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Healthy Pack of Kesari Rawa by Golden Bansi, India's No.1 Brand. Relish the true taste of health with Kesar Rawa.

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Golden Bansi Kesari Rawa-500gms : Amazon.in: Grocery & Gourmet Foods

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This Eid may Allah bless You With Good Health & Happiness. Eid Milad-Un-Nabi Mubarak....

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May Lord Rama shower you and your family with his blessings and may you always keep sharing love and happiness! Happy Vijaya Dashami to you all... .#dussehra #happydussehra #navratri #festival #durgapuja #india #diwali #indianfestival #celebration #love #dussehraspecial #festive #instagram #vijayadashami #festivals #ravan #dussehrawishes #ram #culture #photography #dussehrafestival #art #bhfyp #mumbai #k #ravana #ethnicwear #instagood #festivevibes #festiveseason2People reached1EngagementBoost post1 shareLikeCommentShare

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Interesting and Healthy Broken Wheat Daliya Recipes - Golden Bansi

Broken wheat, also known as cracked wheat, Daliya, Bulgar, Lapsi, Bulgur, etc. is made by milling whole wheat grains. It is high in fiber, low in calories, and very good for weight loss, thus containing all the benefits of wheat flour. 

Broken wheat daliya can be used for making several delicious recipes. In this article, we will see some interesting and savoury recipes made from broken wheat daliya.

1. BROKEN WHEAT UPMA 

INGREDIENTS:

1 Cup Dalia (broken wheat)

1 cup finely chopped onion

1/4 cup green peas (matar)

1/4 cup finely chopped carrot

1/4 cup finely chopped green beans

1 tablespoon peanut

1 tablespoon cashews, sliced

1 – 2 green chili, chopped

Salt to taste

1 teaspoon mustard seeds (rai)

1 teaspoon cumin seeds (jeera)

1 teaspoon red chili powder

1/2 teaspoon turmeric powder

Juice of 1 lemon

2 tablespoon cooking oil

1.5 cup of water

INSTRUCTIONS:

Dry roast Daliya over low heat till it turns aromatic. 

Now in a cooker add oil and add mustard seeds, jeera, peanuts, and cashews. 

Now, add chopped onions and chilies till they turn golden brown. 

Later add all the vegetables and saute all the vegetables. 

Add the roasted daliya, salt, and water to the pan and cover with the lid.

Cook the daliya in the pressure cooker for up to three whistles.

Later remove the dailya add ghee and garnish it with coriander.  

Serve the Dalia upma with coconut chutney and sambar for an authentic taste. 

2. SWEET DESSERT LAPSI

INGREDIENTS:

1/2 cup broken wheat (dalia)

1/2 cup sugar

1/2 tsp cardamom (elaichi) powder

1/2 tbsp ghee

A few almond (badam) slivers and pistachio slivers

INSTRUCTIONS:

Heat the ghee in a non-stick kadhai, add broken wheat and stir well for 5-7 minutes at low flame until it turns golden brown.

Then add 2 cups of water to the mixture, cook on a high flame till the water starts boiling.

Now slow down the flame and cook for 15-17 minutes.

Now add sugar and cardamom powder, mix well and cook well for 5-7 minutes on a slow flame, till the ghee separates.

Serve the lapsi hot in a plate and garnish with almond & pistachio slivers

 3. BROKEN WHEAT SALAD WITH CHICKPEAS 

INGREDIENTS:

2 cups broken wheat (daliya) (soaked in hot water for 15-20 mins and drained)

1 green capsicum

1 red capsicum

2 1/2 tbsp olive oil

2 tbsp fresh lemon juice

1 tsp chopped fried garlic

1 cup boiled kabuli chana

1/4  cup chopped parsley salt

INSTRUCTIONS:

Apply 1/2 tbsp of oil evenly over the green and red capsicum. Pierce each of them with a fork and roast on a medium flame until they turn black. 

Now immense the capsicum in water and. Remove the skin, stem and seeds and chop into cubes.

Now add soaked broken wheat, capsicum, boiled kabuli chana, lemon juice, chopped garlic in a bowl and toss well.

