health and muthfuckin fitness

I do not support eating disorders.

[daydreaming-of-puppiess]

Unpopular opinion

It’s okay if someone isn’t interested in you until you lose weight.

[fat-acceptance-dropout]

Obesity gene no barrier to weight loss, study shows

Researchers find people with gene linked to weight gain as likely to benefit from fat reduction schemes as those without

People with a gene linked to weight gain are just as likely to benefit from weight loss programmes as those without, researchers have discovered.

The findings suggest diet, exercise and drug-based approaches to losing weight can be widely beneficial, even if some people may have a greater risk of piling on the pounds due to their genetics. In short, your DNA is not a barrier to weight loss.

In short, your DNA is not a barrier to weight loss.

[coveberry]

69% of adults in the United States are overweight or obese.  You are not an oppressed minority.

[anti-fat-acceptance]

[rancidegg]

“Probesity” is no different than pro-ana. Both communities glamorize unhealthy lifestyles, both are dangerous, and neither should be encouraged.

[lost-in-the-drawers]

14 miles done! and it wasn’t terribly difficult or soul crushing. marathon training is unexpectedly delightful.

[chelseaontherun]

❤️ 🙌 ❤️ 🙌 ❤️

[goodbye-fat-acceptance]

you're trying to do some good here, but you're not. Not at all. People who at unsafely obese know it's bad. They don't need you to drive it down their throats. Unhealthy levels of body weight is bad in either direction. Everyone knows that already. Anything you say about not accepting fat is only going to be taken by the people you intend to help as more people hating them and them being of low value because they let their problem get this bad. Wether you meant it like that or not that's how it

i can’t take you seriously with that url

[redheadedellewoods]

As if a fetishist has any interest in a fat persons wellbeing. All they care about is making people more unhealthy as part of their kink.

[nefariousbvby-deactivated201903]

Feeling so good 🙌🏽😊🍑

[ambertamm]

my year in produce; planted and grew and harvested so many things this year!

[goodbye-fat-acceptance]

get too obese do not deserve acceptance. And that is fucked up.You don't know what its like to be them and have no right to say how hard or easy it would be for them to get to a lower weight.Your blog on a philosophical level is no different than churches who protest LGBT acceptance. You have good intentions but preaching anti-acceptance is never, ever a good thing. Also because healthy levels of fat exist, you can't say not accepting it is a good thing.Goodbye Morbid obesity maybe.But not this.

this just in: wanting people to be healthy is just like hating gays. 

[goodbye-fat-acceptance]

you're trying to do some good here, but you're not. Not at all. People who at unsafely obese know it's bad. They don't need you to drive it down their throats. Unhealthy levels of body weight is bad in either direction. Everyone knows that already. Anything you say about not accepting fat is only going to be taken by the people you intend to help as more people hating them and them being of low value because they let their problem get this bad. Wether you meant it like that or not that's how it

i can’t take you seriously with that url

[goodbye-fat-acceptance]

I'm 26 and 330 pounds, formerly into the fat acceptance bullshit. I've destroyed my body, I feel horrible, and I don't even know where to start to get healthy. :( Any advice?

Use My Fitness Pal, track the number of calories that you are eating. The only way to lose weight is to eat less but do so safely. You need to eat fewer calories than your body is used to eating. Then after you are getting into the habit of eating healthier by eating at a calorie deficiency, start off by doing some light exercises, then increase as you feel needed. You won’t lose weight quickly, bu this is the best way to do it for long term success. 

[goodbye-fat-acceptance]

i've been working out and eating 1600 cals for a month yet no change :(

KEEP GOING!

[healthacceptance]

Friendly reminder that you can wear whatever the fuck you want this summer

[healthacceptance]

I feel like all of the chips and the cookies and ice cream at Trader Joe’s are like super well hidden because I never fucking see them when I go. I just go in and see a bunch of awesome vegetables and only by that

[gifcraft]

[outrunmyself]

I will never not reblog this. The 2 guys in the back are just ❤❤❤

[running-on-oatmeal]

Always reblog.

[exploringxemma]

I’m so gay

[liberaljane]