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JVL

Kiana Khansmith
Today's Document
Claire Keane
Stranger Things
2025 on Tumblr: Trends That Defined the Year
I'd rather be in outer space 🛸
Keni

pixel skylines
noise dept.
we're not kids anymore.
Not today Justin
RMH
Misplaced Lens Cap
will byers stan first human second
YOU ARE THE REASON
wallacepolsom
Show & Tell

JBB: An Artblog!
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@growthmy
ICE.CLOUD.METH.PNP.DROG… 國外交友網站會有自己收藏的影片分享 冰友們藉著使用/自拍分享.來認識其他人 除了自己的影片.也可將別人的組成連續撥放清單作為收藏 所以大家都不再下載影片無須硬碟好幾顆了.都"愛愛在雲端".用搜尋功能可找出各種主題.也有關鍵字可選 http://www.xvideos.com/?k=meth+gay http://www.pornhub.com/playlist/8267331
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這是個很猛的g片導演eric拍的.很有情境 可是他只拍歐洲.都很激烈的野幹bb內射 音樂和技巧都已是電影等級 他要是去拍日本人一定很不得了 http://633.xxx/1X0HNCq http://633.xxx/1j9m4Wl http://633.xxx/1X0I0p2
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justice這個公司在日本擺明講演員都用菸 just-ice 後來有次把一個異性戀冠菸輪姦 結果用太多搞到住院 轟動一時 http://633.xxx/1X0Isnk http://633.xxx/1j9nzDO 這個超帥 http://633.xxx/1X0JDmR http://633.xxx/1j9qo7P
大陸片都常屌猛幹.粗暴http://633.xxx/1j9ogx1
日本發展場http://633.xxx/1X0J4JH
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To Whom It May Concern:
Hey followers check out this fat ass mouse!
heathen! it’s a pika! they’re not mice (rodents), they’re lagomorphs (bunnies). they live on top of mountains, because they’re from back in the ice age, and only mountain tops have the appropriate climate anymore. they don’t hibernate in the winter, so they spend the summer gathering flowers and hay they dry their crops in the sun and then store them in underground burrows to eat all winter. they also hop around and shout “meep meep meep” at you
Watch JST100X_A , uploaded by mp880818
叫聲太爽了啦…
零號身材很好,蠻帥的,屌很大,自己玩得很色,被幹射噴很多…看了很"爽"(01:15:00附近開始精彩)
8 Things to Stop Worrying About
1. Other peoples’ expectations of you. At the end of the day, it’s your life not their life - so just be yourself and set,and go for, your own goals.
2. What other people say and do. It’s not up to us to control other people, or to change how they act, or to make their decisions.
3. Expecting perfection. It’s unrealistic to aim for perfection. You’ll just be disappointed and discouraged all the time.
4. Getting it wrong. We all make mistakes in our journey through this life. That’s simply part of learning, and being normal and human.
6. Fitting in. Although social skills matter, and it’s good to think of others, you also need to be yourself - a special, unique individual. Beware - conformity can kill individuality.
7. Being right. This is highly over-rated and can cause a lot of stress. If you’re confident and real you don’t need to prove you’re right!
8. Life being out of control. At the end of the day, there’s not much we can control – except our own reactions and our attitudes to problems. So change what you can – and then relax and enjoy life.
For more posts like these, you can visit psych2go
Hey, anyone in Seoul? Would like to make some friends here! I'm excited for my first visit.. Do pm me.. Cheers
同志做愛姿勢指南
同志做愛姿勢指南(也太多了吧) : https://gaysexpositionsguide.com/zh-TW/
How Much Sleep Do We Really Need? | @health-cnl
for more information visit: sleepfoundation.org
The ABCs of HIV from The Stigma Project.
Pass this on to all your followers. Stay safe.
I’m gonna read this later, I need to do my research.
AS DOES EVERYONE.
yay HIV information for all!
sharing is caring!
Have fun but be Safe 💦💦💦
Very useful info
Useful info protect ur self and ur love…reblog as you can…don’t miss it.
So NO yo bareback no matter what..
Any horny bottom here? Message me… waiting for you here…
In penang
Gay Cruising and GloryHole in Singapore
Looking for places for gloryholes or understalls in Singapore? Don’t worry this masterlist is where you can find a place to have some fun in Singapore.
Editor’s Choice:
Top Pick 👍👍👍
1)Junction 8, toilet beside McDonalds and MossBurger, Level 1
This toilet in the heartlands of Singapore is no doubt the place where gays from all walks of life gather. We have students in uniform jerking, NS men looking for under stall and even old uncles out to have some fun. No glory holes or peepholes but no doubt the best place to have fun. With air con and large spaces under cubicles divider, look forward to some great understall fuck.
