My positive birth story
I write my own birth story on International Day of the Midwife, to highlight the incredible value of good midwifery support and continuity of care and how the environment that we birth in has a huge impact on our birth experience. And to reaffirm what all the research says, that birthing at home with midwifery care is safe and empowering and should be available as an option for more women. As a disclaimer, I know that birthing at home is not what all women want and may not be right for some women. I also know that many women come out of their birthing experience traumatised rather than empowered. My hope for the future of midwifery and birth is that every woman would have access to supportive woman-centred midwifery care to birth in an empowering way that is right for them in the space that is right for them- whether that is at home, in a birth centre or at the hospital. Own your birth, your body is powerful and so capable. It was created to do this.
For me, choosing a homebirth was essential. As a midwife, I know the benefits of uninterrupted labour, and wanted to be in a space where this was honoured and I could birth on my terms. I also knew the challenge I would have with switching my midwife brain off in labour and stepping into the primal brain required to labour well. Being at home meant I was away from my workplace and other people’s birth stories, and was safely in my own space to write my own story. Thankfully, Darwin has a publicly funded homebirth program that I fit the low-risk criteria for, so I was quick to book into this early in my pregnancy.
Choosing a homebirth was also a step of faith for me. For a long time, I’ve had a fear that I’d never be able to birth my babies vaginally. A midwife once said to me when I was 19 that my ‘pelvis was too small to birth’, and it’s haunted me ever since. (A reminder that the words you speak over people, even off-hand comments, have power). Birthing Reuben at home, all 4230 grams of him, was a real step of faith in trusting God over my fears. And in that, He reminded me in a very real way that through him all things are possible, and that not only can I birth my babies, I can birth chunky big ones. It broke my fears of untruths spoken to me long ago. I write this birth story to give God the glory.
During my pregnancy, my husband Jonno and I spent 3 months on the road travelling. It was an amazing bonding time together and we grew a lot in our relationship. While on the road, I saw a midwife in Yackandandah, Victoria, several times over the course of our travels. In our short time together, her midwifery approach and philosophy resonated deeply with me, and I felt valued and listened to. I loved getting some continuity of care even as we travelled.
We arrived back in Darwin at 35 weeks pregnant. In the weeks leading up to birth, Jonno and I did a hypnobirthing course and I read through Rhea Dempsey’s books ‘Birth with confidence’ and ‘Beyond the birth plan.’ These both really helped in my mental and emotional preparation for birth. I spent time every day working through thoughts and fears of birth, and taking my birth to God in prayer and letting go of control. The wait is hard and takes a surrendering of your own will. It’s a strange time of anticipation and stillness. I loved and hated it. I desperately wanted my baby to come, but valued those precious moments with just me and Jonno. Five days after my due date, I started to have some mild crampy niggles but nothing particularly painful or regular at all. It was a Sunday, and Jonno and I spent the day together pottering around and went for a long beach walk in the evening, watching a beautiful sunset. That night I woke up at 4am with surges coming every 10 minutes, not too painful but enough to stop me from sleep. I got up so I didn’t wake up Jonno with my tossing and turning and sat on my exercise ball in the living room with a heat pack on my tummy.
He woke up to get ready for work a couple of hours later. With irregular contractions only once every 10 minutes, I told him to still go to work, thinking it might carry on like this for some time, and wanted to maximise the time that he’d have off work after the baby arrived. Before he left for work I got him to put the TENS machine on my back. It was absolute magic. I kept it on all day.
As the morning progressed, the surges began to get a little closer together but were still irregular and I was coping fine. I spent the day trying to distract myself. I played some cards, danced around the living room, rested a little and practiced some good positioning.
By 3 in the afternoon I was struggling to motivate myself and stay distracted. Jonno had been calling me up every couple of hours from work to check on me, but my surges were still only every 5 minutes or so and pretty manageable so I didn’t think he needed to come home early, but I was keen on some company and motivation. At this point I called Jenelle, an amazing midwife and friend who has previously been a part of the homebirth team, and had agreed to be a part of my birth support team. She was just what I needed in that moment. She entered my birth space and helped me to draw in my focus, where I was having a ‘crisis of confidence’ moment. I broke out in tears when she got there, and told her I didn’t think I could do it. She looked me straight in the eye and said ‘well, you don’t like the alternative do you!’, which really helped to kick my head into gear.
Up until this point I had been experiencing all of my surge pain in my pubic bone, so Jenelle felt my baby’s position and we realised he was posterior with a deflexed head. We got hard to work right away with various positions and massage to try and realign bub and release tension from my pelvis. As we moved around, we chatted about all things from magic mushrooms and the golden valley tree park in Balingup, to candles, to my mum and my relationship with Jonno. It was excellent distraction and really helped me to relax. At one point I felt an unusual popping sensation, like my baby just swung into place, and then things were on pretty big from there. This happened right before jonno got home at 5.30pm, and then it was suddenly all systems go.
