jump rope sesh on the roof top today 4/14/2016
he wasn't even looking at me and he found me
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@fit
jump rope sesh on the roof top today 4/14/2016
someone has a LOT of work to do! #ilovecheese
3/6/2016
small update: I’m still alive! I stopped working out for a while due to LIFE, but I’m back into it.
I lost a bunch of weight and went down to 139lbs, which I wasn’t at all happy about. I’ve been making my efforts to eat and get some squats in at night as of the last few weeks and I’m back to 144lbs, which seems to be my ‘standard’ weight. going to work hard to get back up to 150!
The above photo was taken today, 3/2/2016.
12/14/15 - ankle weights for a tiny bit more of intensity.
12/14/15 - about to do a home workout.
12/6/2015
snacked on mangos today
12/4/15 - switched gyms. I had a flexible schedule at work that allowed me to go to a gym on the same block right after work. the flexibility is gone and I don't have time to go to that gym anymore, so I switched to one 1 block away from home. no excuses, right? I'm so excited to officially be back at it.
11/22/15 | Sometime in September I lost focus of the journey I started in Spring to gain healthy weight and I lost my appetite as well as my desire to work out. In turn, the 6 pounds I gained from weight lifting and eating like crazy were all lost within weeks. Wish it was that easy to regain that back!
As we can see here, I lost definition and some thigh mass. On the up side, though, I did end up losing a lot of fat in my stomach area so that’s cool.
It’s been hard trying to get back into working out because I am discouraged by how hard it was to start seeing results and how easily I lost them.
Although I’ve been squatting here and there, tonight is the first night I worked out enough to sweat. I’m proud of myself and my goal is to get back to working out 3-4 times a week to regain my little booty and thigh mass.
Fuck distractions, it’s all about me again! 👏🏽🙌🏽
getting back after taking a short hiatus. my knees were hurting after taking on running and I didn't wanna risk anything. bought this 15lbs weight to add onto my squats and these sneakers for running. hopefully they make a difference!
9/11/15 - only went to the gym once this week, but definitely got a good workout in. seeing small but sure improvements. so not focusing on end results, but more so on the journey there.
going in hard tonight for my home workout. no excuses.
9/8/15
got clean gym gear ready to start up the gym again tomorrow 😍
gradient butts
9/4/15