Gia Marie Macool @gia-marie-macool - Tumblr Blog

Being efficient with my workouts in the gym is essential. There is no reason you cannot get in a great workout in less than 45 minutes. Here’s some of the principles I apply when setting up my routines...👇🏻 _ When creating interval workouts, focus on including difficult movements that challenge your entire body in a single exercise. Aim to include at least two exercises back to back before allowing your body to recover. Catch your breath in between rounds, but don’t allow yourself to recover fully before attacking the next set💪🏻

I work for it...sooo💪🏻 _ _ Click on my link in bio to see more booty building routines👆🏻 _ Leggings by @plammieactivewear

Spring is in the air🌬 _ By @harrylhgfx

A story about someone who got everything handed to them is NOT inspiring - it is boring!! _ Those who worked hard for what they have, overcame obstacles, and came out stronger - now that is a story that inspires me!💪🏻 Disappointments, challenges, obstacles are a part of life! _ How you deal with them, shows what kind of person you are - what you are made of! Do you run away from challenges, give in to disappointments or face your obstacles head-on??? _ If you face your challenges, obstacles, and disappointments, you develop further strength, deeper compassion, and fearless courage - qualities worthy of inspiration! _ So work hard for everything you want and never give up❤️ _ Shot by @force1tac Event @bikiniteamtvi

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You are my sunshine ☀️ _ _ Suit by @brukinis Shot by @ghunterphoto Feature By @bikiniteamtv Event By @bikiniteam _ To see more of my personal side, live videos and chit-chat with me CLICK on the link in my bio! 👆🏻

Making up for the lack of posting lately 💧 _ By @ghunterphoto Suit @dolcessaswimwear Event @bikiniteamtv @bikiniteam

Happy Sunday everyone! It’s finally here!! Interview & Cover for March 2018 Model Of The Month! _ Click on 👉🏻@bikiniteam to watch full video! https://bikiniteam.com _ Suit by @dolcessaswimwear Shot by @ghunterphoto Feature By @bikiniteamtv Event By @bikiniteam Makeup @jocelyn_paryz Hair by @lindseyann @heatherwidle

A healthy outside starts from the inside 💪🏻

Looks Like A Million!! Thanks everyone for all your support and love! It means the world!❤️ _ Life is short! Remember, to cherish the little things & always stay true to the ones you love. Time is priceless! Spend it wisely because you never know what the future may hold. Keep moving forward, doing better than yesterday, no matter what comes in your way! _ New @cwphoto84 @agentprovocateurofficial

📸 @cwphoto84

You can be a positive person but still get negative thoughts. Your attitude often determines your situation and defines you as a person. _ You cannot allow yourself to become complacent and let things just roll along. Adjustments must constantly be made. It may seem like you do all the right things and yet somehow “life situations” still get thrown at you! In life, circumstances sometimes just get more difficult before they can get better! You must never allow negative thoughts toward life and people to overcome you! _ Keep believing in the good because the best things are ahead. #staystrong _ 📸 @cwphoto84

To all my creeps✌🏻😂 _ Definition of a creep: move slowly and carefully, especially in order to avoid being heard or noticed. _ New shot by @cwphoto84

If your reading this...👇🏻 _ _ I hope something good happens to you today! 💓 Happy Friday! _ Shot @cwphoto84 Eyes by @officialbosslashclub Lingerie by @agentprovocateurofficial

My secret?! I believe in cake for breakfast🤫 _ By @cwphoto84 @agentprovocateurofficial

Whatcha cookin’ good lookin’👩🏻‍🍳 _ _ Shot by @cwphoto84 @agentprovocateurofficial

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Gia Marie Macool