yeet

cuz im depresso

[lampurple]

Actual good first-time college student advice:

Wear jeans/pants that “breathe” and bring a sweater, even if it’s scorching hot out, until you know which building blasts the AC to 60 degrees F and which feels like a sauna

Backpacks with thick straps are your friend!  Messenger bags are cool and all but if you’re commuting with a lot of stuff, symmetrically styled backpacks are better for your back

You are your own person and you can walk out whenever you need to or want to, so long as you’re not disrupting the class.  Meaning you can go to the bathroom without permission, take a breather if you’re anxious, answer an important phone call, etc.

If you don’t like the class on the first day, if you can- DROP THAT CLASS AND TAKE ANOTHER ONE!  It’ll only get worse from there!

If you can, take a class outside your major; it’s a good break from your expected studies.

You are in charge of your schedule.  Your adviser and guidance counselor is there to ‘advise and guide’ but if you don’t like certain classes and you can substitute for others, that’s your choice.

Consequently, if you are changing anything drastic in your plan, talk with your adviser and instructors.

Pay attention to your credit hours and grades.  Never leave this to the last week of school, you will be sorry and stressed beyond belief!

Unless it’s a lab book or otherwise specified, go to the class for a week or so before buying an expensive textbook.  Some classes, while having it on their required list, do not actually use the textbook a whole lot and you might find some of it scanned online.  Rent if you can or buy used online (schools actually don’t give discounts).  Use your best judgement on what you think you need.

Tell the people who go up to you selling or advertising things you are not interested in that you are in a rush to class and don’t have time to listen to them.  It’s less rude and they’ll leave you alone.

The smaller the class, the better it is to have some sort of acquaintanceship with a couple classmates.  They might save your ass if you are absent one day or need to study.  And talking with them makes the time go by faster without it being so insufferable.

You don’t need to join a club or sport, but internships are cool and useful!

If you can afford it, take a day off once or twice each semester if you’re too exhausted.  Just be aware of what you missed and if it was worth missing!

Your health is the most important, this goes for mental health too!!  Note: College-age/upper teens is when mental disorders like depression and anxiety are most commonly diagnosed.  Most schools have therapy services, especially during exam time.  Look into it if you need to!

Communicate with your professor if you are having trouble with something.  Anything.

Eat and stay hydrated.  Bring a water bottle and snack to class.

All-nighters will happen but never go over 36 hours without sleep.

It’s going to be hard and there will be times you might think about giving up.  This WILL happen.  You just have to make sure what you’re doing isn’t making you absolutely miserable and/or there is something rewarding and positive to look forward to at the end!

[saintmosshart]

I did none of this and it bit me in the ass every time so this is EXCELLENT ADVICE.

ADDITIONAL ADVICE

Don’t let a mental health day turn into a mental health week because you will be so screwed.

Pay attention to the syllabus and do not lose it. A lot of professors put all of the assignment due dates in there and ONLY in there.

If your school has blackboard or moodle etc. CHECK IT. a lot of professors will only post certain info there and not talk about it in class

Check your student email account weekly. A lot of it will be unimportant junk but sometimes it’s the only way professors will communicate.

[beauty-and-learning-blog]

Check your student email multiple times DAILY. 

[fightostudy]

THANK YOU. I’m so glad i have resources like this queued up in my ‘college’ tag bc honestly i was so stressed before

[studyingallnight]

Advice from someone who really fucked up their freshman year:

READINGS ARE NOT OPTIONAL.

I REPEAT. READINGS. ARE. NOT. OPTIONAL.

Put them in your schedule, read BEFORE class. And summarise it. For bonus points, come up with some questions about the text and go introduce yourself to your professor either after class or during office hours, and ask them about it. This will make them much more likely to remember you in a positive light (and possibly bump your grade up if you hit a hard patch.)

Your library will have a copy of your textbook. If you cannot afford to rent it, you can go to the library and borrow it from the front desk for a few hours whenever you need it. It is there for you, okay? 

SO DO YOUR READINGS.

[missangorian]

Learning languages is fun because I love being able to embarrass myself internationally

[mienar]

“these stars are for you, child.”

[eintsein]

Hey guys, so I’m nearing the end of my senior year, and it’s been great so far! I accomplished my academic tasks efficiently and didn’t burn myself out, and I think the main contributor to my success as a student is my organization system. This system has been refined throughout my high school years, but I think now I’ve finally found the most effective methods.

