Happy New Year!
Happy New Year Everyone!
Gojublog wishes everyone good health and lots of practice in 2016. Kanpai!
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@gojublog-blog
Happy New Year!
Happy New Year Everyone!
Gojublog wishes everyone good health and lots of practice in 2016. Kanpai!
Interesting little video I found. Worth watching and discussing.
I think this is a great article on Kata, that's worth sharing.
Concussion injuries are bad, and are a very serious health issue that impacts Martial Arts.  This a free, online course that might be worth checking out.
Tensho, Jundokan Goju-ryu, as taught by Sensei Teruo Chinen in Spokane WA.
ariitheskykingâ asked about othersâ versions of Sanchin & Tensho here. Iâm grateful he did, as it energized me to finally record kata! And contribute to a conversation and help othersâ learning and creativity? Win-win. It was a lot of fun, too! We should do this more often.
Thereâs an abundance of critique opportunities but Iâm happy as I gave my best that day (15 Sept. 2015). This is the pace and relative intensity I practice this kata most of the time.
Why no shirt? To display the diaphragm breathing and rhythm.
shaped-by-karate and the whole of budoblr might be interested in this conversation too.
Letâs see your Sanchin and Tensho!
Very nice!
Although I do practice some moves with dynamic tension, and some are from Sanchin, I do not practice either of these kata. So no video from me on this one, sorry.
But maybe someone who sees this post through me might wanna participate. =]
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â If a practitioner receives his or her black belt at 19 years old, the earliest they could expect to receive a ninth degree red belt would be at the age of 67âł -Â Renzo & Royler Gracie.
It does seem way to soon for a legitimate ranking to 9th degree, in BJJ no less.
Karateka as Judoka for a day
So I was invited down to a local Judo club, and boy what a experience.
I was talking with the head instructor beforehand, and he invited me down to join a class. It was him and one other Judo Shodan, He told the class before hand that I held a Shodan in Goju ryu Karate, So the student running it could skip some basics, and not have to explain some stuff.
So, we started class with some stretches and calisthenics. Then we jumped right into break falls and rolls. a lot more then Iâm used too. Class was then broken up and I watched the senior students with the instructor pointing out whats going on, and then giving me a try at it. Then the instructor and I talked some theory, and had some 1 on 1 time with him showing me some other throws and locks.
then I got to roll with a senior student, and that went well⊠Â
All in all a very fun time, Think I might stick with it for awhile.
So.., Tomorrow is my first class as a jodoka being that I joined the club. Iâm thinking about keeping a training log for this one, so you can all follow along :)
Ah, Youth... Wish I stuck with it, when I was that age. Nice kata!
Brave little girl.
wrath-the-furious (check out their blog itâs really good - Lee), posted a really good thread thatâs going right now, on why people seem to base their opinion of a martial art on a limited perspective.
I filmed this video last year with my thoughts on the subject and wanted to throw it back out there into the budoblr universe. Let me know what you think!
this is good stuff! check it out!
Cheers mate. Itâs a subject that comes around every single year, as there are new martial artists starting every year.
âXYZ doesnât work!â or âIf ABC worked we would see it in mixed martial arts fightsâ etc.
I think itâs important to note that most styles work, and most traditional styles out perform modern, if they are trained and applied the correct way. A style is like a map, you need the right map for your goals, and eventually with practice one might be able to travel without a map.
All martial arts in the past were born from a need to survive, ineffective styles simply donât last. And some styles that get stick for âbeing useless in a fightâ, may not actually be adapted for fighting, but for internal health!
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructo
Seems to be a nice quick reference.
Martial Arts - Street Wear
So, century is selling â Kicking Jeansâ. It reminds me of the Chuck Norris Action Jeans of the 80âČs. Here is a pic.
I wounder if they are any good... Anyone daring enough to try a pair?
http://www.centurymartialarts.com/apparel/century-kicking-jeans-blue
Shotokan expert Joe Mirza introduces you to the concept of tai sabaki and how it functions in karate moves.
This is a good read.
Some inspiration!
I will spar you! Respectfully.
Inevitably, if you practice martial arts, you have told someone you are going to your martial arts class. Â They may have given you that raised eyebrow wtf look. Â If you tell them you spar, same thing. Â More often than not I hear a comment about sparring along the lines of âI bet itâs a great way to get aggression out.â
Sparring is not about getting out aggression.
