Gyno Cup India

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Top 5 Best Menstrual Cups for Beginners in 2023

The popularity of menstrual cups has skyrocketed with its advantages, as many period products have been found to include chemicals that are harmful. So, it's time to reconsider their options. A menstrual cup is a more sustainable solution that is reusable, safer, cheaper, and more eco-friendly than traditional period products like tampons, pads, and pantyliners.

If you’re a beginner and have just stepped into a new phase of your life, then it’s important to choose the right cup for you. Reusable menstrual cups are available all over the place, and thus, picking the right one for you can be tricky. So, we have come up with some names to ease your dilemma, and now you can buy menstrual cup easily.

1. Gynocup

A complete solution for your periods. GynoCup is a silicon-based, advanced menstrual cup if you want to have sorted periods. This 100% medical-grade silicone product provides leak-proof protection and is totally economical. The reusable menstrual cup collects menstrual fluid inside it, unlike pads and tampons, making it a safer option for your periods. Once you overcome the apprehensions and fears that are there in your mind, it is very convenient to use. A product that will not make you feel its presence with the right amount of softness and firmness.

2. Ruby Cup

A comfortable, and easy-to-use option for your period, Ruby Cup is 100% vegan and does not contain plastic. It comes with a great capacity to hold menstrual fluid and can be worn for up to 8 hours. It lasts up to 10 years if taken care of. A perfect menstrual cup has the right firmness and is easy to insert and remove.

3. Lena Sensitive Cup

These menstrual cups are designed for beginners and females with sensitive bodies. Thus, it is made from softer silicone to make it more flexible. It comes in small and large sizes, that can be used based on your menstrual flow and the position of your cervix. It can be worn for up to 12 hours.

4. Lunette Cup

The Lunette menstrual cup is another menstrual cup that is certified vegan and can manage your menstrual fluids for 12 hours. It is made from softer silicone and has a longer stem that is good for first-time users. All these features make it easy to insert and remove.

5. Saalt Teen Cup

Saalt Teen lists another vegan menstrual cup that can be worn for up to 10 years. Saalt Teen Cup is a perfect solution for beginners and is easy to wear and remove due to its softness and grip.

The above-mentioned menstrual cups are the best menstrual cups in India for beginners, and they should start their menstruation journey by picking the best option that suits them.

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The Best Menstrual Cup for Effortless, Leak-Free Periods

Menstrual cups are a great menstrual hygiene product that could take away all your worries when it comes to your periods. When it comes to periods, there are a myriad of problems that come with them, and one of them is dealing with heavy flows that can really make things worse for you. Living with a heavy flow is like adding insult to injury. With regular menstrual hygiene products like pads and tampons, you need to change them every 3–4 hours. You are constantly haunted by the thought of leaks for days and nights. But if you want to make life less complicated during periods, then you need to look for the best menstrual cup in India. They're anything but relaxing and making your life easy.

Why is a menstrual cup good for a heavy flow?

Here are some advantages that come with the best quality menstrual cup if you experience heavy flow.

Fewer leaks:  As we all know, a menstrual cup creates a seal against the walls of the vagina; thus, it is unlikely to have leaks unless you have chosen the wrong size for yourself.

You feel the freedom: You can live life on your own terms without compromising your daily activities like going to the gym, swimming, playing, or pursuing your favourite hobby.

No waste: A menstrual cup collects more blood than pads and tampons. Moreover, you just need to empty the cup, wash it, and reuse it again, unlike pads and tampons that create a lot of menstrual waste.

The top menstrual cups that have no problem dealing with heavy flows

Looking at the need to deal with the heavy flow during periods and providing maximum comfort to females we have picked some menstrual cups that can make your days comfortable for heavy flow.

1. Gynocup

Gynocup is one of the fastest emerging Indian menstrual cup brands that has given excellent results when it comes to managing heavy flow. With its varied sizes, capacity, firmness, excellent cup quality, 100% medical-grade silicone material, and comfort, it has become one of the most in-demand menstrual cup online and offline as well.

2. Ruby Cup

The Ruby Cup's width and great capacity can manage heavy flows easily. All Ruby Cups are made from 100% medical-grade silicone of medium firmness, making it easy to insert and remove. No more worries about heavy flows with a ruby cup.

