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Help us spread this message far and wide: If you’re ever bullied or being harassed and need someone to talk to, we’re just a phone call away: 866.488.7386. Call us 24/7, 365 days a year.
Photo credit: Eyeonannapolis
While bullying doesn’t cause suicide, a stressful environment and persistent, emotional victimization can increase a person’s risk of suicide. Together, we can create awareness about the dangers of bullying and give emotional support to those who may be contemplating suicide. If you or someone you know is in an emotional distress or suicidal crisis, please call the Lifeline at 1-800-273-TALK (8255).
Reblog this for suicide prevention.
Don’t end your life.
You are so beautiful and unique in every single way. You have a light, a dream that you will fulfill in life. Things may seem bleak, and when it seems as though all hope is lost, when it seems as if the universe is acting against you, that is when you keep fighting.
Here are some ways you can cope with depression:
Reach out to a friend/family member/teacher/co-worker.
Consult a counselor and talk about your problems.
LGBTQ? Use the Trevor Project: (tel:+18664887386) they are available to you 24/7 and will work with you via email, phone call, or text messaging!
Just need to talk to someone? The National Suicide Prevention Hotline( 1 (800) 273-8255) is also available 24/7 and they offer great advice and help!
Find things that you enjoy doing (i.e. hobbies, cooking, listening to music, sports, games, watching TV, sleep, etc.) It will help take your mind off of things for a while.
Attend a group therapy counseling! Check with your city and see if there is a place that offers this service. You can hear other people’s stories and share your own as well!
the world would suck without you
Seminar on rejection at a TED Talk
Perceived Burdensomeness and Suicide-Related Behaviors in Clinical Samples (Ryan M. Hill and Jeremy W.Pettit)
Factors of future suicide attempts
Perceived Burden
”Comprised primarily of the belief that one’s self has become a burden to others or that one’s existence is a drain on the resources of others or on society as a whole.”
Suicide Ideation
”Thoughts of killing oneself”
Thwarted Belongingness
“Social belongingness is prevented”
Negative Urgency
“People with this trait tend to react to stressful situations by acting in a rash or reckless manner. In addition, people affected by negative urgency tend to have problems getting along with others or considering others’ feelings. They also typically have “neurotic” characteristics such as unusual self-consciousness and a marked tendency toward depressed or “down” moods.”
Nine things that will help; plus a list of Suicide Warning Signs.
Learn what you can do to help someone who may be suicidal. Click the link and share with others to help break the stigma.
Here is a link to the Depression and Bipolar Support Alliance, suicide prevention article. Learn how people struggling with the two mental health issues think and ways to assist them or yourself.
Are you feeling suicidal? No matter how hopeless you feel, you can feel better. There is help available.
Learn how to deal with suicidal thoughts or how to assist others with this issue by reading this article that gives tips and information on suicide.
Suicide is far more understandable than people think.
An article posted in 2010 on Psychology Today explains six of the main reasons people commit suicide. It’s important to understand what people are thinking so that you can help prevent new cases of this stigma.
Suicide Causes. Learn about suicide causes. Suicide causes information. Suicide causes listed. Suicide causes help. Suicide causes explained. Suicide causes described.
This article written by Kevin Caruso talks about the number one factor that leads to suicide, depression. Depression is a mental health issue that can be triggered by many life experiences.
Check out these horrendous facts about suicide! The annual rates of suicide deaths globally are steadily increasing and exceed the number of deaths caused by homicide and war combined.