My lovely housemates set up my birthing space with the birth pool in the living room, while Jonno supported me for a while in the shower, and at some point my support team called my homebirth midwife to attend. The intensity of labour ramped up and there were so many moments where it felt unbearable. Labour truly does take you to the end of yourself, and it was my incredible support circle that really kept me grounded throughout the whole journey. I never once felt like they didn’t think I could do it and never once felt afraid. When I looked around the room I felt believed in and surrounded by love. One of the affirmations I had written on the wall was the Bible verse ‘There is no fear in love, but perfect love drives out fear’, and it was so true in that space. I really felt carried by God throughout the whole journey. What surprised me was how much I needed interaction in labour. In most situations in life when I’m struggling, I tend to internalise and go quiet, but I found that in labour, talking to my team and giving myself little pep talks really helped me to keep going. It never felt like there were surplus people in the room, every person in my circle had an important role. Poor Jonno was well outnumbered by midwives! Besides Jenelle, my housemate Jos was there as another support person, and I had the 2 wonderful homebirth midwives.
Some time after 8pm, I felt like I had exhausted all other coping options, and that I wouldn’t be able to do this much longer. I got into the birth pool and it felt like the most blissful thing in the world. I floated around the water like a mermaid, my body giving me some much needed longer breaks between surges and I rode the endorphins through each rest. As the surges continued, I instinctively moved my body around the pool to make space for my baby. It felt so good to move in a weightless and unrestricted way.
Some time after 9 o’clock, I started feeling that involuntary urge to push and after fighting it for a while, Jenelle reminded me to go into it, not to resist it. So I went with the feeling and it felt good to do something, but I didn’t feel like I was really getting anywhere fast. My midwife suggested that I spend some time sitting on the toilet- aka dilation station. I did this and really felt his head move lower. I got back in the water around 11pm and jonno got in the water behind me, which really grounded me as I continued to push. My support team held up a mirror through my surges, and seeing his head slowly emerge really spurred me on to keep going. His head birthed slowly and smoothly, giving my body a chance to stretch and move as it needed to. He was calm the whole way through and his heart rate was steady. I birthed my baby in the water at 3 past midnight to the sweet joyful sounds of Celtic music (that we had playing in the background throughout labour). His head was born on the 17th and his body on the 18th! It was the most surreal moment. My boy was quiet and calm and he stared at me and Jonno as we sat in the pool. After birth we got out of the pool and waited for the placenta to come naturally, leaving my boy attached to his umbilical cord until well after the placenta had birthed. We had a few hours together at home, breastfed and introduced our dog Tobin to his baby brother, then I had to get transferred to hospital for repair of a tear from birth. We weren’t in hospital long, and came back home and settled in later that morning, riding high on the blissful oxytocin. What a wild and beautiful ride.
Birth looks different for everyone. And what is right for me is not necessarily right for other women. We can’t control a lot of the circumstances we get dealt around our birth. But there are ways we can be empowered and set ourselves up for success no matter what kind of birth we have. My birth of Reuben wasn’t textbook. But what an incredibly empowering and exhilarating experience and witness to God who makes all things possible. I wouldn’t change a thing.
As with most labours, it was intense and filled with moments where I lost confidence or couldn’t bear it any longer, but I was surrounded by 4 incredible midwives and my husband who had complete confidence in me and the capacity of my body to birth this baby. And that helped me carry on. They gave me space and time for my body to move and open in the way it needed to to let my baby through and they trusted that process, not trying to control it. I was at home, where I was safe, where I did not feel observed or put on a time-line or made to conform with the way we’re taught labour is meant to go. My contractions were not a regular pattern- they blended from long to short and spaced out to allow my son to move the way he needed to move. I was not ‘assessed’ on progress, and slowly pushed his whopper head and body out gently and slowly in the way it needed to be; I was not rushed. There were minutes between his head and body, but he was calm and his heartbeat was normal, because the process was undisturbed. He needed time for his big body to navigate through. I was listened to and felt safe to speak out my fears of birth, knowing that my support circle had my back to speak truth and courage and power back over me again. It wasn’t perfect, I felt my tailbone pop during labour, which is still giving me some grief when I sit, and I had a decent tear, but it was my body powerfully shifting and making space in the way it needed to for my baby to be born. It wasn’t perfect, but I loved it. And I would do it again in a heartbeat. What I am so thankful for, is that knowing what I know as a midwife, my labour and birth in another setting could have had a very different outcome. If I had been assessed on progress and been monitored as to the expected pathway of labour, I would have likely ended up with an oxytocin infusion, probably a forceps delivery with a shoulder dystocia and an episiotomy, all of which would have been deemed necessary, but weren’t really. But instead, I was privileged to be in a space where I was trusted and supported, where I could move how I needed to move, where my body was afforded the opportunity to birth in its own way: a privilege I wish more women had. It’s not to say that those interventions aren’t necessary in some cases, but how many more women would birth their babies without them if we watched and waited more and held space for women.
I’ve been a midwife for years but experiencing birth for myself has given me a whole new appreciation for the incredible role, support and wisdom of midwifery care and gently and confidently holding the space for birth.
I’m so grateful for Gods hand in my birth. I’ve learnt more of what it is to trust his perfect design and wait patiently on him. He is good.