What sparring is about: respect, self control, and refining your technique.
Respect
First and foremost is the well being of your partner because you are not here to injure or seriously maim them. Â They deserve your respect because they have openly agreed to being put in harms way for the sake of bettering your skill. Â You are partially responsible for their safety and welfare. Â
Self control
Yes, it is possible to learn without going full force. Â If you really need to wail on something, save that for a bag or some other training equipment designed for that. Â There is a kid (16) at my dojang who has zero self control and ends up always apologizing profusely for injuring his partner. Â Not only does his behavior not change, but most students will not spar with him anymore. Â Only the advanced students will and there arenât many who regularly attend sparring class. Â If you want other students to spar with you, keep your strength in check.Â
Refining your technique
If your school is set up the way mine is there is a separate class for sparring instead of being the primary focus. Â During the regular lessons we learn a variety of blocks/strikes and application. Â Well, the only way you are going to learn speed and accuracy is to practice and sparring is a great place to try out something new. Â One of my instructors will often spar with the lower ranks and when the student goes into kick he just stands there and lets them try it and keeps himself at a safe enough distance that it wont hurt him. Â
We are here to learn so in the process, try to keep yourself and your sparring partners in tact. Â
Also, listen to Yoda
Thank you to SifuKuttel for inspiring me to write this post.Â
Beautiful.
I agree that sparring isnât, and shouldnât be thought of, for letting out aggressions.
When we spar, itâs never about us, itâs about our partners, and for our partners, about us.
Through respect, courtesy, and honor, we allow each other to improve our techniques, our minds, and our spirits.
I have to agree! this is well put and worth sharing.
Fixation is the way to death, fluidity is the way to life.
Miyamoto Musashi, Go Rin no Sho (The Book of Five Rings)
Marks of a Martial Artist
Before my master passed, he wrote a few wonderful books. His student manual was written and published like a book- in it he included what to expect, ranking, what it means and why, terms, material, testing tips, striking points, history, and soooo much more. It truly is an amazing book. He also included 17 marks of a martial artist. Martial arts is a lot more than just the physical aspects- the mental aspects and way of life is just as crucial. Each one is different and holds special purpose and meaning. This has helped guide me, show me what to remain aware of and what to aim for. Especially after everything that has happened to me in my journey. My master portrayed each of this inside and outside of the class room; I hope this helps others as much as it has helped me. I miss him more than I can handle, but his memory and teachings remain. 1. Enthusiasm: A martial artist must be enthusiastic in order to achieve success. If someone doesnât like what they are doing, imagine the limit that will put on them. Enthusiasm is crucial in order to be effective and efficient. They put effort, and they are happy to do so. 2. Self-motivation: Self-motivation is what drives one to go to join, go to class, etc. When someone is self-motivated, they will progress quicker as they are in the optimal state of mind and ready to improve. What is important, however, is that one also recognizes this must be done inside and outside of the class room- practice. 3. Self-discipline: Some people may be wondering what the difference is. Self-motivation gets one alert and started, self-discipline keeps one going. The example my master provides exclaims that self-motivation is the vehicle by which one will strive to maintain a strong and efficient practice. On the other hand, self-discipline is the fuel to remain. It is the willpower to do what one knows needs to be done. A student that shows up to class and claims to want it and love it in their life, but does not practice or show persistence, is an example of motivation without discipline. Additionally, someone that strives to have it in their life, loves it, but discontinues, is another example of motivation with a lack of discipline. 4. Curiosity: Curiosity, spirit, interest- a good martial artist asks questions because they are thinking. They are thinking about what they are doing and also thinking about what they are thinking about. âWhy do some people have 10 degree black belts? What can I do to improve accuracy? How did this originate? What is the purpose of this movement?â They strive to go above and beyond what is simply told to them in class. They aim to study on their own, think about it on their own, ask questions. etc. 5. Conscientiousness: This is when one is aware and mindful of detail, oneâs performance, mentality, emotion, and technique. They must also strive to be aware and mindful of what is around them, whether it is with an opponent or not. Additionally, recognizing oneâs efforts and limits is important. Going beyond safe limits will be hazardous. All of this is important for improvement, safety, and health. 