way to perfection

[mystalluress]

study inspo for those with finals soon☕️

[hazyhhoney]

[brunetttebabydoll]

Everything I want, I want for a reason. It is meant to be mine. It is already mine. There is no guilt in wanting the things that are meant for me. I am deserving of everything and more.

[cherryfalls-deactivated20230907]

Jeśli teraz zjesz, to jutro będziesz żałować.

[motylkowydrag]

Motylki aktywne we wrześniu 2022 reblogujcie chce wiedzieć ile nas jest

[herewego-againn]

Does anyone else plan a 'binge' day?! Like I can get so far because of it ... I just set aside a day every couple weeks or so where I can just eat what I want (still tracking tho). I've just sat here like yeah I can eat whatever I want on the 31st and I've stayed sub 300 consumed. I don't have as bad of an urge to binge because I can eat it in "just a few more days" kinda gets rid of the out of reach feeling that leads to a binge high restriction cycle.

[cherry-flavored-lipstick-deacti]

Things to do Instead of eat:

Here is my list of distractions I use to keep myself away from the kitchen.

Low Energy:

Read

Daydream

Nap

Drink something carbonated (seltzer, diet soda, etc)

Write some poems

Make Pinterest boards of Thinspo and things you’ll wear when you’re thin

Watch tv

Medium Energy:

Go outside for a walk (ANYWHERE BUT THE KITCHEN)

If you have an instrument, practice it!!

Start a blog

Knit/Crochet/Sew something

Put together an outfit for tomorrow

Put together an anti binge box

Contact a friend

High Energy:

Exercise

Go on a hike

Turn on music and dance vigorously

Give yourself a stick and poke

Rearrange your room

[starry3yes]

how your fall will go if you stay self disciplined and stop giving into eating.

-imagine all the cute brandy melville tops you can layer! they won’t look good if your fat rolls are spilling out.

-you’ll be able to drink pumpkin spice lattes! of course only if you lose enough to be able to cheat by drinking milk..

-how dainty you’ll look wearing oversized fall jackets to keep you warm

-everyone will envy your beauty when you are slim and controlled.

-keep drinking more water and eating less carbs, then all the fat will stop building up on your bones.

-picture how good you will look in a costume for parties!! if you keep binging your going to look like your dressed up as an elephant.. do you really want that?

🐈‍⬛🍂🎧

[starvingtillhelovesme]

I made another meme and I love it way too much

[fascistjockbitch]

The feminine urge to eat everything in your house then say you'll never eat again after tomorrow

[herewego-againn]

WHEN I get to my Gw, then I can work up to eating normal.

WHEN I get to my Gw, then I can work up to eating normal.

WHEN I get to my Gw, then I can work up to eating normal.

WHEN I get to my Gw, then I can work up to eating normal.

WHEN I get to my Gw, then I can work up to eating normal.

Manifesting ✨ positive outcomes ✨

[entheyn-deactivated20220907]

skip dinner wake up thinner 💋

[littlesweetcherry17]

🦋 jeżeli znowu bedziesz chciala coś zjeść to zadaj sobie te pytania:

do czego dążę?

dlaczego zaczęłam się głodzić?

czy chcę być idealna?

po co mi to jedzenie?

czy chce zawieść ane?

czy ana będzie dumna gdy to zjem?

czy nadal chce tak wyglądać?

czy chce czuć głód (czyli wygraną)?

czy te kalorie są warte mojej chudości?

czy chce być dumna z siebie?

czy chce nadal płakać nad swoim grubym ciałem?

czy chcę nadal patrzeć na siebie z obrzydzeniem?

czy chce być lekka jak motylek?

czy chce widzieć swoje kości?

czy chce widzieć zazdrosne spojrzenia innych?

chcesz żeby wszyscy się z ciebie śmiali?

chcesz żeby wszystkie ubrania pasowały idealnie?

chcesz wyglądać jak każdy grubas, który je bez opamiętania?

czy chce słyszeć ciągłe pytania i komentarze:

ty coś jesz?

jak ci się udało tak szybko schudnąć?

skąd masz taką motywacje do tego?

chciałabym tak wyglądać,

ale ty jesteś chuda,

nadal chcesz to wszystko zjeść? ❤️

[really-alone]

i feel so beautiful when i’m starving

[mv2rot]

those chips will always be on that shelf. it will always be the same price. it will always be the same flavor.

therefore you don’t need it now.

KEEPGOING.

[soonmaybehappy]

90 Gramms of tuna

90 Gramms of corn

1/2 Avocado

[iwanttobeveryhappy]

Maybe you think that you're hungry, but you're just an emotional eater. You've always been. But food is not comfort, babygirl.

Half of the day has passed. You can still take a shower, tidy your room, do your laundry, drink a coffee and take a nap, before eating.

Make yourself a cup of tea, a cup of coffe and a sugar free drink of your choice and take your time.

Rest.

Can you imagine how freaking happy and proud of yourself you'll be tomorrow if you just keep busy and don't eat? The stomach growls so loud and that little tingly pain of emptiness. The fact that you're empty, you're not contained by any external shit. You know exactly what's in your body.