How I gained 200lbs in 15 months. Hope provides insight/helps you gain!
I gained most of the weight through breaking my metabolism and constant grazing! I basically retrained my hunger signals to where, when the bloat goes down and I feel slightly less like I’m going to burst, I eat immediately. Eventually my body started to understand that not stuffed = hungry. If I’m bored, snack. If I’m happy, celebrate with food. If I’m sad, comfort food. It doesn’t matter what I’m feeling, I associate it all with food.
Eventually your body will somewhat adjust to the copious amounts of food, so gaining stupid amounts of weight won’t really be all that difficult. That’s when you know it’s time to increase the calorie intake. Drinking melted ice cream or cake mix and milk really helps too. It’s stretched out my stomach to the point where it would be impossible to loose the weight. And I just treat it like an extra fattening milkshake.
The process of being constantly stuffed to maximum capacity always has me feeling all hot and bothered, leading me to eat for food. And that eat/sleep cycle leaves me too bloated and swollen to really do much about being all worked up, therefore leading me to keep eating.
And good old smoking the devil’s lettuce helps too. It can take you from stuffed to bursting to ravenous in a matter of minutes. That’s probably responsible for a good portion of the weight on me.
jacobvanloon