Serve as snacks, or with lunch and dinner.

4. DALIA CHEELA

INGREDIENTS:

1 cup Dalia (Cracked / Broken wheat)

1 cup Moong Dal (Green Gram Lentil)

1 small finely Chopped Onion

1 tbsp finely chopped Coriander

2 – 3 tbsp grated Carrot

1″ piece of ginger

1-2 Green chilies or to taste

Salt to taste

Ghee / Oil

INSTRUCTIONS:

Soak the Dalia and dal for 3 to 4 hrs.

Then drain the water and grind it in the blender with ginger and green chilies. It is important to remember to add water gradually such that the batter should have a spreadable consistency neither too thick nor too thin.

Add chopped onions, carrot, fresh coriander, salt and mix well.

Heat a frying pan on medium heat and add a few drops of oil.

Add one ladle full of the batter and spread it like a dosa in a circular motion.

Let it cook for a few minutes and when it turns brown at the bottom, then flip and cook on the other side until brown.

Serve hot with green dhania chutney or red chili garlic chutney, or even sauce of your choice.

Tantalized by the lip-smacking broken wheat recipes, Golden bansi broken wheat is just the right item to cook these delicious and healthy recipes.. Shree Kailash Grain Mills is a premium durum wheat semolina manufacturer in India. Their products are highly nutritional and chemical-free.

You can shop for Golden Bansi Broken Wheat (Healthy) Daliya at Flipkart, Amazon, IndiaMart, BigBasket, etc. at the best prices.

Visit the Golden Bansi website for more information.

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Health Benefits of Broken Wheat Daliya - Golden Bansi

Since ages, Daliya has been a part of the rich Indian food. Daliya is made from raw wheat kernels that are crushed and known as  broken wheat or cracked wheat. It is full of nutrition and easy to digest. It is mostly used to make porridge and is loaded with iron, fiber, and complex carbohydrates, however low in fat. It is very healthy and well prepared in several different ways and probably the healthiest option for breakfast/lunch and dinner. Sweet Daliya made from broken wheat is a well known dish that can be a diabetic sweet. 

Here are a few reasons why you should include Daliya in your daily diet routine. 

 1. Great for Diabetic Patients

Daliya contains complex carbohydrates and is low in glycemic index or glucose level. This guarantees a consistent release of glucose in the blood, and helps to control sugar.

 2. Maintains Cholesterol Levels

Daliya contains a rich source of high fiber content which helps in managing the cholesterol level of the body and is healthy for the heart.

 3. Effective for Weight Loss

Consuming a pot-meal of daliya everyday is very helpful in losing weight. Daliya is loaded with fibers which will keep you satisfied for long and consequently helps in weight reduction. It is also low in calories. For example, a bowl of daliya with milk contains around 220 calories only.

 4. Easy to Digest

Daliya can be digested effectively and easily, thus is given as an essential diet routine to the patients who are recovering from prolonged diseases and older people who experience the ill effects of digestion issues. In any case, you should consistently exercise portion control while having daliya. Boil 3 teaspoons of daliya in 2 cups of water and then cook it the manner in which you like.

 5. Relieves Constipation

Daliya is basically wheat with a husk. Normally, the husk makes this food wealthy in fiber, which cleanses the intestines and forbid constipation. Daliya with milk/vegetables can be ought to be consumed everyday for best results.

 Golden Bansi Healthy Daliya

 Golden Bansi Broken Wheat and Daliya of Shree Kailash Grain Mills Pvt. Ltd. are widely demanded in hotels, restaurants, homes etc for preparing mouth watering and healthy cuisines. Golden Bansi  products are safe & healthy to use by every user. These products are untouched by hand, nutrition fortified, and checked at all levels of manufacturing to meet the world class standards of durability, quality, and consistency.

 You can shop Golden Bansi Broken Wheat or Daliya from Flipkart, Amazon, IndiaMart, BigBasket, etc. at the best prices.

Visit Golden Bansi website for more information.

