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#health & fitness #cholesterol #stroke #heart diseases

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#heathy #health & fitness #diet #globallyhealthissue #cholesterol levels #stroke

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Cholesterol is a substance that uses to protect your body nerves, make cell tissues, and certain hormones. Too much cholesterol have negative impacts on your health. It is a fatty substance that is mostly found in foods such as eggs, meat, milk, and milk products.

#cholesterol #highcholesterol

Healthy India Blog Provides latest and interesting health articles. We Provide healthy news, health advice, latest health news, current health issues.

#healthyindia #heart disease #GloballyHealthIssue

Sleep Apnea is a serious disorder of sleeping in which breathing repeatedly stops or starts. After a long sleep in the night, you snore loudly and feel tired, you might have sleep apnea.

#sleep_apnea #obstructive sleep apnea #central sleep apnea #complex sleep apnea

Diet

What is the diet and keys of a healthy diet?

In nutrition, diet is the sum of food consumed by a person or another organism. A healthy Diet is necessary for good health and nutrition. It protects you from many diseases like non- communicable diseases. Such as Heart Diseases, Diabetes, Liver problems. Eating a variety of foods but make sure that contains less salt, Sugar and fat products. A healthy Diet consists of a combination of a variety of foods.

#health & fitness #health #heart disease #diabetes

Health, as defined by the World Health Organization (WHO), is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

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