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@fitrazor
Lunch with Mark.. Day 2 of mostly salads and smoothies for my meals. I refuse to do another challenge with restrictions (mainly because I break them lol). I'm just going to take it day by day, making wiser food choices along the way. #FitRazor #cleaneats #TheHaiRazor | #rp @thehairazor |
Post workout DRANK! Lol #ArdensGarden Complete Recovery. I love their drinks, very convenient when you're not able to make your own smoothies. #FitRazor #cleaneats #smoothie
After a few weeks off, I got back in the gym yesterday! Today I switched it up a bit and did my #BlackGirlsWorkout2 DVD. I allowed my "busy" life take me off track for the past few weeks and I got fed up. If you want it, you'll make time for it. I want to lose weight and be a healthier me so I HAVE to make time for it. This road isn't pretty and perfect, it can be hard and may have a few stops but as long as you push, you will reach your destination. #FitRazor #health #fitness #exercise
It's been a while guys!!! Whew, gotta get back on track... #rp @thehairazor Finally some breakfast! Egg croissant sandwich courtesy of @iambakah with strawberries and blueberries. Lemon water to wash it all down. I do eat eggs from time to time, which would label me an "ovo vegetarian". Lol whatever! 😁 #paperplategang #toohottowashdisheslol #vegetarian #FitRazor #TheHaiRazor
Started the 6 week Eat To Live meal plan by #JoelFuhrman today! Basically fruit, raw and cooked veggies, beans, and limited amounts of grains only for these 6 weeks! Pray for me y'all! Lol! I'm excited though. I've heard nothing but great results from this program. I'll post more details on my website by this weekend! #FitRazor #EattoLive #cleaneats #vegetarian
Raw veggies and Fruit for the next few days. I'll tackle the cooked veggies in the morning. #EatToLive #cleaneats #eatclean #vegetarian #FitRazor #FitRazorAprilChallenge
Stopped by the Farmer's Market earlier after work. I got a bunch of stuff for only $50! Eating healthy is not expensive, you pay the same and even more for a bunch of processed mess. Invest in your health! #FitRazor #cleaneats #FitRazorAprilChallenge #vegetarian
Good morning! Get up and get active today! #FitRazor #FitRazorAprilChallenge #exercise #BlackGirlsWorkout2 #fitness
Soooo I didn't make it to the gym this morning. I was sleepy, sore, and the bed held me hostage! Lol! But I won't let this day go by without getting my workout in! Every hour I'll be doing 30 squats in between clients. I got this great challenge from @mrshutupandtrain! I'm committed to working out 5 days a week during the month of April no matter what! Let's go! #FitRazor #fitness #squats #exercise #vegetarian
Mid morning snack at work... FRUIT! I usually buy the pre-cut fruit bowls from Publix or Whole Foods. They're quick and easy to just throw in your lunch box and you can munch on them all day! #FitRazor #cleaneats #eatclean #exercise #vegetarian #fitness #noexcuses
Lunch! Greens, veggie patty with a drop of guacamole on an English muffin, and kettle chips = 464 calories. Yep, I'm a calorie counter, for the time being. I can be a bit of an over eater, even with health stuff, especially if it's good! #MyFitnessPal is keeping me on track by logging in all of my meals and workouts. #vegetarian #fitness
So yesterday for the first time in a long time, I ran! It may be little to some, but it was huge to me! I've always said, I wasn't a runner, I don't run, I ain't doing that! Lol! That all changed yesterday though. I usually spend about 25 minutes walking on the treadmill as soon as I get to the gym as a warm up. I did that same walk warm up but did 1 minute spurts of running then went back to walking. As I build up my endurance I'll eventually be able to run consistently! I really enjoyed the running because it opened up my breathing, it's an amazing workout, and I burned twice as much calories than walking! If you've always said you're not a runner, give it a chance. Push past the thoughts, initial discomfort, and possible insecurities of people looking at you. Start slow and gradually build up to the pace that you desire. Let's run together! #FitRazor #run #running #fitness #exercise #vegetarian
@FitRazor So I put myself on a nice fitness challenge for the month of April. Summer is coming soon and ain't no body got time for these extra pounds! Want to join in on the fun?!? Check out www.thehairazor.com for more details! Link in bio! #FitRazor #fitness #exercise #health #vegetarian
Whewwww! I have to tell myself this all the time! I slacked off last week and only worked out one day. Not beating myself up but I know I can do better. If I really want to change I have to push no matter what. Feelings change every day, but you can't allow them to control your goal. Push past your feelings! #FitRazor #fitness #health #vegetarian
My "friend" the stairclimber! I get on this thing for at least 30 minutes when I go to the gym. It's a great calorie burner! 🎶 Believe - Bakah @iambakah
It be like that sometimes.... This journey isn't perfect and you will have cravings, but hey you're human! I didn't get this meal BUT I did get some fries! 😜 ain't even gonna lie!
Put in 2hrs at the gym today! Whew! #FitRazor #gymrat #gym #fitness #vegetarian