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What is Durum Wheat and its Benefits - Golden Bansi

Durum is a Latin word which means “hard”, and by hard it means it has more quantity of resistant starch. It is not only rich in proteins but it also contains various minerals and vitamins essential for the human diet.

It is also known as pasta wheat and macaroni wheat. Durum wheat is exclusively used for making Semolina flour for pasta and macaroni.

How Durum Wheat Originated?

Durum wheat was developed through artificial selection from domesticated emmer wheat generally grown in central Europe and the Near East in around 7,000 B.C, and primarily grown in the Northern Great Plains.

In the 20th century, Durum wheat was widely grown in Russia and West Asia. Now, Canada is one the biggest producers of Durum wheat. In India, Durum is cultivated up to 5% of the total wheat production which is further used for making rawa and sooji.

Why Durum?

1. It has many health benefits including:

•It is good for diabetic patients and people having cholesterol issues.

•It prevents heart problems.

•Including durum wheat in your daily diet proves to be a good source of a balanced diet.

•It is good for the kidney and digestive system.

2. It is developed with unique technologies taking care of:

•Key nutrients and health benefits Safety and Quality.

•The end products are not very expensive i.e., affordable by every class of consumer.

 3. Durum wheat gets milled into Semolina which is:

•Rich in gluten protein used for making bread, pasta and burgers.

•Formed into thick dough that provides structure and texture to its products.

•Highly yielded wheat.

Durum Wheat Products

Durum wheat is milled into Semolina, which is further used to manufacture:

•Paste Products: These are made by mixing water into semolina to create thick dough which is shaped into various shapes. Eg. Pasta, bread, etc.

•Non – Paste Products: This includes generally the products made by breaking durum wheat or dried durum wheat. Eg. Cereals, etc.

About - Golden Bansi

Golden Bansi is one of the major manufacturers of Durum Wheat in India. It is an Indore, Madhya Pradesh based Food Manufacturing Company delivering its products all over India since 1991.

Golden Bansi is one of the pioneers in supplying Indian Grade 1 Quality Durum Wheat. 

Golden Bansi’s Durum Wheat products are manufactured and produced by Shree Kailash Grain Mills Private Limited.

Products of Golden Bansi

Golden Bansi delivers its Premium Durum Wheat products, and its leading products are in the form of:

•Golden Bansi Special Kesari Rawa

•Golden Bansi Kesari Rawa Fine

•Golden Bansi Broken Wheat

•Golden Bansi Daliya/Lapsi

Shop Golden Bansi premium products at Amazon, Flipkart, IndiaMart, BigBasket, etc. Visit the Golden Bansi website for more information.

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If you ever fall short of bravery, remind yourself of Lord Jagannath’s brave tasks and the forces he fought. It will fill your heart with energy and the devotion will drive you to the goal. May Lord Jagannath bless you in abundance and shower you with the virtue of truth. 

Happy Rath Yatra to all!!

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Golden Bansi, Shree Kailash Grain Mills is one of the leading #manufacturers and #suppliers of #durumwheat products in India with the brand name Golden Bansi. 

We supply the finest quality of wheat and durum wheat flour, pasta and pasta flour, #semolina, broken wheat, #kesarirawa, etc. Shop our premium products at #Flipkart, #Amazon, #indiamart, #bigbasket, etc. at the best prices. 

Visit the Golden Bansi website https://www.goldenbansi.com/ for more information,.

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How to Cook Soft Rava Idli |Idli Recipe | Golden Bansi

Rava Idli is a traditional breakfast originated from Karnataka hotels. It is one of the most prominent South Indian dishes. It is a slight variation of traditional Idli made from Idli rava. Rava Idli is a form of a steamed cake made with a batter of sooji, curd, and some extra spices. Rava used in making Rava Idlis are milled from hulled wheat. It can be made quicker and requires no fermentation like the old school Idli. Rava idlis are usually enjoyed with coconut chutney and sambar. In this article, we will see the delicious rava idli recipe made from Bansi Kesari Rava. Let's dive into the recipe.