Please remember that this isn’t the only organization system you can adopt; this is just the one that works the best for me, and I hope that by sharing it with you, you’ll gain a new perspective on how to stay organized as a high school student.

The first thing I wanna talk about is my notebook system, which I briefly mentioned in my Guide to Note-Taking.

My notebook system comprises three types of notebooks: the Everything Notebook, the subject notebook, and the revision notebook.

The Everything Notebook

The first stage is in-class notes. I only bring one notebook to school every day. I call it my Everything Notebook, and this is where I write down all of the notes I take in class. This way, I don’t have to lug around six notebooks where I’m only going to use a few pages in each of them that day.

Subject Notebooks

At the end of the day, I would revise my notes and compare them to the syllabus so I know where we are in the learning process. I would then transfer my class notes from my Everything Notebook to my different subject notebooks. This is stage two. I also start to jazz up my notes because I use the notes in my subject notebooks to study for tests.

In addition to my class notes, I include material from my teachers’ notes that they might not have elaborated on, as well as points in the syllabus (I’m currently taking A2) that were only glazed over briefly, or not at all, in some cases. (Note: this does not mean they completely skip a chapter or topic; it’s more like they missed a few bullet points that should be in my notes but aren’t. An example would be if we’re learning about phenol reactions and the teacher forgot to mention the use of FeCl3 as a test for phenol.)

Revision Notebooks

Stage three comes a little later, when exam week is just around the corner. Essentially, I rewrite and improve my notes from my five different subject notebooks into a single revision notebook or binder. (Recently, I’ve opted for a revision notebook because they’re lighter and easier to carry around.)

Because my teachers don’t always teach in the order of the syllabus, the first thing I do is organize my notes according to the syllabus. I would then fill in any other missing gaps in the material that hadn’t been filled in stage two.

When compiling material for my revision notebook, I use as many sources as possible: my own notes, my teachers’ notes, youtube videos, online sites, and my favorite, the mark scheme! I add in some answers from past papers (explanations only, so no calculations) mainly to secure marks. It’s safer to memorize definitions straight from the mark scheme than from the textbook or from handouts. I also do this to ease my memorization, especially for topics that require lengthy explanations. It’s a lot easier to remember the 6 points I need to explain the principles of NMRI than to remember everything in the four-page handout my teacher gave me.

Folders and binders are essential to organizing your papers. Some people keep a single accordion folder for all their papers, but for me it’s just too heavy to carry around all the time. The same goes for subject folders that are brought to school every day.

Instead, my binder/folder system comprises my Everything Folder and my subject binders.

The Everything Folder

The folder I carry with me to school every day is this A4 folder I got from Tokyu Hands. It has 5 pockets, one for each day of the week, so all the papers I receive on Monday will go behind the first divider, and so on.

Some people also keep blank papers in their folders; I don’t because my school has its own lined paper and graphing pads that I keep under my desk that I use if a teacher asks us to do an assignment on those papers. If I do work at home, I prefer to just use a plain A4 paper or a legal pad.

Subject Binders

At the end of the week, I’ll sort my papers into my subject binders. Sometimes I’ll keep some papers in the folder if I think I’ll be needing it the next week. This usually only applies to worksheets because all my teachers’ notes are available on Google Classroom, so I can access them even if I don’t physically have them.

Each of these binders have sections inside them:

Physics: 1 for handouts, notes, and tests, 1 for Paper 4 (Theory), 1 for Paper 5 (Practical Planning). I included extra tabs to mark the different topics in the handouts section.

Chemistry: same as Physics.

Economics: 1 for Paper 3 (MCQ), 1 for Paper 4 (Case Study and Essay). A lot of my Economics material is online, though.

English: 1 for Paper 3 (Text and Discourse analysis), and 2 for Paper 4 (Language Topics, which includes 1 for Child Language Acquisition, 1 for World Englishes). Past papers, handouts, and notes all go under their respective topics.

Mathematics: I just keep everything together because I never revise math and just constantly do past papers.

This makes it easier for me to revise each subject because I can just take one binder with me instead of a messy folder with everything just shoved in there.

I keep a magazine file for each of my A-Level subjects (English and Mathematics are combined). All my textbooks, revision guides, and subject notebooks are kept here, so if I need to revise one subject, that’s the magazine file I’ll take out.

