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Healthy Brekkies for busy (lazy) people

Healthy Brekkies for busy (lazy) people

Eat like a King in the morning and a tramp at night. – Chinese Proverb

Breakfast fuels our day, many people skip breakfast and risk having larger meals after. If you want to lose that pound, that isn’t the way.

I understand nowadays people would rather catch 10 minutes more of sleep then to use that time to make breakfast, some say they don’t have the energy and time in the morning, some say they…

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Period. TOM.Aunt Flo. Tips for girls and GUYS.

Period. TOM.Aunt Flo. Tips for girls and GUYS.

Period. TOM. Aunt Flo. Crimson Wave. Whatever you call it, Over 50% of the population on this planet will experience/ is experiencing/ experienced  this “lovely” human art (its more like a joke).

If you are a guy reading this, I am so proud of you. This means you care about your partner (or “friends”). Remember to scroll down to read the part about emotion swings, tips for you there.

So lets get…

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Pancake Burgers - Best of both worlds

Pancake Burgers – Best of both worlds

I love Pancakes, and I love Burger, if those two got married and had a kid, this would be it!

Pancake day is just round the corner, everyone is buying in all the strawberries, lemon, sugar, flour, pancake mix , blah blah blah…. why not put a twist into your pancake and make 2016 special~

Serves 2

Ingredients

Pancake (revised version- fluffier and lighter then what is shown) – 3/4 cup of plain…

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What to do when you have a breakout!

What to do when you have a breakout!

If you want to live a life with glowing skin, then read up ! because the following will change your LIFE.

Before you do anything, identify whether it is a period breakout or not. If it is a period breakout, usually you can only do things on it topographically , i.e. cream, masks, home remedy and whatever.

If it is not, then you can also use food as your friend :D Below are a few ways that are…

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Giving blood - 4 benefits of donating blood

Giving blood – 4 benefits of donating blood

I consider donating blood as a good deed that I shall do now and again. Its good for you and help others, whats more? It’s healthy and it’s free!

Well, you are “paying” with your blood 😈

so yea, that’s half a litre of blood gone out to help someone in need. what’s more, there are a handful of benefits !

Free health check up – they will only allow healthy people to do it. they will check for all…

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My (ideal) morning routine - University edition

My (ideal) morning routine – University edition

I am currently in the transition in trying to be a morning person, because for my personally, I find that I can focus the best at about 2 hours after I wake up. Anyway, lets get started!

If I manage to get myself in bed at around 10pm the night before, this is what happens…

0500 : alarmsssss , I wake up. Probably day dream a little, think about the dream I just had (if I manage to remember it).

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A few Tips on how to fight off a gloomy day

Its the gloomy season again... Check out how I fight off the gloomy season!

Lets be honest, almost 80% of the days in UK are gloomy, and even more so when it is around the winter time. I believe gloomy days syndrome, or otherwise known as S.A.D. (Seasonal Affective Disorder)applies to people from quite a few places around the world e.g.Alaska, San Francisco, Seattle…, so don’t blame it all on the British weather :)  Here are a few tips to make you feel slightly more…

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7 Stages People go through when trying to pull off an all-nighter

I go from stage 1 to stage 5 in no time...

Hyper mode – you are determine and you want to do it!

Working – yes you are actually doing something productive (this is probably the shortest lasting mode)

Hypnotizing yourself– telling yourself you will be able to stay awake

Zombie mode– you want food, A LOT of FOOD.

Destruction – just want to F***ing kill yourself right now, or maybe the people around, (if you are a student : maybe just the…

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Few things you need if you are going for a library revision/work marathon

Few things you need if you are going for a library revision/work marathon

Massive flask of hot water, small flask for coffee/ tea/ hot chocolate/ soup and a spoon I always have my 1 litre thermoflask with me even when I am studying at home, just makes life much easier when you have hot (or warm if you wait too long) water next to you, especially when you are in places like UK and Canada, a warm something always comes in handy at night. .

continuing from the first…

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