Editor’s experience: Good place for fun especially for underage gays(not saying that you should but prepare yourself thoroughly) Experienced 10++ times of understall @ J8
PS. If you are into bears, there is an Indian uncle in his 40s who stays the every weekend for hours looking for sex.
2)Ang Mo Kio MRT
No gloryhoes by there’s peepholes. Tons of phone number scribble over the wall. If you’re looking for meetups, you got a whole logbook to yourself. HAHA.
Editor’s experience: very hot and stuffy but not much people so more privacy. 2 times under stalls and urinal cruising
3)Khatib MRT
This tiny little MRT stations in Singapore sure has a large population of gays. Look forward to urinal cruising from students NS men and even uncles. Under stall might be rare but urinal cruising normally turns into some fun in the stalls.
Editor’s experience: Go at around late afternoon. Expats and students would well be horny enough to have a release. Stay at the urinal at ard 5 mins to pick up someone. Remember to shake your dick to look somewhat as if you’re jerking….. HHAHA
Others:
Century Square @ Tampines
About 5 Mins Walk from Tampines MRT Station, Singapore. Toilets with peeping and but no glory holes.
Woodlands MRT,
Singapore, Mixed local crowd and hung foreign workers.
Little India Arcade, Serangoon Road
You have to pay to enter the toilet and the attendents know whats going on. Be discreet. Hung local and foreign indian guys.
Yio Chu Kang, Yio Chu Kang MRT
Watch out! Cleaning at 10 am. Mostly guys in their early thirties.
Tekka Mall, Serangoon Street
Urinals are behind wall so time to “adjust” if you hear the door.
Carpenter & Hong Kong Street
Dark alleys after 7.00 pm. Clean toilet at The Riverwalk. Young guys and yuppies.
Suntec City Shopping Mall
By Singapore International Convention Centre, Singapore. This is the easiest place in Singapore to get some action, as a frequent visitor from the West. There is also a quieter toilet in the aforementioned City Mall Link, behind a shop called Purple Pots, just before you reach Suntec.
Raffles City Shopping Center, 252
Loo cruising.
Lucky Plaza Shopping Complex, Orchard Road, the main shopping street on this little Island-Nation, located at Paragon Mall a Typical washroom with a loud door. Plenty of recovery time if someone comes.
Tanglin Shopping Centre,Tanglin
Crowd: Expats and Local sexy men. Delta Swimming Complex, Redhill, Singapore. Discreet gays go here for a swim. Mostly people go there for some sun tanning.
Funan IT Mall, 109, North Bridge Road, Singapore. Some cruising in toilets.
Tanjong Pagar Plaza, Tanjong Pagar Plaza, Singapore. Many cute execs with tie and office execs whose want to release stress.
Ford Road., Ford Road and the ECP Intersection, Singapore. For nude sunbathing, following the well worn path or follow someone who looks like they know where they are going. The beach is to the south.
International Plaza, 1 International Plaza., Singapore. Do not hang too long in the toilet and try toilet at parking level!Hoteldlands Checkpoint park
Best to meet people there and go to your place. Better to go there only after dark.
Chinatown back street cruising
Back streets in Chinatown at night between club street, along Ann Siang Street to Maxwell food court. Great cruising and especially look for young guys in cars, some rent boys but great fun.
City Link Mall Washrooms
City Link Mall lined to City Hall MRT, Singapore. As you walk from City Hall train MRT towards Suntec City Underpass, the first toilet you come to is just after the escalators up, near New York New York restaurant.
Sun Plaza Shopping Center
Next to Sembawang MRT Station, Singapore. Students and the working crowd.
Tanjong Beach, Sentosa
The furthest beach away from Beach Station (Sentosa Express)and the opposite direction to Siloso Beach. Its past Palawan beach where the younger crowd hangs out.
SeaShell Park, PasirRis Drive 4
A park on top of a hill. Lots of Army guys, joggers, local asians dudes cruise jog or stretching.
High St Centre, 1 North Bridge Road
Toilets 1st floor. No security at entrance. Toilets are clean and safe.
Causeway Point
The toilets on the first and second floors are very cruisy but the best is the fifth floor next to the arcade.
Carlton Hotel 76 Bras Basah Road
Hotel toilets and shower rooms
Takashimaya Singapore Ltd, 391 Orchard Road
Located in the toilets on the fifth floor next to tower B lifts.
Tanglin Mall, Cnr Grange Road
Busy shopping mall with a few quiet toilet locations for play time.
