My feelings belong in any narrative about what happened to me. The way I saw things, the way I view things, the way I interpreted things is all valid - that's what happened. And as long as I am committed to telling the truth with kindness, and without any sort of vindictiveness or maliciousness, then I should feel free to tell the truth. And I should feel free to tell people about what happened to me. When you start hiding things about yourself, when you start keeping things about you under wraps—not because they are private or sacred to you, but because you are ashamed—you are essentially creating the environment inside yourself for that shame to grow, for it to spread out into the world, for it to hold you back in ways that you may not realise. And when shame is holding you back, the easiest thing to do is start blaming people around you for why you are being held back. I don't mean people like The Man or the system—but your partner, your kids, your friends. It becomes they're not doing enough, if they were more, if they were better, I would feel better. I don't ever want to do that to anybody that I loved and cared about, and I wanted to stop doing it to myself. The only thing that has ever, ever, ever helped me bring this goal to fruition is telling the truth. and letting people know how I feel, who I am and where I come from.
Ashley C. Ford




















