"Holotropic breathing, more often referred to as holotropic breathwork (HB), is a practice that involves controlling and quickening breathing patterns to influence your mental, emotional, and physical states. The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness."
"Holotropic breathing uses rapid, controlled breathing patterns to promote a dream-like experience, or whatโs usually referred to as an altered state of consciousness. Once you reach this state, itโs possible to access parts of your consciousness that are hard to reach."
The Method:
1. Follow along to a holotropic breathing video. I recommend this one:
2. Queue up any void subliminal or brown/pink/white noise (anything you want) and affirm for the void
Charm, I am so grateful!!!! You really did something with this challenge. I have been following Pink's challenges since December very closely and trying the best to achieve my dream life ๐ญ๐ญ๐ญ and her recent subliminals had such banger music like "Good Days" which is one of my favorite songs (itโs the "You Deserve Your Dream Life" sub) amongst the other ones like "Blue Heart" by IVE and "Pretty Girl Rock" etc. and I realized when I listen to it I don't care about the subliminal; Iโm more into the music and Pink has great taste but that's when I was in a state which is something I struggled with! I would be happy and not thinking about doing and my heart would be beating fast like void attempt! So I didnโt really follow your challenge; the only part I followed was affirming with music (Pink's subliminals) and then I listened to other subliminals with good music and would affirm subliminals always work instantly and I always wake up in the void and I have everything I want and I did that for 3 days and I manifested my dream life today. I have done every method and challenge for a while from super strict meticulously 4 hour methods to just setting intentions and I swear this was the key!!!! I manifested so much but my only affirmations were my life feels like "Good Days" (the song by SZA) and I can get into the void in seconds in case I want anything! But I am very gorgeous, I revised ๐ซ never working at my stupid abusive job, my family and I have a lot of money so I never have to work again, I graduated college because I hated that shit, and I have my dream friend group + so much more!!!!
But I have to thank you and @gorgeouslypink for all the time and effort you put into your blogs and holding people accountable for their own journey.
Yess I remember you from the challenges, and Iโve seen you around tumblr for a bit now ๐๐
I am so proud of you and your consistency and I hope you enjoy your dream life ๐ซถ๐ซถ๐ซถ you deserve it
Omgosh another success story from someone who I've known for a long time now. Thank you for loving my music taste and I am just so happy for you, have a great time living your dream life โค๏ธ๐ญ
Hi pink! I know you're going on break but I really hope you get to see this.
I have finally after 3 years achieved the void state and it was all thanks to you. I am so thankful for you and I genuinely hope you always stay happy, healthy and protected. You are an angel and I love you.
What I manifested:
1. My desired face
2. My desired height and body
3. Pretty privelege
4. Desired school life
5. Desired parents+home life
6. Desired friends
7. My ED away
+more
Now for how I entered, I am fairly certain that most people would enter the way I entered BUT it does take a lot of commitment.
First of all, everyday I set an alarm for 6 hours, woke up in 6 hours, affirmed for the void state for 5 minutes, and then meditated while listening to this: https://youtu.be/VOH9AxWkNKY?si=I7DpVyT1uxopJU29
I usually went back to sleep but while doing this, I actually was in the void state 2 times unaware and 1 time I became aware but then exited. I also lucid dreamt a few times when I never had lucid dream before.
Everyday, I meditated to this: https://youtu.be/gKbgoUi4RoM?si=IFThf4TW2yYoFxyo
I swear this is a cheat code to manifestation because I not only got my void state manifestation but even other things, like my skin clearing up overnight, problems in my life disappearing, people acting how I wanted, etc.
I also listened to subliminals. Per your recommendation, I listened to a limitless subliminal, specifically this one:
https://youtu.be/sx4TQbJTpao?si=nqzxXAHWJgYQIdLe
And I listened to only one void subliminal. It used to be kotties but then I switched to cee's after u released it. Regarding the subliminals, I listened minimum an hour each and more sometimes because I played it while studying.
Ive been listening to subs forever but I only started the other stuff on April 28th and I woke up in the void state aware and manifested my dream life on May 4th.
I am so happy and I really just wanted to thank you pink. Have a great life and thank you for everything! ๐๐๐
Omg ๐ญ For context, this is an anon that participated in my very first experiment and has always been so sweet to me, I'm so happy to see your success story girl!! ๐ญโค๏ธ And even this ask is so sweet, I am so happy for you, have fun with your dream life!
hey pink! I'm so happy, I've finally reached the void state and manifested and it's all thanks to you and @thedoona.
before I get into it, I was able to get into the void state for a few seconds prior to my success so that really boosted my confidence and faith.
my method:
i decided upon the lucid dreaming method. it just seemed the best way. but first i needed to learn to lucid dream. the void community loves fild and ssild but if i tried to do fild or something it would never work so i had to do other things.