Delta Swimming Complex, Redhill
Discreet gays go here for a swim. Mostly people go there for some sun tanning.
Last but not the least Have FUN! GOOD LUCK!
6 packs in 6 weeks. Do each move for a minute 4 time
Nak cuba gak lah….
Let’s try this…
男人超級壯陽技法(有啲參考價值)
男人壯陽,一直是恆久不變的話題。下面眾多的壯陽秘笈,希望給大家帶來幫助!
1、增強反應秘笈(以下這些功夫要持續地做):
* 最基本的就是要減肥,多運動,尤其是腿部肌肉。
* 以自我意識強化專司性勃起副交感神經:排完便後,先閉緊雙眼,放盡肩膀的力量,再放掉從頭到腳的力量,嘴巴半閉,鬆弛臉部肌肉, 然後重複短暫而緩慢的腹式呼吸,持續30秒鐘。
* 強化器官功能與性荷爾蒙分泌:利用蹲馬步來訓練腰部力量與骨盤肌肉。
* 強化能力之冷泡法:先在浴缸裡溫熱陰囊,然後站出來澆以冷水,當陰囊收縮後再度進入熱水中,拉長後再潑冷水,如此重複五次。
* 晚飯後到公園散步散五千步,可分解血糖,並鎮定交感神經。 ☆快來這里分享你的健康體會吧☆
男性健康晴雨表:男人也有“那幾天”
注意:男人的四大健康惡習
食藥壯陽大全
*早餐重要性:早餐不吃,晚餐的熱量上一定會增加,血液中所含的血糖在夜裡自然較高,一旦血糖升高,就會減低性慾,勃起能力也會降低。
*荷爾蒙迷思:長期服用荷爾蒙劑,其實會不會增強生殖能力,有時還會降低,因荷爾蒙本來就不是由體外供應,而是體內自行分泌的。外在的供給,只限於分泌能力因某種原因而受損的患者使用。
*鍛煉下半身的基本飲食,是攝取磷脂質,其存在於動物的骨頭里,長期食用雞骨、小魚乾之類的食物,會提高勃起力和性衝動。此外,也可多喝骨熬的湯。
*核酸是製造細胞、遺傳因子和精子所不可或缺的物質。蛤、蝦、魚、蟹中,都含豐富核酸。
*含豐富維他命,又可有效提升精力的,當推麥飯和糙米飯。
*韭菜、大蒜也是強精食品,但不能吃太多大蒜,否則反而會造成體力衰弱、貧血。
*維生素E可防止性慾減退,可吃番茄、胡桃、雞蛋、胡蘿蔔來補充。
*強化肌力、增強性慾的食物有穀類、大豆、蜂蜜、海藻、燕窩、魚貝等。
*提高性感應的食物有火雞肉、大麥、瘦牛肉、蝦等。
*增加性興奮和高潮的食物有花生、菇類、豌豆、胡椒、花椰菜、蘿蔔等。
*促進荷爾蒙正常分泌的食品有香蕉、菠菜、栗子、葡萄乾、甘藷等。
2、硬度強化竅門:
*鋼鐵般陰莖的訓練:準備一盆浮冰的冰水,和一盆稍燙的熱水,從根部將勃起的陰莖握緊,放入冰水中,大概一分鐘後,拿出來各處按摩一下,也做一分鐘,再把陰莖連陰囊都放入熱水中,在水中按摩一分鐘,如此冷熱交替,做個三次。最後,再以自慰方式射精,就大功告成。
*完全勃起插入時,可讓小弟弟往下扳一點,會增強硬度,但要小心別折斷啦。
3、持久發揮技巧:
*當高潮感覺快來臨時,想要抑制它,陰部和肛門間有個會陰,按它可提高性能力
*增加黑色素:陰莖之所以是黑色,主要是黑色素沈淀所致,性交次數越多,陰莖皮膚受的刺激越大,黑色素沈淀越多,而黑色素會使皮膚更強,有利於陰莖的持久,因此不妨做座陰莖的日光浴,但不要曬太久,也要抹上防曬油。
*從根部綁住,可使陰莖勃起的時間加長,更持久,這在G片中應都有看過。
4、情緒提升指南:
*性能力越強的人,工作能力越強。
*工作能集中心力,進行高密度性質工作者,性交時也能集中於性上, 能應變靈活。
*性幻想力和提升性能力密不可分,色正是刺激幻想力的一種。
5、精彈射擊情報:
*禁尿控制射精訓練:早上上廁所時,要尿出來時憋住,再排出,再憋住,重複做幾次,最好配合之前提的早上勃起訓練之後來做,在陰莖萎縮之後開始此訓練。 *點精穴:用力按肚臍以下十公分左右的部位,這是精力的根源穴,每天刺激此穴,可防患精力之不足。
*運氣提肛:以鼻呼吸,臀部用力緊縮肛門,吐氣時用嘴慢慢吐出。
*精液每次射出的量約5CC,想要讓精液射得更遠,滿足伴侶的興奮感,可以縮短插入時間,越早射出,會射得越遠。
*要讓精液變得可口好喝,當天晚餐可喝些甜酒之類的,不要吃啥油炸品等,會破壞精液味道,使對方難以下嚥。
6、變長加粗訣竅:
