Triathlon, Medicine and Coffee

[goophi-blog]

Had a Hard day at the #imkona. Coming back After a flat on the bike and trying to push on the run. This worked for 16k, then blowed out on the Queen k'. But that's life and that's Sport. Still happy to manage to finish the race ☀️. Thanks for all your Support and kind words After the race. #willbeback some day. #rocketracing #rocketracingteam #thenorthpace #athlete #trainhard #noexcuses #nopainnogain #motivation #swim #bike #run #trainingday #athlete #fitspiration #athletelife #triathlife #trilife #triathlontraining #ironmantri #thetrihood #top_triathletes #swimbikerun #triathlon #triathlete (hier: Kailua-Kona, Hawaii)

[goophi-blog]

Ready for it. -1day #imhawaii. I would Be honoured If u would like to Follow me on race day, just klick on Ironman.com and fill in my race bib (2292). Special thanks to Carsten and his Team from #ttsbike ------------------------------#roadtokona #burningforkona #rocketracing #rocketracingteam #thenorthpace #athlete #trainhard #noexcuses #nopainnogain #motivation #healthy #swim #bike #run #trainingday #athlete #fitspiration #athletelife #triathlife #trilife #triathlontraining #ironmantri #thetrihood #top_triathletes #swimbikerun #triathlon #triathlete #ttsteam (hier: Kailua-Kona, Hawaii)

[goophi-blog]

The Heat is on Part II. Same Athlete. Same Place. Same Time of the year. Same Same but different 🚀 #imhawaii -2days #burningforkona #roadtokona #rocketracing #rocketracingteam #thenorthpace #athlete #trainhard #noexcuses #nopainnogain #motivation #healthy #swim #bike #run #trainingday #athlete #fitspiration #athletelife #triathlife #trilife #triathlontraining #ironmantri #thetrihood #top_triathletes #swimbikerun #triathlon #triathlete fotocredits: @kimi_ptrs (hier: Natural Energy Laboratory of Hawaii Authority)

[goophi-blog]

Parade of Nations 🌎 🇩🇪 #imhawaii -4days #burningforkona #roadtokona #rocketracing #rocketracingteam #thenorthpace #athlete #trainhard #noexcuses #nopainnogain #motivation #healthy #swim #bike #run #trainingday #athlete #fitspiration #athletelife #triathlife #trilife #triathlontraining #ironmantri #thetrihood #top_triathletes #swimbikerun #triathlon #triathlete (hier: Kailua-Kona, Hawaii)

[goophi-blog]

pain mode: on 🚀-4weeks 'til the big Showdown on beautiful Hawaii 🌺💃🏽#rocketracingteam #athlete #trainhard #nopainnogain #motivation #healthy #top_triathletes #triathlete #workoutmotivation #roadtokona #noexcuses #swim #bike #run #athletelife #triathlontraining #rocketracing #thenorthpace #timetrialtuesday (hier: Hamburg, Germany)

[goophi-blog]

How to: 10h Ironman, bei 10h Training die Woche?

Stephan Geiger ist ein interessanter Mensch, Er ist CEO eines der größten Fahrradhändlers Deutschlands und hat ein umfangreiches Hobby: Ironman. Als Geschäftsführer ist Stephan sicherlich niemand der einen nine to five Job hat, trotzdem konnte er beim Ironman Hamburg dieses Wochenende die

[goophi-blog]

Triathlon is a Family affair. Without Support it would Not be possible to Race well. Thanks to all supporters and families for their huge Support Last Weekend! #grateful #imhamburg #roadtokona #trirocket #rocketracing #rocketracingteam🚀 #triteamhamburg #thenorthpace #athlete #trainhard #noexcuses #youcandoit #getstrong #nopainnogain #motivation #healthy #swim #bike #run #trainingday #athlete #fitspiration #StopExercising #StartTraining #athletelife #triathlife #trilife #triathlontraining #tb #throwbackthursday #uglyface (hier: Rathausmarkt)

[goophi-blog]

What a day... one of the days i will never forget in my life. 1. Agegroup, 1. Amateur, Kona Slot. I think im still Dreaming---------------- Was war das nur für ein Tag, rückblickend war gestern mehr Traum als Realität. Es war mit Abstand das beste Rennen das ich je erleben dürfte. Der Support und die Strecke war Weltklasse und so viele bekannte Gesichter in allen Straßen und Gassen. Danke Leute, ohne Euch wäre das niemals möglich gewesen. #stillflashed Hamburg meine Perle! Very Special thanks to: @j_stuerznickel @alenadelsmann @kimi_ptrs------------------------#imhamburg #athlete #trainhard #noexcuses #youcandoit #getstrong #nopainnogain #motivation #healthy #swim #bike #run #trainingday #athlete #fitspiration #StopExercising #StartTraining #athletelife #triathlife #trilife #triathlontraining #mondaymotivation #konacalling #imkona

[goophi-blog]

so proud of all of these guys!!! 

[goophi-blog]

Looking for new talent. #coachlife #kindertriathlon #leichlingen #teamgoophi (hier: Blütenbad Leichlingen)

[goophi-blog]

Work...lab...repeat #lanserhof #running #teamgoophi #freelaces (hier: Klinikum Stephansplatz)