
Kiana Khansmith
š
taylor price
$LAYYYTER

shark vs the universe

blake kathryn

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Aqua Utopiaļ½ęµ·ć®åŗć§čØę¶ćē“”ć
2025 on Tumblr: Trends That Defined the Year
RMH
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almost home
NASA

gracie abrams
YOU ARE THE REASON
I'd rather be in outer space šø
Keni
Monterey Bay Aquarium
art blog(derogatory)

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@frenchthin
CAN I CRY NOW? ššš±
If you see this, DRINK WATER!
Yes, you too. Go and drink one glass, just one, for me, ok?
Reblog to promote hydration!!
yo iām tryna find some active ed accounts. pls reblog and lets all follow each other cause my feed is so dead lmao
Gained a lot of weight during summer so here I am again
šššI REACHED MY ULTIMATE GOAL WEIGHT !!!ššš
I literally canāt believe it, this morning I stepped on a scale and I was 102 lbs and my UGW was 105! I weighed myself yesterday and I was 110 so it must have been water weight but OH MY GOD! Iām so happy this is crazy I did it?? Iām finally as small as I wanted, now all I need to do is maintain ?? This is honestly euphoric. May 28, 2018 is the day I became the skinny bitch Iāve always wanted to be.
reblog for good luck
Awesome so proud congratulations
congrats!
Congrats!
I reblog this so I can always see that I can reach my goal.
Congrats babe! If you can do it i can too yasss can t wait
Yaaaassss congratulations!!! Iāll be there someday too!
Reblog this for everyone who says that weāll never be skinny enough for ourselves.
Ana tip: āfake allergies.ā
Me: āsorry, I canāt eat this, Iām allergic to caloriesā
Me thinking about the delicious Diet Cola Iām going to have for dinner:
please tell me im not alone
i can go days where im just likeĀ āfuck my eating disorderā and eat normally and then i wake up one day and lie there thinkingĀ āiām gonna have to fast for the rest of my life to make up for thisā
Anyone who tells you this isnāt normal is LYING to you. Sometimes I go months where I just eat what I want and Iām fine. But the ED always comes back.
I do this all the time or āI think Iām eating today canāt wait to starve tomorrowā
Safe Foods Masterpost
Vegetables:
Almost everything, really⦠(But Iām listing my favourites ayy)
Napa cabbage: 12 calories/100 g
Lettuce: 15 calories/100 g
Celery: 16 calories/100 g
Cucumber: 16 calories/100 g
Zucchini: 17 calories/ 100 g
Tomato: 18 calories/100 g
Bell pepper: 20 calories/100 g
Spinach: 23 calories/100 g
Cabbage: 25 calories/100 g
Eggplant: 25 calories/100 g
Pumpkin: 26 calories/100 g
Green beans: 31 calories/100 g
Broccoli: 34 calories/100 g
Mushrooms: 38 calories/100 g
Onion: 40 calories/100 g
Carrots: 41 calories/100 g
Questionable -
Potato: 77 calories/100 g
Peas: 81 calories/100 g
Sweet potato: 86 calories/100 g
Fruit:
Watermelon: 30 calories/100 g
Strawberries: 33 calories/100 g
Cantaloupe: 34 calories/100 g
Honeydew: 36 calories/100 g
Peach: 39 calories/100 g
Grapefruit: 42 calories/100 g
Blackberries: 43 calories/100 g
Orange: 47 calories/100 g
Cherry: 50 calories/100 g
Pineapple: 50 calories/100 g
Apple: 52 calories/100 g
Raspberries: 53 calories/100 g
Tangerine: 53 calories/100 g
Questionable -
Mango: 60 calories/100 g
Kiwi: 61 calories/100 g
Grapes: 67 calories/100 g
Fish and meat alternatives:
(Iām pescetarian :P)
Also, everything here is Questionable⢠(except egg whites since theyāre awesome) because stuff with protein is usually packed with calories
Egg whites: 52 calories/100 g
Tofu: 76 calories/100 g
Fish balls: 77 calories/100 g
Cod: 82 calories/100 g
Haddock: 90 calories/100 g
Imitation crab: 95 calories/100 g
Shrimp: 99 calories/100 g
Lentils: 116 calories/100 g
Quinoa: 120 calories/100 g
Carp: 127 calories/100 g
Tilapia: 129 calories/100 g
Salmon: 142 calories/100 g
Eggs: 155 calories/100 g
Dairy products and alternatives:
(Drinks in separate category)
0% plain yogurt: 56 calories/100 g
0% plain Greek yogurt: 59 calories/100 g
Questionable -
Fat free cottage cheese: 123 calories/cup
Grains:
(Snacks not included)
Shirataki noodles: 5 calories/cup
Rice cakes: 35 calories/cake (9 g)
Questionable -
Oatmeal: 68 calories/100 g
Whole wheat bread: 69 calories/slice (28 g)
Whole wheat pita: 75 calories/1 small (28 g)
Cheerios: 100 calories/cup
Corn Flakes: 100 calories/cup
Drinks:
Water: 0 calories
Coffee: 2 calories/cup
Green tea: 2 calories/cup
Peppermint tea: 2 calories/cup
Unsweetened cashew milk: 25 calories/cup
Unsweetened almond milk: 30 calories/cup
Questionable -
Unsweetened soy milk: 80 calories/cup
Other:
(Mostly snacks included here)
Pickles: 4 calories/1 small (37 g)
Rice thins: 7 calories/piece
Vegetable thins: 7 calories/piece
Multigrain wheat thins: 9 calories/piece
Vegetable broth: 12 calories/cup
Saltine crackers: 13 calories/cracker
Knorrās vegetable bouillon cube: 15 calories/0.5 cube
Plain air popped popcorn: 31 calories/cup
Unsweetened applesauce: 42 calories/100 g
Questionable -
Dried cranberries: 123 calories/serving (40 g)
Quaker Chewy chocolate chip granola bar: 110/bar
Raisins: 129 calories/small box (43 g)
ā1500 calories wonāt make you fatā
But neither skinny
when you binge but you still lose weight
repeat after me my desire to be thin is stronger than my wish to eat.
it will be worth it