These magazine files prevent any small things (like my book of flashcards) from being shoved to the back of my bookshelf, or materials from different subjects from getting mixed up.

In my senior year, I mostly plan using this app called Edo Agenda. It syncs across all my devices for free and has all the features I need: a to do list to organize tasks, monthly and weekly calendars to organize events, a journal to organize notes and memos.

I used to bullet journal regularly, but it takes too much time during weekdays, so now I just bullet journal for the therapeutic effects it gives me, and I use an app for organizing tasks and events. Sometimes at the end of each week, I’ll transfer my tasks to my bullet journal and then decorate the page, but again, this is just for its therapy.

Organizing your school supplies is just as important as organizing your papers and notes. With a more organized backpack and pencil case, you won’t waste time looking for your things at the bottom of an abyss.

Pencil Case

I don’t find it necessary to bring so much stationery to school unless I plan on making notes at school (usually during revision week).

Backpack

Because we’re already in the revision term, I don’t really carry a lot of things in my everyday backpack, just the following:

Pencil case

Everything Notebook

Everything Folder

Revision notebook

Kindle

Phone

Wallet

Earphones

Calculator

Speaker

Drinking bottle

A pouch with things like a hairbrush, pads, and lip balm

And that’s all for now! I hope this post will help you organize your school life (if you haven’t already) or at least provide some useful insights on some ways to stay organized as a high school student.

[adhdpeep]

hocus pocus i cant focus

[mundanematt]

The swinging pendulum of sexism arrives! Ladies, Men can get raped too. Remember that.

[abbysucks]

Just to put some perspective in this for those people who may be confused at how a guy can get a boner but not really be sexually charged, so to speak… Ladies, you know how your nipples get hard for seemingly no reason (sans stepping into a cold room anyway)? You go to put on a shirt and your nipples are poking out like they haven’t seen daylight in over 40 years? Or you brush them up against something and BAMMO, nipple town? Or someone slaps you in the tits and they’re standing full mister?

You get where I’m going with this? Your sexual organs are built to respond to stimulus, be it one you personally find sexually gratifying or not.  Saying a dude who gets a boner while he’s otherwise not consenting to sex is lying about the fact would be like saying any girl who gets wet while getting raped is actually enjoying it/wants it.

so… you know… dont be stupid about this people. guys can get raped too and girls can most definitely be the fuckin perps.

[dicksilhouette]

People who think men don’t get raped are just as bad as the people who think men can’t control their urges to rape women. It happens less often, but it still happens, and it’s just as traumatizing for the male victim. You can’t just disregard a victim based on their gender.

[kusse-blog]

Can we also include that females can rape other females and males can rape other males too? Every.Single.Person.Can.Be.A.Victim.Or.An.Offender

[cognitivedissonance]

All of the above.

[tree-of-blue-squirrel]

Basically, if a person doesn´t give you any verbal consent, IT IS NO CONSENT! ALSO! If they are under influences of legal or illegal drugs/alcohol, IT IS STILL NOT A CONSENT!

like seriously, what´s so hard to understand about that geez

[emeraldmercury]

Also a common response to rape is to freeze in fear and allow it to happen. So just because a person didn’t scream or fight back, doesn’t mean they consented to it. 

[durnesque-esque]

This doesn’t begin and end with rape either. I live and work with men who get sexually assaulted on the regular at their jobs because “they’re men, they must want to get touched” “men always want sexual attention.”

Consent is for everyone and every situation. Period.

[atern-deactivated20180505]

I honestly believe the whole “adults require less sleep” thing is honest to god probably a myth created by capitalism

[mikkeneko]

It is.

i honestly believe that sleep deprivation is the biggest ignored/neglected root cause of health dangers that prematurely kill adults

ask me sometime about the role of sleep in the leptin ghrelin cycle and how its interruption destabilizes weight homeostasis

or about the new research showing that heart disease is not caused by fat, like we thought for years, but by inflammation in the circulatory system whose root cause is unknown but one of the prime suspects is, you guessed it, sleep deprivation

but nobody wants to hear that lack of sleep is killing people. employers don’t want to hear it. and god knows that having sold their waking hours to capitalism to survive workers don’t want to lose the only time they have left to them to live their lives, mostly stolen from sleep

i mean even i don’t want to do anything about it and i love  sleep, i just love overwatch more

[curlicuecal]

this this this this this

our society places almost zero value on sleep

on enough sleep

on uninterrupted sleep

on regular, predictable, cycling sleep

all the evidence we have suggests sleep is really, really, really important to the processes of the human body, including both mental and physical health, and yet when was the last time you heard somebody suggest that people had a *right* to sufficient, regular sleep?