#1: reality checks every hour
#2: go to sleep affirming i will get a lucid dream and enter the void
#3: wake up in the 4.5 hours afterwards, rmbr my dream and type it out on my phone notes, then stay up for a bit and then go back to sleep repeating the same affirmation
during the day, I did a meditation a day. I read that maintaining awareness in meditation helps you become aware in your dream and tbh I'm not the best meditator but I put it on my to do list everyday to meditate and I chose a video and would try it.
also I listened to subliminals, I used that apold subconcious file from your challenge and listened to these 3 subs for 30 minutes:
https://youtu.be/HMmycC8BRfk?si=AC29Y8uKna0qkaO4
https://youtu.be/uGLHAp1dDx4?si=K_2gcln0vZ4cSA1X
https://youtu.be/O7rhQq3YGME?si=b-yjxX8sm7FDbWVH
And this sub for 1-2 hour:
https://youtu.be/OlHUujYD9wI?si=6KK8jsyeQ_0H9_t6
i did this since Jan 27th and last night, not only did I get lucid dream but also I first just affirmed a bunch of stuff like I am going to enter the void, the void is easy, I am guaranteed to enter the void because I heard sometimes when people close their eyes during lucid dream they end up waking up so I was scared that happen to me so I affirmed for a bit and then I closed.my eyes and began meditating and almost instantly like in maybe 10 to 20 seconds I was in the void. I knew it because it was expansive and still and then I just affirmed for my void list to.come true and when I awoke this morning, I had everything.
I knew from the second I woke up because I have pretty bad body acne and I manifested all of that away. I manifested df and db and it feels so weird rn but ik I'll get used to it. I also manifested good grades, good friends, etc
I really wanted to thank you and thedoona and I'm so excited to go be living my dream life now!! Bye bye pink I will always remember and treasure you โค๏ธ
Sorry for late response and congratulations love!! Have fun living your dream life, you deserve it! ๐
on the pinned comment there's a link click that and it should take you to the routines on a google doc.
PINK this is like routines a sub maker I think it was Otohime and they tried out with like diffrent people it was like routines for shifting, void state and getting faster sub results. and it all worked
I know this day can be exciting, yet a bit regretful as well if you look back on the previous year and see what goals you've achieved. I want you to know that this year is going to be your year. You're going to get into the void and live your dream life, I know it! Take care of yourself and enjoy today and know that great things are coming. Love you all! โค๏ธ
I woke up in the void state last night, took me a while to become aware and I affirmed for two things:
1. Desired appearance
2. Desired closet
I know I entered the void bc I woke up looking completely different.
Desired closet is just Doona (a kdrama main character) inspired closet and at first I couldn't find it so I thought maybe I did something wrong but then we opened our Christmas presents and I got clothes that I wanted. My parents aren't rich enough or kind enough to buy clothes like that so it's definetly my manifestation.
I really only learned abt the void 3 weeks ago and i started takinf it seriously on the day pink started her perfect 2024 challenge. Heres what i did:
1. Read posts daily in @gorgeouslypink and @lotusmi and @etherealkissed88 and @pinksssecret
2. Listened to my subliminal playlist:
Listened to these 1 hour a day:
My 4 hour playlist (all these subs in a playlist that I looped for 4 hours while i studied or did housework or played video games):
Overnight:
I listened this everyday. I read gorgeouslypink doubts post and all the other proof she showed on her page really.made me know the void is real. I read etherealkissed posts from her master list and lotusmi shift into void state post daily and I tried to live them out as best as I could although sometimes 3d would screw me over.
To be honest even though j listened to these subs I didn't feel like I was getting luckier or anything, stuff would happen in 3d I didn't like but I still entered the void!
Something that rlly motivated me was looking at the subs comment section bc it's filled with results.
i was hoping you could offer some encouragement and advice to me. basically the entire luckyvoidgirl thing yesterday, i acctually liked her success story, it made sense to me and i even listened to cee's subliminal and my parents ended up saying i don't have to go to this dumb event i was dreading so im even seeing successes with it
the thing was she said something that i can't stop thinking about. she said that a lot of tumblr is just misinformation and that the original blog that brought the void to tumblr was divineangelbee and she was exposed for lying about the void. everyone just copied whatever she said and kept spreading the same stuff she put out but her own experience was all a lie. it really got me thinking about how educated this community is about loa, like the void state and loa is so intertwined. luckyvoidgirl never said she used loa and she did something different but she got so much flack bc the void community on tumblr is so deeprooted in loa, possibly bc of angel. but anyways for a community that is so deeprooted in loa, so many people haven't entered and even worse, so many bloggers have been exposed for lying about their success story. the crazy thing is its so easy to lie on tumblr so the fact that so many have gotten caught makes me wonder how many we haven't even caught and really how does a community that knows loa struggle like this.
