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@funsizedfitness-blog
My Saturday night just got wild ππ±@arcticzero #bae β€οΈ(even Julia thinks it's beautifulππ) #cakebatter #reesescups #snickers #cheatmeal #saturday #bodybuilding #bodybuilder #fitnessfunsized #vegantreat #fit #fitgirl #fitness #movienight #prettywoman #doitlikejulia #nightin #igfitness #fitspo #instafit #igdaily #gymrat #worthit
The face you make when some guy at the gym tells you not to wear this tank #donutsforlife and instead says you need one that says 'slap my glutes and tell me to do 10 more reps' π³ππͺπΌ #nailedit I call dibs on that shirt! #itslikeheknowsme But for now, I'll wear my favorite tank by @donutave πππ #gymtime #girlswholift #girlswithmuscle #inked #bodybuilding #powerlifting #donuts #fitgirl #fitgirlprobs #feedmeandtellmeimpretty #duh #fitness #fitnessfunsized #igfitness #instafit #humor #gymhumor #musclesandmascara #bouldershoulders #sillyface #blondie #gymhairdontcare #bootybuilder #slapmyglutesandyoullgetpunched πππΌ
Boulder shoulders in the making ππͺπΌ putting that cheat meal to good use! #bouldershoulders #pumpkindelts #offseason #fluffyjess #bigdeltedbitch #back #lats #instafit #igdaily #fitspo #gymrat #igfitness #fitnessfunsized #fitness #bodybuilding #powerlifting #gains #buildingmuscle #gymhairdontcare #blondie #girlswholift #girlswithmuscle #muscleandmascara
This made my night! No, not the 'beauty' comment π the '#goals' comment. I want to be an inspiration to others and this means I'm finally getting somewhere. #strongwomenempowerwomen #girlswholift #girlswithmuscle #fitspiration #spreadthepositivity
When you've been eating all the carbs and see off-season abs ππͺπΌπ I surprised myself! Hard work and proper diet definitely pay off...also, stayingnout of the cookie jar helps π³ #hardwork #dedication #offseason #fluffyjess?! #girlswithmuscle #girlswholift #abcheck #fitness #fitnessfunsized #CARBS #cookiemonster #igfitness #workhard #trainhard #igdaily #fitgirl #womensphysique #bodybuilding #eatcleantraindirty #buildingmuscle #abs #gymrat #neversettle #flagnorfail #motivation
Back double bi π because it's back day! #myfavoriteday #strikeapose #back #lats #demwings #traps #bigback #mutant #mutantinthemaking #offseason #igdaily #igfitness #fitgirl #bodybuilding #womensphysique #bootybuilding #flexsquad #girlswholift #girlswithmuscle #muscleandmascara #gym #gymrat #fitness #fitspo #fitnessfunsized
Oct. 18th-22nd was my first week back lifting after my last show of the season. I went hard and I loved being back!
Chest day: Warm up flat bench set 20-15-12-10 (45lbs-75-95-115lbs) Max Bench 165lbs (new PR)
Incline bench DB Press 5X12 30-40lbs Incline bench BD flys 5X12 20lbs Decline push ups 5X15
Seat Chest Press machine 5X12 25lb plate drivers 5X10
Pec fly machine 5X10 115lbs
Rebound in full effect and getting my strength up! Iβll be posting more! Stay tuned! #teamibeflexin #gymswag #gymapparel #chestday #bench #liftheavyshit
Booty day!!!!
Monday...lets do this! πͺπ»ππ»π #Monday #ew #timetoadult #igfitness #igdaily #gymtime #personaltrainer #work #trainhard #liftheavyshit #gymhumor #laugh #fitness #fitnessfunsized #fitspo #instafit #ighumor #bodybuilding #powerlifting #workout #exercise #healthylife #riseandgrind #fastedcardiotime #girlswholift #girlswithmuscle #fitgirlprobs #motivation
Bahahaha! π twinning so hard! #gooniesneversaydie #goonies #absout #workinghard #goofball #bodybuilding #powerlifting #competitionlife #womensphysique #igdaily #igfitness #instafit #fitspo #humor #laugh #girlswholift #girlswithmuscle #gym #gymshenanigans #workinprogress #progressnotperfection #goals #dedication #motivation #mondayfeels #fitness #fitnessfunsized #fitgirl
My worst nightmare πππ #fitgirlprobs #fitgirl #fitnessfunsized #fitness #instafit #peanutbutter #bodybuilding #gains #powerlifting #goals #loveyoupeanutbutter β€οΈβ€οΈ #gym #healthylife #igfitness #igdaily #competitionlife #prep #girlswholift #girlswithmuscle #fitspo #audreyhepburn #shegetsme
Friday's at work be like...#icyhot #cardio #bigblackboyfriend π #naptime #yeahifitunderthedesk #personaltraining #igdaily #igfitness #ighumor #fitness #fitnessfunsized #healthylife #gym #gymrat #bodybuilding #powerlifting #bootywork #workhard #trainhard #trapqueenneedsanap #weekendishere #abouttime #instafit #gymshenanigans #igfit
'I don't look like that when I do this exercise, I'm regular human size...' - @brookey44 ππ #whenyourtrainerisateacuphuman #teacupsize #fitnessfunsized #ipreferfunsized #reardelt #100repsofeverything #bouldershoulders #pumpkindelts #workhard #trainhard #womensphysique #tallfriends #shorty #gymhumor #gymshenanigans #fitness #fitgirls #sweatitout #fitspo #gym #gymrats #sundayfunday #shoulders #girlswholift #girlswithmuscles #lookatthemdelts #littleone (at LA Fitness-Oakley/Hydepark)
Eat peanut butter...do what you want #humor #girlswholift #girlswithmuscles #fitgirlsunite #instafit #booty #bootywork #girlsbestfriend #squats #missionbigbooty #bodybuilder #womensphysique #isitlegdayyet ππ #sundayfunday #gym #gymrat #goodvibes #goodlife #liftheavy #trainhard #touchthebutt
'Give me a pose...like, with the fancy hands' πππ love my photographer π @kelshoman #swolemate #partnerincrime felt good to be back in the gym!!! #bodybuilding #powerlifting #goodtobehome #trainhard #workout #backday #gettingwings #swelfie #competitionlife #npc #womensphysique #trapqueen #bootywork #missionbigbooty #mutant #mutantandproud #purplehair #powerhouse #girlswholift #girlswithtattoos #girlswithmuscles #fitgirl #fitspo #fitnessfunsized #ironaddict (at LA Fitness-Oakley/Hydepark)
π love my new lulus...they have pockets!β€οΈ who doesn't love pockets...or booty pics πππ #lulus #girlsbestfriend #pockets #obsessed #personaltrainersbestfriend #bootywork #missionbigbooty #competitionlife #npc #womensphysique #swelfie π #spandex #leggingsarelife #quadzilla #purplehair #bluehair #fitgirl #fitnessfunsized #fitness #healthylife #girlswithmuscles #girlswholift #fitspo #girlswithtattoos #powerhouse #timetogetshredded #isitpossibleimshrinking?!! π±
Mom??? ππ #goodgenetics #oldschool #yougogirl #flexfriday #fitness #fitgirl #goals #motivation #dedication #gym #gymhumor #gymrat #girlswhosquat #ironaddict #ithinkthatswonderwoman #squats #girlswithmuscles #bodybuilding #powerlifting #powerhouse #instafit #igfitness #healthylife #arnold