[paddysnuffles]

Reminder that 

- Humans are not meant to sleep for extended periods of uninterrupted sleep. 

By this I don’t mean “humans shouldn’t have 8+ hours of sleep a night”; I mean that we are supposed to sleep for four to five hours (ish), then get up and do something relaxing like reading for a half hour to an hour, then get another bout of four to five hours. This is what our bodies were designed for. 

Sleeping the whole night through was a fad started with the advent of the lightbulb. Sleeping the whole night through is so recent (and artificial) that First Sleep and Second Sleep are mentioned in Dickens’ novels.

- Lack of sleep for even a single night severely compromises your immune system.

If you’re planning on getting little sleep or pulling an all-nighter, make sure to eat lots of fruit and veggies/take vitamins that day. Or even better, get yourself some bee propolis. It’s a natural remedy used for thousands of years in Latin America and is insanely good for boosting up compromised immune systems (if you get the drop kind, put 3 to 4 drops in a spoonful of honey and mix well with a 2nd spoon to mask the strong taste). It has no side effects and is all but impossible to overdose on.

- According to several government bodies around the world, chronic lack of sleep is literally tied for 1st place as the worst kind of torture (the other is solitary isolation)

- Expecting a teen to get up for 8:30 classes is the equivalent of expecting an adult to be at work at 4 am.

After babies, teens are the age group that needs the most amount of sleep. Puberty is exhausting, and the body needs time to recharge. Ideally, a teen should be getting between 10 to 12 hours of sleep at the bare minimum. Most teens are lucky if they manage to get 8. And that’s a gigantic problem; not only does lack of sleep affect mood (which is extra significant when your hormones are already riding a rollercoaster to begin with), but also has massive effects on growth, which is kinda what the whole puberty thing is supposed to be about.

- According to research “starting work before 10 a.m. is tantamount to torture and is making staff sick and stressed”

- Humans were not designed to have the same sleep cycle across the species. Much the opposite in fact.

Night owls and morning people are an actual thing. Because we’re pack creatures, Nature came up with a clever way for our ancestors to always have someone on the lookout for predators and threats: make people naturally alert at varying times so that there’s always someone alert to keep watch. 

Forcing night owls to follow morning people’s sleep cycle means night owls live with what researchers have referred to as “permanent jetlag”.

[moosefeels]

as good as this post is: lots of adults start work at four am. i have work everyone morning starting at six thirty, which means i wake up between 4:50 and 5:30 to get to work on time. i am frequently the third or fourth person to come in for morning shift. we’re a 24 hour store, though, which means there’s someone there from eight pm to four am, from four am to noon– etc. a luxurious day for me– sleeping in for me– is waking up at eight am. 

[singyysong]

轰焦冻生日快乐！！

[studyblr]

I like doing maths and girls

this is such a beautiful sentence

[eintsein]

A friend once asked me how I manage to do my tasks so efficiently. I wrote a 500-word essay in 20 minutes. I finished my math homework and studied for a quiz in the half hour before morning assembly. I sleep at 9 pm on most nights. But how can I possibly achieve that?

I’ve seen people, even good students, check their phone every minute or two as they’re studying. I’ve seen students “study” for six hours straight, meaning taking down some notes then watching a YouTube video then reading their textbook then opening Instagram… you know what I mean.

My advice is to commit to whatever you’re doing. Not too long ago, another friend asked me, “Jo, do you ever get distracted at home?” to which I replied, “Distracted by what?” They told me about how they always have the urge to check their phones, talk to their friends, or get some food.  I can’t say I never get distracted, but it very rarely happens to me because I focus on what I’m doing–and only what I’m doing. Here’s how:

1. During the time I allocate for working, I turn my phone to airplane mode (with WiFi switched off, of course). No messages or notifications will distract me from what I’m currently doing. Recently, though, I’ve left my phone on in case there’s anything important. There might an RMUN photoshoot tomorrow, or a Physics quiz, or a music showcase. I know myself well enough to know that I have the discipline to do nothing more than glance at the notification. However, if this isn’t true for you, then I suggest you keep your phone on airplane mode.

