Gummygutts @gummygutts - Tumblr Blog

recovery isn’t linear

Remember that tomorrow could be the day where you find a new favorite song. Or see a cute dog. Or fall in love with a new TV show. Or start reading a book which will change you for the better. Or meet your new best friend or future partner. Or discover your new favorite video game. Or see a beautiful sunset. Or eat some delicious food. Or achieve one of your goals. Or create something cool which you're proud of. When you're getting lost in "what ifs", remember that they aren't all negative. Lots of wonderful things could happen to you anytime.

lifeafterpsychiatry

Someone being annoyed by you doesn't make you inherently annoying. Someone disagreeing with you doesn't make you inherently wrong. Someone disliking you doesn't make you inherently bad. You're far too complex to let yourself be defined by the subjective feelings of other people.

safe-haven-safe-place

selfcare-journey

It's ok if you can't do things like you used to.

You're someone different now with different needs and strengths.

Listen to your needs now. They've changed. Don't try to be someone you aren't anymore.

yogi-ali

Empathy without boundaries is self-destruction.

Read that again

positivelypositive

🌷

needing help is not...

... a sign of weakness. it does not mean that you aren't able yourself.

needing help only means that you recognise your needs and understand the purpose of society - that is to help and support each other. it's okay to be dependent on someone to help you from time to time. someday you shall be the helping hand for someone in need and shall complete the circle.

understand and take pride in your actions. you are precious and beautiful ✨