INGREDIENTS:

·        Bansi Rava: 1 cup

·        Curd: 3/4 cup

·        Water: 1/2 cup ·

·        Oil: 3tbsp

·        Mustard seeds: 1tbsp

·        Cumin seeds : 1tbsp

·        Asafoetida: 1 pinch

·        Curry leaves : few

·        Chillie: 1(finely chopped)

·        Ginder:  1pinch(finel y chopped)

·        Grated carrot: 2tbsp

·        Corriander: 1tbsp

·        Salt: according to taste

·        Eno/fruit salt: 1/4tbsp

·        Turmeric: 1/4tbsp

 STEPS TO COOK:

1.     Take a heavy-bottomed pan and heat 3 tsp oil and splutter 1 tsp mustard, ½ tsp cumin, a pinch of asafoetida, and few curry leaves.

2.     Now add 1 chili, 1-inch ginger, and saute for about a minute.

3.     Further add 2 tbsp carrot, ¼ tsp turmeric, and saute for another two minutes.

4.     While keeping the flame low add 1 cup rava and roast till it turns aromatic.

5.     Cool the rava completely and transfer it to a bowl.

6.     To that bowl add ¾ cup curd, 2 tbsp coriander, and ½ tsp salt, mix well till it forms a thick batter.

7.     Now add ½ cup water and mix properly till it forms a smooth batter.

8.     Rest for this batter 15 minutes or until the rava absorbs water.

9.     Later, mix the batter well and add water as required, to form an idli batter consistency batter.

10.                        Now grease the idli plate with cooking oil or ghee.

11.                        Right before steaming add a ¼ tsp Eno (fruit salt) and mix well till it turns frothy. Alternatively, you can add a pinch of baking soda.

12.                        Pour the batter into the idli plate with a saddle. Do not rest the batter.

13.                        Steam the batter for 12 minutes on medium to low flame.

14.                        Serve Bansi rava idli with coconut chutney and sambar.

 Try With GOLDEN BANSI KESARI RAVA

Golden Bansi is the premium brand of Shree Kailash Grain Mills manufactures Idli Rava and Kesari Rawa made from hulled wheat. We produce the finest quality rava, sooji, and so forth to complement your authentic south Indian dishes.

Shop Golden Bansi Kesari Rawa at Flipkart, Amazon, IndiaMart, BigBasket, etc. and try the simple recipe of Soft Rava Idli.

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Try the Golden Bansi Agri-Products

Golden Bansi is the leading Durum wheat products manufacturer and supplier in India. Shop Golden Bansi premium products which includes, Kesari Rava, Rava Fine, Broken Wheat, Bansi Rava, etc. at best prices on Flipkart, Amazon, BigBasket, IndiaMart. Visit Golden Bansi website and contact for placing bulk orders.

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What is Semolina and its Benefits – Golden Bansi

Semolina is in reality only a kind of flour made from durum wheat. Your preferred baking flours are crafted from what's called not un usual place wheat, which makes up round 80% or greater of the whole world’s wheat harvest. Semolina, on the opposite hand, is made from a species of wheat called “durum wheat”, which additionally has some different names, consisting of pasta wheat and macaroni wheat.

Durum wheat grows predominantly within side the center east and makes up approximately 5-8% of the whole world’s cultivated wheat population. You will possibly be capable of locate semolina on your normal grocery store, proper subsequent to the all motive flour. The principal distinction you'll be capable of see is that semolina is a great bit coarser than conventional flour, and can be darker and greater golden in color (however this may rely on the particular varieties).

What is Semolina used for and its Benefits

·        It is commonly used for making pasta and macroni.

·        It consists of high-gluten and is rich in protein.

·        It can also be used in cakes, breads, and pies.

·        Semolina is good for health and for weight loss due to its high protein context.

Golden Bansi Semolina

Golden Bansi is one of the leading manufacturers and suppliers of Durum Wheat Semolina in India. Currently present all over India and in 60 countries.

Durum Wheat Semolina by Golden Bansi is the first choice of maximum consumers and is known for its premium quality.

Most Durum Wheat pasta manufacturers prefer Golden Bansi product because of it No.1 quality and brand.

