The Guidance Girl

You've got questions? I've got answers! Psychotherapist, Author of #ExpressYourself: A Teen Girl's Guide to Speaking Up and Being Who You Are & Guest Contributor for Dr. Drew on Call #HLNTV by way of #NYC & #Austin. Emily Roberts, MA, LPC, #Author #Therapist #FunnyGirl

[guidancegirlem]

Wow guys this #videooftheday seemed to resonate with over 300+

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/27533802_1962919647070029_5164053524618674176_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26872972_324542108050839_4078888977396924416_n.jpg” size=”large”] Wow guys this #videooftheday seemed to resonate with over 300+ of y’all on my story yesterday so I’m sharing this quick #video about dealing with…

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[guidancegirlem]

#videooftheday to help you deal when: People piss you off,

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/27065828_1922467207783424_5283351468240273408_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26865630_1577914132244373_8346343567597240320_n.jpg” size=”large”] #videooftheday to help you deal when: People piss you off, push your buttons & you feel all those icky emotions remember this…. #watch #instavideo…

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[guidancegirlem]

Turn up the sound folks! I’m getting real about how

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26690454_170704580205429_4553348289394638848_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26299053_937116279786635_5597900338829983744_n.jpg” size=”large”] Turn up the sound folks! I’m getting real about how I feel in this #instavideo and how to reduce anger, guilt and all the icky emotions. #getreal to…

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[guidancegirlem]

How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26679265_1825017234197213_6481430692788961280_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26184040_150721135585214_1474664866324152320_n.jpg” size=”large”] How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering questions and talking about mental health, goals and feeling your…

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[guidancegirlem]

This #vidoeoftheday is a must! How much time do you

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26680812_1594299040664385_5570324247902945280_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26156329_106931280117888_1533097441119698944_n.jpg” size=”large”] This #vidoeoftheday is a must! How much time do you spend feeling frustrated or wishing you could change Someone? Well stop giving away your energy…

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[guidancegirlem]

Check out this #videooftheday on Social media awareness 101 with

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26881854_916442428506688_8724570254677639168_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26353362_212562145983017_8922694510471806976_n.jpg” size=”large”] Check out this #videooftheday on Social media awareness 101 with @rudycaseres on how influencers make money off you! If they make you insecure or…

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[guidancegirlem]

Mindfulness?!?! It’s not as hard as you think I promise!

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26823381_316620962166516_4800596491334844416_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26157129_170731160209385_5400749485833846784_n.jpg” size=”large”] Mindfulness?!?! It’s not as hard as you think I promise! This #videooftheday is fast and will help you I’ve got a #mentalhealth hack that takes 1…

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[guidancegirlem]

So, how’s #2018 going? 😕 is this #videooftheday relatable to

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26162241_1930375520614950_7890074627509059584_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/26350229_778651452320748_310353701153800192_n.jpg” size=”large”] So, how’s #2018 going? 😕 is this #videooftheday relatable to you too? It’s hard trying to get motivated after being sick for like two weeks and stuck…

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[guidancegirlem]

My #instavideo of the day is short and sweet. A

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26682346_345425529259245_3474748058518945792_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/25022617_176820649586942_2026219919321858048_n.jpg” size=”large”] My #instavideo of the day is short and sweet. A weekend reminder on kindness ️ everyone has something they are struggling with instead of judgment…

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[guidancegirlem]

Starting 2018 on a mission. Grateful for @michaelahln for talking

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/01/26146211_142093793146002_1223493701385322496_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/01/25036912_430573704024693_154750867130548224_n.jpg” size=”large”] Starting 2018 on a mission. Grateful for @michaelahln for talking about #mentalhealth & bringing awareness to Suicide. The misguided behavior of…

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[guidancegirlem]

New Years is coming & in this @healthyplace video I

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/26146021_157288074894394_2728143284886044672_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/25025171_723644297829877_5234891614232510464_n.jpg” size=”large”] New Years is coming & in this @healthyplace video I tell you WHY people fail to meet those goals and how YOU️yes YOU can achieve what you desire by…

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[guidancegirlem]

#videooftheday for a quick #selfcare tip 🤩 Q quality over

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/25476550_193726711207673_1640068716932628480_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/25017568_1500189363369449_8172705049206587392_n.jpg” size=”large”] #videooftheday for a quick #selfcare tip 🤩 Q quality over quantity don’t you agree?! I’m catching up with my videos & you can check out today’s…

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[guidancegirlem]

#instavideo of the day is about....Self-care letter from this weekend

#instavideo of the day is about….Self-care letter from this weekend

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/25469314_302391790270012_3307728462688550912_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/25009763_301655736992442_3106443746619686912_n.jpg” size=”large”] #instavideo of the day is about….Self-care letter from this weekend (and I urge you to try it today) is O for Organize something for yourself…the…

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[guidancegirlem]

GET REAL SO YOU CAN FEEL BETTER! And protect yo

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/25404417_1387738241338555_8176278328852873216_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/25011678_165616324044883_767230563797958656_n.jpg” size=”large”] GET REAL SO YOU CAN FEEL BETTER! And protect yo self from negative people. #videooftheday This #fbf is from my @healthyplace LIVE and it was GOOD…

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[guidancegirlem]

#instavideo for the self-care letter of the day M for

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/25004897_738843662981023_240563166948360192_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/24846009_383071168787615_330912266490740736_n.jpg” size=”large”] #instavideo for the self-care letter of the day M for mindful eating #tbt to my story yesterday on how to practice listening to your body and slowing…

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[guidancegirlem]

#instatipoftheday & Real Talk with @guidancegirlem Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

[guidancegirlem]

Yep that’s me getting my jump on in this #instavideo

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2017/12/24997656_1933094043684800_4921834261230649344_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2017/12/24845300_368700376915015_4760570759095517184_n.jpg” size=”large”] Yep that’s me getting my jump on in this #instavideo & Self-care tip of the day. The letter of the day is J for “Jump Around” or just move around! A…

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