idk i just can't stop thinking about this and was hoping for some guidance.
hey love! im technically on break but you're not the only one spiraling so i rlly wanted to answer this.
first of all, i want to say she's just lying and this community is great but i can't. the truth of the matter is she is right. the person who brought the void to tumblr was @divineangelbee and she was the one who went around saying it was super easy and anyone can do it and she was and is still pretty much the blueprint for how a lot of voidstate tumblr thinks, but she was exposed for harassing her friends to enter the void for her. since then, many other bloggers who basically parrot the same thing as her have been exposed as well.
however i want to highlight something here. just because someone preaches something and it doesn't work out for them doesn't mean it's false. this is a super old argument, like back when bloggers like cleo and raven were super popular but people were arguing abt Sammy Ingram. basically she was a big affirm and persist girlie and people were going at her for saying this but never losing any weight (her main goal with manifestation was to lose weight but she never did and just gaslighted anyone who pointed it out, saying they were bodyshaming her). while something was off for sammy (maybe she didn't persist or maybe she just didn't bother doing her method at all), her method worked for so many people. there's boatloads and boatloads of success stories from her videos and methods. so someone can be lying about the void and still be giving legit advice.
however, the void state community on tumblr DOES have a lot of misinformation. ive seen people claim the void state is just SATS, just alpha state, theta state, delta state, it's acc just a placebo for you to guarantee manifestations, and all sorts of nonsense. now there's a new addition, people who tell you to pay money and they'll get you into the void state. it's honestly crazy how hard the community went against the luckyvoidgirl but not some of the other stuff i see here.
but anyways, what do you do?
you need to realize that you entering the void has nothing to do with the state of the void community on tumblr. people lying abt entering the void doesnt make the void a lie, it makes them a liar.
ive been in that position where i hailed bloggers and felt attached to this community so drama here messed with me internally. you shouldn't be doing that. please read my Doubts post where i talk about overcoming this and also provide many sources of proof that the void is real so that you don't need to rely on tumblr to know that:
Hey guys! So I've rewritten this post about 5 times but I think it's now exactly how I want it to be. Keep in mind that this post is about m
also it helps to find a few reputable sources. i just wanted to give a shout out to someone rn: @voidprincessblog
her page is the page i would recommend to everyone. you can tell the amount of research and effort she puts into every post and you can trust her to be a reputable source on info.
im going to attach this other post of mine for you as well:
Read this if you feel overwhelmed from blogger drama/a blogger lies.
Read this if you feel down after someone bashes the void state.
Read
i wish you the best of luck on your void journey and hope this helps! ๐
i just entered the void last night by waking up in it and i want to share my theory that guaranteed my success. โ ๏ธ a lot of people might not agree with this, this is my thoughts โ ๏ธ
ever since i learned about the void state a year ago, i would always looks at success stories and think "she's so lucky" subliminals i listened to for weeks, a girl would listen to and enter the void that night. how lucky. or i would meditate every night but someone would enter on their first night of meditation. how lucky. or the people who have been always waking up in the void state without knowing what it is. HOW LUCKY.
i tried to enter the void so many times but i was always failing while other people around me got lucky and entered.
that's when @gorgeouslypink came out with this post:
A few things to note. First of all, Vanilla was a very knowledgeable and supportive master shifter on DRA (a shifting amino community). You
this post opened my eyes so much. the void state isn't a deep meditative state! it's you literally projecting to a plane of pure conciousness. and this isn't something you can just meditate into. it's something that you intend and if lady luck is on your side, you enter.
go look at almost every major bloggers void success story. @gorgeouslypink struggled for so long and then on the night she wasn't even try to enter the void, she got lucky and entered. a lot of bloggers had similar experiences. forget tumblr, go look at reddit. people will tell u they finally got lucky and they got in on their 5th time trying a certain guided meditation or method.
this idea really started forming in my head, the key to the void wasn't accepting the i am or persistence, it was luck. the only thing that stays constant in everyone's success story, from the people who don't even realize they're entering the void state to the person who listened to a subliminal and got in on their first time to the girl who spent 2 weeks affirming and finally got in.
and it really became solid when i was going through @pinksssecret and I came across this link to a book about a guy who did a lot of research on astral projection and came to the same conclusion as me, you can just try to do everything right and if you're lucky, you'll astral project/enter the void.
but at this point i was kind of at a loss. how do I make myself lucky? i knew loa but i was just a bit of a bad time in my life but that's when pink started her loa challenge and when she shared that first lucky girl asmr video, i just knew i could do it.
i got my life together and then made an experiment on how to test my lucky theory and for the past 2 weeks ive been sticking to it and i woke up in the void which helps support my theory that entering the void has to do with luck.
what i did for 2 weeks:
1. I did the Mary Kate lucky girl meditation everyday:
2. Listen to this for an hour everyday, Read the comments!!!!!
3. Listen to this only 2-3 times!! The creator said it is only affective with no headphones and only listen 2 to 3 times. This is acc a backup video, the original one had many success stories:
4. Listen to both these videos 3 times a day (part of the 10k loa affirmation challenge):
Did this for 2 weeks (would miss the weekends bc of 3d circumstances) but I woke up in it yesterday.