·        It is known for best milling practices only using the GRADE 1 of raw material

·        The product contains higher protein level

·        Semolina manufactured by Golden Bansi gives bright golden yellow colour to pasta

·        The product has high gluten levels and strong gluten structure

Sourced directly from farmers and reputed suppliers/traders, Golden Bansi use only all-natural grains with no chemicals, additives or artificial ingredients ensuring the product range is acclaimed for its standard, nutritional content, usage & purity.

All Golden Bansi products are made from superior quality wheat which is hard in texture and has high water absorption properties. This wheat has high protein and β-Carotene content which gives the product a natural colour and uniform size.

Visit Golden Bansi website for contact details and placing bulk orders.

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Durum Wheat/Semolina/Sooji/Rawa, and other FMCG Products - Golden Bansi

Golden Bansi is the leading Durum wheat products manufacturer and supplier in India. 

Shop Golden Bansi premium products which includes, Kesari Rava, Rava Fine, Broken Wheat, Bansi Rava, etc. at best prices on Flipkart, Amazon, BigBasket, IndiaMart. 

Visit Golden Bansi website and contact for placing bulk orders.

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How to Keep Yourself Healthy in this Pandemic? – Golden Bansi

Manage your Physical and Mental Health and Boost Your Well-Being and Happiness in this Pandemic. Times are tough but Health should be the utmost priority.

Here are some simple tips to keep yourself Happy and Healthy

1.     PHYSICAL HEALTH - Meditate, eat well-balanced meals, take deep breaths, and exercise.

2.     QUALITY TIME - Spend cooking time with your family. Make meal planning exciting.

3.     GOLDEN BANSI - Try Golden Bansi healthy recipes and products.

Covid-19 Precautions

Take Everyday Preventive Actions like:

1.     Wash your hands frequently.

2.     Avoid touching your eyes, nose, and mouth

3.     Let family members who are sick or have underlying issues stay at home and away from the office, school, or crowded places.

Try Golden Bansi Healthy Recipes

·        KESARI BATH

·        BROKEN  WHEAT/DALIYA  UPMA

·        KESAR UPMA

ABOUT Golden Bansi

Established in 1991 and based in India’s Durum  Wheat bowl – Madhya Pradesh; Shree Kailash Grain  Mills is one of India’s leading Durum Wheat  Products Manufacturer and has a statuesque  presence in domestic as well as international Durum  Wheat product markets.

We source superior quality wheat and supply the finest quality of wheat and Durum Wheat flours,  semolina, kesari rawa, daliya, lapsi under our  premium brand ‘Golden Bansi’.

Golden Bansi Products Key Features

·        Shree Kailash Grain Mills uses only all-natural grains with no chemical, additives, or artificial ingredients.

·        Hygiene packing and best control processes.

·        Consistency in taste, aroma, and quality across the year.

·        Packed in transparent covers to display product quality.

So take care and eat healthy with Golden Bansi and remember - "THE GREATEST WEALTH IS HEALTH" — Virgil

You can shop Golden Bansi products at Amazon, Flipkart, Bigbasket, IndiaMart, etc. Visit the website for contact details and placing bulk orders.

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Being a part of the Food Industry, Golden Bansi always follows a standard safety plan and promises good hygiene levels and quality ingredients in our products. 

We are going to do everything possible to make sure that food safety is always paramount and make sure that the food you are consuming is completely safe and suitable for consumption.

Wishing you a very Happy World Food Safety Day!!

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Let us respect and acknowledge everything that #environment has given #mankind and take a pledge to protect it.

World Environment Day!!

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Leading Durum Wheat Manufacturers and Suppliers in India

Golden Bansi is the leading Durum Wheat Manufacturers and Suppliers in India. Other than Durum Wheat, its premium products include Kesari Rawa, Chakki Fresh Atta, Broken Wheat, Sooji, Semolina, Rice, Soya Products, Corn and Corn Flour, and Spices. 

The products are available on Flipkart, Amazon, Bigbasket, etc. Contact Golden Bansi for placing bulk orders.