now that im locking in again, (because im not gonna go into the new year like this) im gonna just write a few things to do while i try and keep my mind off of things. just for myself.
CLEAN - there is always something to clean. and my room is a pigsty, plus if you clean more then just your room you get brownie point. (if you still live at home)
WALK - i really need to get my steps in. i got my limit at 7000 but i really wanna walk 10.000 a day.
READ - i have so many books i bought but havent read yet its absolutely criminal.
VIDEO GAMES - same as reading, ive got way too much stuff that i bought and havent played yet, and i want to hyperfocus on a good story and forget the world for a while.
MOVIES AND SERIES - i think escapism is becoming a theme here but i just wanna forget and get lost in some fictional world, but this one is doable while i walk!!!! so its two flies in one hit.
SLEEP- cant really sleep during the day but i can go to bed early to avoid binging and move the day along.
DRAWING - i really want to start drawing again, i havent been proud of anything ive drawn for a while but i love creating.
WRITING OR JOURNALING - it's a way to engage in self-expression hehe, like i said i love to create and as seen before i really crave escapism. so writing or journaling is a good way to keep your mind of that tummy rumble.
ive also bought green tea and lemons which i froze for ice water. i'm planning on logging it and locking in, no treats, no lunch, no desserts and only water or low calorie soda. there are som problems as im often having dinner with family but if i just eat smaller portions then i should be fine.
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