Adults only, please. Really, no minors.
This is not a weight loss blog and I don't fast as a dieting technique. I have no interest in numbers or weight goals or even calorie counting.
I fast for religious reasons. I submit my appetites to the control of my Lord. He allows me to fast for purification.
I do enjoy the actual experience of fasting. I enjoy the sensations in my body and the clarifying effect on my mind.
I appreciate how much more I enjoy meals when I do eat. I am grateful for the reminder of what a blessing it is to have nourishment.
He has decided what I eat each day, and when I am allowed to fast. I entrust myself to him. He keeps me safe.
On Sunday, dinner will include meat, without restriction on type.
On Monday and Tuesday, I fast I drink water, juice, broth, gelatin. Mostly clear liquids. Calories don't matter, but no solid food.
Wednesday, the fast is to be broken by enjoying a sweet treat, made according to His instructions. Also, I am privileged to serve and to cook in my Lord's home on this day. In His presence!
On Friday, dinner will include meat, without restriction on type.
On Saturday, dinner will include meat (beef, pork, lamb,) not fish or fowl.
My regimen may change. It isn't up to me. Sir will decide if it needs to be amended. I've given my Lord all authority over what and when I eat or don't, and that has given me such a deep and joyful peace.