I wrote a very long void list and it'd be too much to write all of it here but I did the usual stuff like desired face and body and white and clear skin and pretty privelege. I manifested moving to California (I live in Tennessee) by myself and desired school life and cool and cute friendships. I also manifested being very smart. Plus many other things.
I think on hindsight I might have just improved my self concept that I would never be able to enter the void and that's why I entered but I also do think entering the void have a lot to do with luck and I made myself lucky so I entered. It's not something I can say and guarantee but it is my theory that you enter the void through luck and I entered by making myself lucky.
Going to make this simple and straight to the pont, also sent this success story to @gorgeouslypink in case she posts it but I think she's on break rn also want to thank @voidprincessblog @charmedreincarnation, fleur, and @voidsuccess
Directions
1. Listen to this 3 times a day while doing psych k ans affirming that you wake up in the void aware every night (aff: "I wake up in the void state aware every night")
2. A technique I got from @charmedreincarnation and put my own spin on: 2 times a day for around 10 minutes, you are going to vaunt:
"Ugh why do I always wake up in the void" "it's so annoying how I'm going to wake up innthe void tonight" "I just wanted to sleep but I know I'm going to wake up in the void tonight" "I'm so tired of always waking up in the void" etc
3. Listen to manifesting videos for 1-2 hours a day. I notice my mindset changing and I feel I reogrammed my mind just by simply watching. I watch a lot of electrasoul, manifesting with kimberely, and hyper.
Thats all!
Other info is ive been in the community for 8 months, did this routine for 6 days and woke up in the void. I did delete all social media during this time (tumblr also) and I only watched positive things and rlly focus on myself. I try to think of it as I already know I am going to wake up in void and this is just like workouts that I scheduled on my calendar and just do them to be a disciplined girl. I really like wonyoung so I use her as inspiration and think of how she works hard and does her things and I am doing it too.
december is my favorite month and i love doing so many things so unfortunately i will not be active on tumblr :( i hope i can come back to a bunch of success stories and this might be very early but here's your christmas present:
a void subliminal by itkuzome!
i truly hope this helps everyone and goodbye โค๏ธ
i just wanted to bring something to your attention bc you're the only blog that i think people acc trust
i think u know @trynafindbarbiee
sorry if this doesn't link but she blocked me so lol
basically she used to be a good void blogger but you can go look at her page yourself and now it's all just an ad for some random Instagram manifesting coaching account that she claims isn't hers (apparently it's someone who helped her manifest before she entered the void state but she never mentioned this before) but for some reason, keeps on advertising for and lowk gaslighting people into joining bc she says stuff like "do you not want your dream life? why don't you just pay already?"
her exact quote: โSheโs open for coaching guys What are fucking waiting for? Don't u want your dream life? Are u not tired? Are u not fed up with all this? ARE YOU NOT?โ
This is so disgusting to me to gaslight desperate people like this
Also, I was there when she first posted about that account. She said the insta account only charges $11.99 and then she changed it to $23.98.
Also all the success stories seem so fake. I'm not one to doubt success stories but the first few all seem like they're the same Indian girl and then the last 2 sound like random fictional novels. The second to last is a woman who was hospitalized and over 400 people visited her, like even presidents or celebrities don't get that many people and apparently she had money problems but none of the 400 people could give her any money or like the most recent one. the reason i even decided to call her out was because she made up a ridiculous story of a woman who got pregnant because she was taking antidepressants. i am majoring in healthcare and am very passionate abt this topic because some uneducated people believe this "that antidepressants can cancel out birth control" so they use that as a reason to not take them even though this is completely false and there is no evidence of antidepressants cancelling out birth controlโ๏ธ
i am pretty sure trynafindbarbie is spiritual soya, it doesn't rlly make sense why she would be advertising her like this and ive noticed certain things like them both saying "peoples"but yeah i hope you can atleast just share this with your followers so they don't get scammed
i looked into this and you're absolutely right, it's a bit disappointing and i just get upset when i see people trying to gaslight and scam this community because the majority of this community are just young girls trying to get their dream life. i hope you guys know that you are so powerful and you can get your dream life on your own!
december is my favorite month and i love doing so many things so unfortunately i will not be active on tumblr :( i hope i can come back to a bunch of success stories and this might be very early but here's your christmas present:
a void subliminal by itkuzome!
i truly hope this helps everyone and goodbye โค๏ธ