2. When I allocate time for relaxing, that’s all I do. No homework. No textbooks. No opening emails as they come. Just me and a good book or Photoshop or the piano or something. That way, I can satiate my thirst to relax within the half hour or so and not crave more when I start working

As for music, it’s been proven that music makes you less productive when trying to recall and absorb information (studying, in other words). Music only makes you happier when you’re doing things but not more productive.

By this, I don’t only mean which ones are most urgent, but which ones you can’t accomplish anywhere other than at home. For example, let’s say you have these three tasks: a) research about structural unemployment; b) write a poem with the theme of death; c) answer some questions about quantum physics; d) do a problem set about implicit functions; and e) memorize a set of chemical reactions. This is how I would do them:

Write the poem on the way to school. Maybe this is just because I like poetry. And because I can’t write when other people are around. I’d probably get a first draft done by the time I get home.

Do the research about structural unemployment. My school’s WiFi is terrible.

Answer the quantum physics questions. The new information is still fresh in my brain and doing the homework will help me revise, easing the process of spaced repetition.

Memorize the chemical reactions before I go to bed. Studying before you sleep is supposed to improve your memory, and since my memory is terrible, that’s exactly what I’ll do.

Do the implicit functions problem set as soon as I get to school the next morning. Math is undoubtedly my best subject, and it’s very refreshing to do math at 6:45 AM in the morning.

If you saw the pattern, I assigned each task a time slot when I would be most productive. I also did them from easiest to most difficult to the easiest again. Because everyone works differently, I suggest you find out which types of tasks are the most difficult (memorizing, in my case) and which types of tasks require a certain environment (e.g. requiring WiFi for doing research).

I guess that’s pretty much self-explanatory. I like to nap right after I get home from school if I’m feeling especially tired. As for breaks, I prefer to take them between tasks instead of every 25 minutes because of my high study inertia.

Commit to what you’re doing

Delegate and prioritize

Give yourself shorter deadlines

Take breaks!

And that’s it! Hope this guide to efficiency was helpful in some way. I do believe that by following these four steps, you can accomplish all your tasks in a much shorter amount of time. If you have any further questions, please don’t hesitate to drop me an ask!

[thetatamigalaxy]

I couldn’t see anything through my anger. You were injured because of me. I am truly sorry.

todoiideku for @nanako, from your bnha secret santa (｡•̀ᴗ-)✧

[blushydog]

studio ghibli movies make everything look pleasing. the food, the water droplets, the grass, going outside, doing chores… can i just jump in ghibli movies and live in them please

[cheese24k]

[vua-deactivated20160828]

oh my god

[friendley-deactivated20200102]

everyone needs to see this video at least once in their life

[andromedafalls]

I think my favorite thing about dogs is that they can, in fact, perceive the tone/mood of music, just as they can with human voices.

[theteastainedpages]

I think the best part about this is that there was an actual academic study done to find out what music dogs preferred, they set it up by kenneling dogs and figuring out which kind of music caused them to be more relaxed in the situation, and they found out that most dogs prefer soft rock and reggae. 

He probably really digs it. 

[incorrectbnhaquotes]

text posts + midoriya izuku

bonus for the laughs (+ more s3 hype): 

[gracklesong]

Idg why people are against busty women in turtlenecks, literally who cares if you have “uniboob”? To whom do you owe separate and defined titties? Only cowards and fools fear the breast monolith

[dragon-in-a-fez]

do you ever just suddenly learn there’s apparently a whole Discourse you’ve never heard of before

[gif87a-com]

[deathcomes4u]

honestly this is why Assassins Creed cosplayers are my favourite cosplayers because you’re never sure when one of them is gonna just bust out the parkour but you know at least one of them in a group can do it.

[littlestudybugs-deactivated2018]

Study breaks are really important, but sometimes it can be difficult to think of what to do, or even know what kind of break to take. So here are some suggestions for breaks depending on how you’re feeling at the time. 

Some generic multipurpose breaks:

Yoga or guided meditation.

Moisturise your hands, or paint your nails.

Go to the toilet, and get a drink.

Go for a walk.

Play a game online.

Listen to some music.

Write down a bit of your daydream.

Make a meal.

Play with a pet.