6. Humility: With proper humility, they can learn anywhere, anytime, from anyone. Regardless of rank, a good martial artist knows that they are not âaboveâ anyone, and that it is not about being âbetterâ than anyone else- it is about self-improvement. Humility is shown whether one is teaching, being taught, or not. They furthermore have no problem deferring to legitimate, well-meaning authority. 7. Sportsmanship: With the amount of physical contact, movements, possible competitions, etc, in martial arts, sportsmanship is an important part. A good martial artist aims to understand that one never truly âlosesâ if they learn something from every encounter. Regardless, it is not about winning, it is about self-improvement and learning. Resentment, anger, the need to overrun others, etc, is put at a minimum. My master states that with sportsmanship, a give and take scenario can be achieved through respect and with what one can teach each other, whether they are a student or a teacher. 8. Cooperative attitude: Cooperative, not competitive. My master states that, âWith a competitive attitude, we feel the need to be superior to others by beating them, and with a cooperative one, we extend a hand so that everyone rises to their fullest potential.â Itâs not about going in the class room and kicking higher than others, hitting harder than others, etc. That may not only cloud one from their goals, but it will also show in their attitude. 9. Integrity: Integrity is the alignment of actions with words. If one claims to be humble, then they should show such in their actions, and so on. Our choices, honesty, life, etc, must be aimed to align with living the life of a martial artist. There is a balance. 10. Tenacity: Another word for perseverance and determination, my master states, âPersistent, stubborn, obstinate, not easily pulled asunder⊠these are all different ways of describing the quality of tenacity.â They aim to break through difficulties and obstacles, and remain determined and persevere while doing so. Board breaking can symbolize such concept. 11. Goal orientation: This will provide guidance, like a map, to a martial artist. Both short term and long term goals are relevant- while earning oneâs black belt may be a long term goal, there must be short term goals to reach it. If one doesnât have the short term goal of improving a basic kick, they will not be ready to perform longer term goals with such a kick: breaking boards, jump kicks, tests, and sparring. A good martial artist strives to obtain a foundation and a layer of hard work. 12. Kindness: My master states, âNo status worth having is ever held with any true dignity absent the mark of kindness. Kindness amplifies all other qualities and synergies them to form something that all other marks could not by themselves reach.â With such authority, skill, and codes of conduct, representation, etc, kindness is relevant in martial arts. 13. Fortitude: Whether it is a test, pain, adversity, or temptation, inside or outside of the class room, physically or mentally, one must strives to remain courageous and strong at these times. 14. Resilience: There will be aspects like such ^ that will try to bend or shape you. One must have the ability to bounce back from them. My master states, âIf I transform/change, it is because I needed to, and not because someone or something threatened to reshape or break me.â They remain whole and are in control. 15. Loyalty: Like integrity, a good martial artist strives to show such through words as well as actions. Loyalty to the school, instructor, and other students- they aim for this because they are returning what is done for them and they know the benefits of martial arts. 16. Appreciation: My master states, âI realize that I can buy an instructorâs time, but I can never buy knowledge or improvement at any price.â My master taught me how to live- showing such gratitude can be repaid by living the way, going above and beyond, etc. 17. Compassion: Martial arts concerns itself with the well-being of people. It provides physical, mental, spiritual, and emotional aspects- as well as a way to defend and benefit others. Having compassion is like the umbrella of martial arts. Overall, my master made it important to note a good martial artist puts effort and realistic improvement (inside and outside of the classroom), and that one does not have to be perfect in these. My master states in his other book in a dedication to me: âIf you look for the parallels, you will find that the classroom is a microcosm that represents situations in our outer lives as well. Sparring allows others to challenge us to a higher level of development with friendship and respect â this lesson could serve you well in whatever profession you choose and even in your home life. When we break boards we learn the satisfaction and the possibility of smashing through obstacles that seem to block our way - youâll need that lesson throughout life. When we perform and refine our forms, we practice a sort of moving meditation that allows us to find stillness in the midst of motion, and to center ourselves within ourselves for our best performance, regardless of what is going on around us - youâll need that lesson in a very busy world which sometimes threatens to unbalance us with its commotion, activity, and drama.â -Kwan Jang Nim Chad Boxx, June, 2013