my struggle to lose the truffle shuffle

I'm trying to drop weight, build muscle and get fit. Restart: 15.10.2018 104kg/ 230lbs Now: 98.1kg / 216.3lbs

[fit-me-eventually]

Und dann 5h Tapete abkratzen. Alter Verwalter! Ich habe fertig! Aber es gibt gute News ich habe 10% meines Abnehmsziels Geschaft und bin kurz vor dem ersten Etappenziel. So kann es weiter gehen. Habe heute auch meine ersten zaghaften Trabschritte Richtung Jogging gemacht. Traben oder #trotten , sozusagen die Zwischenstufe ist bei Weitem nicht so anstrengend und Gelenk belastend. Dennoch übt man schon den #joggen Bewegungsablauf. So hoffe ich meinen Körper da sanft hinzubringen. Mit Froböses Know How und der Macht des 🌘 UND noch einiges an Gewichtsverlust. #fitbit #yazio https://www.instagram.com/p/CCCClmPKClE/?igshid=1gpexc15klghw

[highsymbiote]

Art by 第二碗鱼饭 (@Fish7163)

https://twitter.com/Fish7163?s=09

[yuushishio]

Not sure if the tumblr will let me keep this post or not but here I invent the symbiote scanning device haha.

[yuushishio]

nothing new, I just shorten the movie into this lover’s quarrel.

[teenagerposts]

[aproblemlikebrianna-deactivated]

I’ll need a bigger mug for that, please and thanks.

[concerningwolves]

Can I just–

[autodiscothings]

Oh it got better

[universallyatrest]

star trek au where the uniforms aren’t primary colors; they’re secondary

[qosmicentity]

Hmmmm, I like it! xD

Inspired by that really really awesome thing @skyblep does.

[rovermcfly]

Fellow Germans, I just had an out-of-body experience looking at this post

[witchprophet]

Breathe

[fuckthisbloganditscurses]

Happiness Will Come To You.

[12goblins]

when tho

[fuckthisbloganditscurses]

When You Least Expect It. Probably Late March

[wizardshark]

reblog for happiness to come for you in late march!

[zigxortega]

[zac--efren]

I reblogged this last year and I hung out with blink-182 backstage on March 30. Reblogging again because it worked the first time.

[scientiablr]

honestly, last year one of the best days of my life happened in late March

[dapperphantom]

Reblogged this last year and got to go see Jacksepticeye’s HDWGH tour and met one of my new best friends that night. The puppo did good!

[fit-me-eventually]

Springwalks!

[jewish-mccoy]

reblog if you hate nazis and don’t think they should speak on college campuses

[silent-wordsmith]

reblog if you hate nazis and don’t think they should speak.

[thatdiva]

Reblog if you hate nazis.

[freeselfdefense]

Rape Escape

Easy and very effective

Requires nothing but your body

Includes attack

[kny111]

Very useful to know, pass and share please.

[blog-archive-111189]

Worth watching

[heylookitseli-archives]

I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this. 

I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head. 

Had I known this a month ago I would have been able to get away. 

So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out. 

I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot 

[leo-bish]

and im asking to all of my followers who see this post in your dashboard to please press play to this video, you never know when this is gonna be

useful, PLEASE DON’T IGNORE IT.

[appropriately-inappropriate]

This is one of the first moves I was taught in Krav Maga, and it is one of the most effective.

It took me about a half hour to get down with practice, but once you get it, it’s an intuitive movement.

Please pass this along, it will save lives.

[sprouting-colours-deactivated20]

Important

[hayei]

Please reblog this.

[madiithepand0rk-blog]

Please, if you see this, Reblog it. 

[nailtipflips]

If you see this, reblog please.

[sigilcrafter]

not witchy but definitely worth watching, stay safe

[darkbookworm13-deactivated20240]

Always signal boost. Stay safe everyone.

[witchymarvelspacecase]

WATCH THIS SHIT!! It’s easy, and it’s important. Please, please stay safe

[lgbtcyrus]

I don’t care if it doesn’t match your “theme” or whatever, this could save someone from a lifetime of psychological trauma, PLEASE reblog it!!!

[leslieannnn]

Signal boost for all my followers!!

[evanspetres-deactivated20201015]

[n0chillvibes]

spilling ALL the tea☕️👏🏾

[willowofthehearth]

[dailyharryshumjr]

“#Malec babysitting. Need we say more?” via GLAAD

[cavernario-galindo]

😳😳 😫😫😢😢🤧

[cavernariog]

[normalbeast-downformaintenance]

As an autistic boy, I approve.

[gold-kushkloudz]

[thedailybrey-deactivated2025091]

Currently fighting this battle right now

[hi-imkingdavid]

Reblogging for those who need to see this

[fit-me-eventually]

Late night hike to get the steps full.#fitbit #fitbitcharge2 #fettlogikfrei2019 https://www.instagram.com/p/Bte3QhEAnaq/?utm_source=ig_tumblr_share&igshid=1kxerjezgngaa

[harmony-is-happiness]

source: C. Winslow