Read an article/wiki page

For when you’re overwhelmed:

Have a relaxing shower with a favourite body wash.

Make sure to step away from your study space, this is important.

Go for a walk; do a short yoga routine, or a 15 minute guided meditation.

Talk to a friend or parent, see if they can give you some support.

Give yourself a treat - like a packet of chocolate buttons, or something small you enjoy. Eat them, and savour them, away from your desk.

For when nothing seems to be coming together:

Make a to-do list of what needs to be done.

Look at the task as if you’ve never seen it before.

Have lunch or a snack, or nice drink. Do it away from your desk.

Do something you enjoy, like reading a bit of a book, or playing a playlist you like.

Talk to someone about the problem; ideally a supportive parent, friend, or teacher

For when you are stressed and want to rip your hair out:

Shower, or have a bath.

Watch funny videos online, or read those funny reviews, like the Haribo gummy bears ones.

A short yoga or guided meditation video can really help (and I’m not one of those ‘yay, yoga’ people, but it can really help).

Do something you are capable of doing without much stress - this could be a chore, a hobby, or something random you like.

Make yourself a drink you enjoy, make it as special as you can, and then find somewhere else to drink it.

When you are bored:

Engage in productive procrastination.

Learn a new skill - such as a basic crochet stitch, or how to start a fire without a lighter.

Watch a TedTalk, or short documentary on YouTube.

Make a study playlist, try to include some music you’ve not heard before.

Find a new recipe to try / place to visit.

Play a quick game online - bingo, pictionary, etc.

When you are hungry, but the bored kind of hungry:

Try eating something that takes longer to prepare. Not just a snack that’s quick to grab, but something that takes a little more time. Cut up your fruit, make it look nice; make several snacks that can be stored for latter or another day.

Take a few minutes to some pictures of your study space or notes, edit them and make them into a post ready to pop on your blog.

Go for a wander. It needn’t be outside, even walking around the stacks in a library and looking for some interesting titles can give you a break (and an inflated reading list, so do this one at your peril).

Paint your nails, or do some cuticle maintenance by moisturising them.

Spend five minutes on Pinterest looking at ideas for crafts or something you enjoy (make sure to set a timer for this, it’s easy to be distracted).

When you haven’t taken a break in a while because breaks are for wussies:

Read about the Pomodoro method and how it helps boost productivity. Use a free timer app to give it a go.

Zentangle, relaxation colouring, going to the toilet, etc.

Just chil-lout. Seriously, do something to relax yourself. You need a break!

When literally anything is more interesting than what you’re supposed to be doing:

Go for a short walk, or do a few stretches away from your study space.

Watch a TedTalk on something interesting or a totally random subject.

Find an article/wiki page on something you know nothing about. Remember to limit yourself, time-wise, on this sort of thing.

Organise your bag/folder/pencil case (anything small you have on you).

Listen to some music in a target language/language you would like to learn.

When something keeps distracting you:

If it’s something you can get rid of, try to do that.

If it’s something you need to do, if possible, then to do it.

If it’s a thought that won’t go away, take five minutes and write it down in as much detail as you can, and then put it away for later.

Leave your study space for a moment, get up and walk around a bit, maybe stretch your neck, back and arms.

Tell your pet what’s wrong. Bonus if you do this in another language.

For when you feel like giving up:

This is a good time to step away from your work and doing something else entirely for a little while. Take a longer break, watch an episode of a show you like, or browse for some new music, read a bit of a book.

Take a shower.

Make yourself a drink and something to eat, and eat it away from your desk. Relax a bit while you’re doing so, and set up a pomodoro-style timer when you get back to studying, so you can remember you’ll soon have another break.

Engage in a small act of kindness.

Pet a cute fluffy friend.

When you feel entirely unproductive:

Perform some productive procrastination! Vacuum the house; wipe down a window, scrub the kitchen tiles, reorganise your underwear drawer. Pick a chore that needs doing and do that. Honestly, even just tidying a bookshelf, or taking your washing out of your room, or packing away some clothes can help. Do something where you will be able to see a visible difference that your actions have made.

Spend half an hour on a hobby you like - knit, make origami swans, fiddle around with a robotics project.

That thing you’ve been putting off? Go on, go and do it, and tick it off your check-list.

I hope that these give you a few ideas for much-needed, and productivity-boosting breaks.