Fat For Fitness

My journey through ketosis, health, weight loss. SW: 258 CW: 226 GW: 165 Find me on MyFitnessPal: carlykite and my keto Pinterest board: https://pin.it/rgvtnznj2csxbb

[fatforfitness]

My Legs are Butter

1 cup brown sugar

1/4 cup olive oil

Scrub and rinse.

Holy Jesus 😍

[cdnnurse]

[licensetomurse-deactivated20200]

So true it hurts.

[yupitsmeamanda-deactivated20210]

Keto friendly nachos! (Mini bell peppers, taco meat, olives, ques0, jalepenos, and cheese!) #keto

[just-shower-thoughts]

Fast food is to a healthy body as social media is to mental health

[fatforfitness]

Almost 300 Followers?! WHAT!!

I feel so popular! <3

[teenagerposts]

Whoever has my voodoo doll please take that bitch to the gym

[my-keto-kitchen]

I made bang bang shrimp with cauliflower rice for dinner tonight. It’s been a while since I’ve thought about it, I almost forgot how good it is!

[fatforfitness]

😍

[fatforfitness]

Keto-Friendly #BrandyOldFashioned!

Brandy

Bitters (sparingly, there is a little sugar in this)

Water

Cherry flavored mio to taste!

#ketobrandyoldfashioned

[fatforfitness]

I bit the bullet and bought #beachbodyondemand! Stay tuned for reviews!

But only if you’re interested in a ton of complaining. My ass is killing me from all the squats and lunges!

[michelledoesketo]

I found a pretty decent Keto Cereal!

I found the brand on Amazon. The box was $13 for five packs of cereal, which is pretty pricey. But it was cereal that didn’t taste like garbage! Haha. They apparently have a cinnamon flavor as well, but I’ll probably pass on that unless they go on sale.

[kingly-keto-power]

Cucumber Slices with flavored Cream Cheese, Salmon and TJ Everything Bagel topping

[chrisdoeslife]

Dinner started by trying to think of a way to use up the leftover spinach in the fridge and….this happened - a huge bowl of spinach, cherry tomatoes, fresh mozzarella, basil, garlic, and olive oil 🤷🏻‍♀️

[organicfeelings]

[cam-strong]

Mini pizzas on portobello mushrooms! These are bomb!

[fatforfitness]

Oh man. I wish I loved mushrooms enough to try this. It LOOKS so amazing! 👀

[xoxsusie]

#CantStopWontStop 💪🏼

[ketosiskitty]

Slowly finding a chin under all that face ! (Chin singular, lol..)

[fatforfitness]

I can’t wait for mine (plural) to fall off. 😂🤷🏼‍♀️

[thegaydisaster]

Keto Cinnamon Buns!