*變長的方法中,不靠啥開刀等外力的作法是減肥,減肥後皮下脂肪減少,皮膚變薄,就可使原本隱藏起來的陰莖根部往外提升,小弟弟就變長啦。
*自慰中斷射精加粗法:自慰時忍住射精,且保持此狀態,讓龜頭充分充血,迫使皮膚擴大,且可緊握根部,堵住在龜頭的血液,強化此效果。可於每次自慰時施行。
*加粗另一種說法就是使小弟弟變大點,看來就會較粗啦。性交前不要上廁所,保留那份尿意,用積尿膀胱的刺激,來壓迫周圍的神經,提高性的刺激,使之有效勃起。
7、臨陣磨槍妙法
*上"戰場"前喝點烈酒,會增加性的刺激反應,但不可喝多。
*途中可趁改變體位時,暫時拔出陰莖,讓陰莖瞬間休息一下,效果會更好,會更勇猛善戰。
*插入前提高勃起力:腎俞削位於距離脊髓五公分外側,高度約與最下面那根肋骨等齊,按這裡可使掌管勃起的附交感神經受刺激,提高精力。陰谷是位於膝關節側的穴道,上床前壓一壓,可感覺明顯變化。陽池穴位於手踝附近,中指往下延伸之處,按了就有躍躍欲試的情緒。這三個穴要輪流使用。
*臨場應急喚醒:按位於腳大拇指指甲根部的太敦穴,或用力抓住指尖用力扭轉三次,或是刺激肚臍下方約九公分的關元穴。
*做完愛後不要倒頭就睡,應該花一小時的時間,和伴侶去洗個澡、看個電視、兜個風等,如此再好好睡一覺,疲勞不會殘留到第二天,對身心較健康。
*為不使性功能減退,晚上裸睡最佳,讓小弟弟呼吸新鮮空氣,並冷卻小袋袋,增強睾丸功能。
8*自慰鍛煉法:
強烈刺激而一氣呵成的射精,不能達到鍛煉的目的,應該用手握緊、放鬆、握緊等,重複地壓迫陰莖,這個動作可以活性其中的神經和血管。此外,當進行上下自慰時,若感覺要射精了,應立刻停止,用手緊握陰莖的根部,然後停一下,在繼續、再停止,重複做幾次。
9、平日維修守則
*穿粗布的寬大內褲,不但可以因摩擦而增強持久力,更可活躍精蟲的生長。
*成年時期一直維持規律的性生活,不論是自慰或是性交,都是往後到老年仍保持最佳狀態的主因。
*射完精務必要上廁所,把殘留的精液排出。
10、命根禁忌寶典
*性能力之五大戒:酒精、尼古丁、常服用咖啡因、睡眠不足、壓力。
*避免暴飲暴食,過分縱情在美食和美酒,這會導致性慾降低。
*抽煙會導致陽萎,小心啦。
*有健身的朋友注意啦,服用藥物會減低性能力,如類固醇睾丸素,會抑制體內精液的生長,影響性功能,尤其是青少年,若太早服用,還會導致封閉生長發育的反效果。
實用技能!
參考文獻
Ohh you do aerial silks? I've been wanting to start them, do you have any tips for how to get started (like how to get your body in shape for it)
Yes I just started a few weeks ago!! I got my body in shape by doing 3.5 years of pole dancing (and 4 years of swimming, and a bit of rock climbing, and other stuff haha). Nothing trained me properly for the demand it puts on your hand and finger grip though holy moly. Do whatever you can to strengthen your hand grip!! Buy one of those mechanisms where you can just squeeze/contract it over and over again - do like, 50 on each hand every day.
For general core strength, I would just do some planking every day. This 5-minute routine is really good:
I used to do that every day (now I do it occasionally only haha). Focus on strength in the core, back, arms and hands, and then flexibility in the hips and legs.
Let’s do it
該練了夏天快來了