G Force Fitness

Goal: To end the trend of obesity in the world. We are taking on the battle of the bulge on ripple at a time!

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GFS-Team G Force challenge to post a post workout photo. G Funk packed the house tonight. Great class, yo word to ya momma

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Happy Flex Friday. Henry and I are working on our Team G Force stuff, the best team in the Get Fit Seymour challenge. How do you flex?

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PT pushed me to my limits with upper body. Its all good, kickin it in the name of fitness. Team G Force representin. #Owmakeitstop #gettingfit #amandaisthehashtagqueen #stronger #canofwhoopass

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That look says it all...I am gonna get you. Will's birthday is Wed. but we celebrated early. Lol gotcha!!! #icantbelieveyoudidthis #itsnotoveryet #imgonnagetya

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Today, we are learning about the Revolutionary War and the role George Washington played in it during our home schooling. Henry decided to play the part and got his hat. Gotta love that smile!

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475 calories- Veggie burger with sweet potato fries at Willies at the Get Fit Seymour menu. Come to our fundraiser at Willies on Thursday, April 3 from 5-9 to help us raise money to keep Get Fit Seymour free.

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Going over the nutritional guidelines to help me make a healthy choice that is good for my body for lunch.

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Red, White, and Blue salad w/salmon 425 calories. Willie's Get Fit menu item. Amazing!

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Willie's Get Fit Seymour menu 550 calorie Blackened Chicken Primevera. Yummy!

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Get Fit Seymour menu item Gluten free veggie pizza light cheese 455 calories. It is de-licious! Half went home the other half in MY BELLY!

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Lunch...Willies rolled out their Get Fit Seymour menu today. This is Turkey Meatball with whole wheat Spaghetti. 500 calories and total yumminess!

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While enjoying our Sat. DGW treat Henry looks at me and screams, "Ow, I have a cold headache." Daddy snorted milkshake his nose laughing saying, "It's a brain freeze." Ah....my family.

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Snack time today with both my apples.

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Boots is enjoying a day of rest. How did you spend your day?

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Lovin'my new Driven Fitness shirt! Surprise to me should have gotten a smaller size but baggy is good! Thanks Meredith Campbell you rock!

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You are the captain of your own ship. Where are you going to lead yourself today?

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My favorite punch of all time, the hook! Love MMA and Boxing as a workout. What do you like to do to stay fit? Double tap if you live fitness and share with a friend the gift of a healthy lifestyle.