This is actually so amazing…..
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@fitter-than-a-snicker
This is actually so amazing…..
Email Submission
Height: 5"8 Before: 255lbs During: 144lbs Gw: 140lbs & Toned Sizes: Shirt: Small Pants: us 8
…..Okay! So it took me only 11 months to achieve the body I am in right now. It wasn’t easy, I had my failures my cheats and my ups & downs, but I still pushed through it. Btw I’m only 14 in junior high if I can do it so can you. I ate healthy clean foods and indulged a little when I couldn’t take it anymore. I worked out extremely hard with Jillian Micheals and Just Dance and Zumba so basically you just need to stay active. What motivated me was seeing all my friends happy skinny with their other friends and I was the odd one out I couldn’t fit all the clothes I wanted or participate in some things because I was always too big but I overcame that.
Only a few years ago I was told by doctors that I would be dead if I didn’t make a change. Death seemed better than trying to fight what was in my head. But I gave it a try after 2 years in different hospitals. I fought and fought and even after relapsing several times I kept fighting. And here I am 2 and a half years after recovery from anorexia, depression, self harm and over exercising. I am alive, strong, healthy and most importantly happy. After abusing my body for so long I had no energy, my body was weak. But I had a goal and that was to someday run a half marathon. And I achieved that goal yesterday (2nd May). I have never been more proud of myself!! I’ve built my body strong and healthy, I live a life I love. I am happy in my life and my body, something I never thought would be possible. But I made a change and no matter how tough it was, I told myself it will get better and it did. My best tip. Stay positive, set up goals and never give up. Focus on YOUR health and happiness!!! (Please don’t delete text!)
You go girl!! So proud of you, people like you are ultimate inspirations!
Recovery is so lovely💕
So proud of you love
why hello me
Pretty. Girls. DONT. Eat.
I spent years wholeheartedly believing these four words.
This phrase consumed my thoughts to the point where I never thought I would be good enough until I could stop eating for good.
And I know I am not the only one.
If you have ever felt this way - or you feel that way now - just take a moment to remind yourself of two things:
1. PRETTY GIRLS DO EAT.
2. BEING PRETTY IS NOT THE ONLY VALUE YOU HAVE AS A WOMAN
Im not the first person to point these things out. And I sure as hell hope I am not the last. But I hope one day when you google “pretty girls eat” that you see something different.
Because… pretty girls fucking eat!!
aubernutter
they eat because eating makes you look and feel good
thefitally
they eat to look good in clothes
misfitting-skin
they eat to look good in a bikini
empyrealblue
they eat to feel good naked
2jam4u
they eat so they can lose weight
just-yasmeen
They eat so they can gain muscle
runningtowardmygoal
they eat so they eat so they can work out
car-dio
they eat to run to the top
sunnystrong
they eat to lift big
fit-and-skinny-kate
they eat to achieve that pose
imgonnamakeachange
they eat to compete
marisaaprice
they eat for their sport
fastgirlsdoitwell
they eat to have the strength and energy to love being active
trailblazinghijabi
they eat for bright eyes and clear minds
fitchris25
they eat for beautiful smiles and strong teeth
damnshelostweight
they eat to grow brows on fleek
fullybalanced
they eat for healthy skin
weight-a-second
they eat for strong beautiful hair
underground-health
they eat to love their selfies
cinnamon-toast-thighs
they eat because they love themselves
exhaleandrun
and they eat because they love food and their bodies need food
goodhealthgoodvibes
One day I want little girls to google “pretty girls eat” and see pictures of beautiful women like this.
Women who are not only beautiful, but so much more. (and if you follow them you KNOW that they all eat!)
Fuck “pretty girls don’t eat” Because we do. And we should remind each other of that until every lost girl who has had the misfortune of believing such a terrible lie can be shown the truth:
PRETTY GIRLS EAT.
HEALTHY girls eat.
STRONG girls eat.
DETERMINED girls eat.
CONFIDENT girls eat.
SMART girls eat.
HAPPY girls eat.
PRETTY. GIRLS. EAT.
All babes!! 🙌🏻👏🏻
If you know me based on who I was a year ago, you don’t know me at all. My growth game is strong. Allow me to reintroduce myself.
*firm hand shake*
It’s so crazy how a person can change so much over one year. I started doing yoga and eating healthy at the beginning of last summer and my entire mindset and life has completely changed. I’ve slowly stopped binge drinking, I don’t hate myself anymore, my eating disorder is actually under control and every time I have a negative thought about myself I replace it with a positive thought. Everything is just so much happier and brighter now.
Because girls who lift are “manly,” right?
what if there was a dog library where you could borrow dogs
Shelters have a dog for a day program where you can take the dog and put a cute vest on it that says ‘adopt me!!’ And play with it all day. It’s pretty big in Atlanta.
Be prepared to ‘foster fail.’
I’m from Atlanta and have never heard of this and now I’m super excited
Since I have not done a Flex Friday in approx. 1.72 million years. Bahahaha. Who what how. How do you pose I feel incompetent it’s been too long since I’ve taken good flexing selfies😭 I could not figure out what angle would make my arms not look tiny so I eventually just gave up and made dumb faces instead lmao
THIS GIRL THO!!! @vanemtz_6 is KILLING IT on her custom plan from yours truly! That’s 32.5lbs in just over 4 months! Holy shit! Here is what she has to say, “This is crazy for me to see! Everyday I look at myself in the mirror and I don’t see any change and then I put them all together like this and it’s insane! I wish I would’ve taken more pictures of my arms and legs before everything. I’m starting to see baby biceps, and for the first time in EVER I feel my triceps lol My legs are amazing!! They’re still huge bt they don’t jiggle anymore, I can touch them and feel muscle now :D
I’m so happy I found you on tumblr bc idk if I would’ve been able to go at it on my own!” Keep up the amazing work, girl! I am so proud!! Want results like this? Email me at [email protected]! A 4 week custom plan is just $45 and my 6 week Kickstart plan is only $60! #weightloss #weightlossjourney #fitness #personaltrainer #personaltraining #myclients #inspiration #motivation #weightlosssuccess #weightlosstransformation
Never has a graph been more of an accurate representation of the exact data it’s trying to convey.