goal: to be fit, lean, & perfect

[fitleanperfect]

today was rest day but here are my post-workout selfies from the past two days just cause I looove love love having the luxury to spend hours working out because of the holidays

[fitleanperfect]

I ran this morning and I am now officially a huge slab of unhealthy. I wish I could be my 21 years old self again.

So from now on I am...

BE ASLEEP BY 12MN UNLESS NECESSARY (MEANING: WORK OR DEADLINES)

RUNNING AT LEAST 3X DURING THE WEEKDAY

SWIM IN THE WEEKEND

EAT UNHEALTHY

NO EATING CRAP

[bodbliss-blog]

[dutch-prep-inspo]

[iiiloveyougypsyeyes]

I should probably do this for my brand new WOD training next week!

[fitleanperfect]

must do this.

[theeverygirl]

[fitleanperfect]

this is how you eat away the stress

[lucaspassmore]

[unusualyoung]

Dylan @ Network by Lucas Passmore

[fitleanperfect]

[zenhance]

[fitleanperfect]

FITSPIRATION AT ITS BEST.

[gymandmotivation]

Just a little about me. Have a good workout today fuckers

[fitleanperfect]

inspiration for the guys out there!

[iiiloveyougypsyeyes]

answer to the conflicted mind: run + yoga 

[fitleanperfect]

namaste

[iiiloveyougypsyeyes]

[gymandmotivation]

simple.

[fitleanperfect]

Lift lang.

[eatmoreof]

[finewomenblog]

[fitleanperfect]

Hey guys!

I know I've been MIA but I have been working out and I hope all you have been working out as well. I promise to begin updating this blog ASAP.

In the mean time, here's one helluva fitspiration for all of you.

XOXO! 

[llhf]

[fitleanperfect]

Hi ate! Post progress pictures please! What's a fitblr without instafit posts, right? :D xx

Hiiii! 

You're so cute naman for asking progress pics. Physical changes are hardly visible after one month. You'll notice progress in strength and endurance but it'll take AT LEAST 2/3 months to see great progress in terms of physique. But I can probably show you something in like a week or two. :)

[fitleanperfect]

For archiving: THIS IS HOW YOU DO A PROPER FRONT SQUAT