanda Russell’s SKINNY JEAN WORKOUT

1. Leg Lifters, 10 Reps each side

2. One Leg Supermans, 15 Reps each side

3. Doggy Leg Lifts, 15 Reps each side

4. One Leg Around The Worlds, 15 Reps each side

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I look awful in skinny jeans no matter what I do thanks to my muscular quads (which I wouldn't trade for the world!!!) but always looking for more leg exercises!

[elynnsvoid]

[gonnabeahealthy-fitme]

weight loss blog! lets do this together!!

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YES.

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A mile is still a mile.

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Remembering this today after a slow (but awesome and super grateful for the Mommy/daughter time) run :-)

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The path to success is never a straight line….it’s always filled with many twists and turns.

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I love how at one point it’s almost right at the bottom where you started. So true.

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So very true! Just never leave your path!!

[elynnsvoid]

[seiflife]

yes!

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Every damn morning!!

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3.34 miles in 47:06 with The Goob. Not bad for her first run since September...need to get her endurance back up. But what a great way to spend a part of the afternoon! Now she's holed up in her room with her headphones and iPad....probably wont see her til dinner ;-)