3. Lena Cup

The Lena Cup has longer heights compared to other cups, The Lena Cup comes in two firmness types that make it comfortable for all types of users. (the softer of the two). These cups also come as a great alternative to other menstrual hygiene products with their excellent quality.

4. Pixie Cup

A budget-friendly option, Pixie Cup Classic comes in an extra-large size, which is best to deal with your heavy flow, and is available in black. One of the widest and longest cups, it easily manages your periods to give you comfortable days.

You can easily buy these options of menstrual cups online, which will be delivered to your doorstep without any hassle. So pick your favourite brand and start your comfortable period journey.

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When to Replace Menstrual Cups and How to Dispose of Them

A menstrual cup is one of the most underrated products that is gaining popularity among the masses with its stellar performance and continues to make its place among its competitors in the market. These menstrual cups can make your life sorted with their multiple advantages and when cared for properly, the menstrual cup can last many years. But how would you know when to stop using these cups? For that, you need to check on them. Once you need the signs of deterioration, you can stop using it and go for a new menstrual cup.

Now let’s look at some of the suggestive signs that indicate your menstrual cup is no longer in working condition and must have reached the end of its lifespan.

Bad odor

Flaking on the cup or white powder residue

Tears or cracks in the rim or the stem of the cup

Heavy staining

a texture that is grainy

Sudden leaking

In case you come across any such signs then it is best to replace your old menstrual cup with a new one immediately. Moreover, there are some more instances when you should completely discard your menstrual cup. Some of them have been discussed below.

When accidents occur

Other reasons that should be taken into consideration like, if it gets dropped in your toilet or has been scratched by your pet then it should be removed at once. Never use the menstrual cup again even if you have washed it as you will not be able to get rid of the bacteria that it gets covered in. If you really take care of your cup by cleaning it as instructed and storing it in a cotton breathable pouch, then believe me it will be by your side for a maximum period. Though nothing lasts forever with our efforts we can surely keep it in good condition.

When you have used harsh cleaning agents

In case you have used harsh cleaning agents in your menstrual cup then it might deteriorate the condition of the menstrual cup. We recommend using the menstrual cup to wash and clean them as they are 100% natural and do not contain any chemicals that make them a perfect cleaning agent. Not only it keeps your menstrual cup in good condition but also keeps its material safe and also maintains the pH balance of your private part. But refrain from using any harsh cleaning agents that have chemicals or artificial fragrances. These harsh cleaning liquids can also cause irritation in the vaginal canal. You can try to boil your menstrual cup, which can often help remove light stains.

It’s the Wrong Fit

The size of the menstrual cup is very important, if you are using the right size then it’s fine as it will be the most comfortable menstrual hygiene product that you would be using. But if you have got the wrong size then things would most probably not fall in place. Generally, you will notice that the menstrual cup comes in three sizes when you buy menstrual cup. Small, medium, and large. The small size is for beginners or teenagers, the medium is for females who fall in the age bracket of below 30 years or who have not given birth through normal delivery and the large ones are for females who are above 30 years of age or have given birth normally and not through C-Section. A wrong-sized menstrual cup would not fit in properly and can cause you discomfort. Moreover, it can also cause leakages. All you need to do is to check all criteria and decide in which bracket you fall in before you buy menstrual cup.

How to Properly Dispose of Your Menstrual Cup?

The Menstrual Cup is a reusable menstrual hygiene product that stands by your side for 8-10 years if it is taken care of properly. But once you are sure that it’s time to dispose of the old one and get the best menstrual cup in India for yourself then do not waste time as it is the right signal to get a new menstrual cup.

Medical-grade Silicone

As most of the menstrual cups available in the market are made up of medical-grade silicone, the best way to dispose of them is to simply throw them in the dust bin. Silicone degrades over time but that totally depends upon some of the factors like temperature, or moisture in the landfill. Compared to pads and tampons it is a far better option that pollutes our environment. Unlike pads and tampons that contain plastics and harmful chemicals which contaminate our soil and environment into soil and environment. Thus, it is best to cut your used cup into little pieces and dispose of it. You can also burn it and wait for it to completely turn into ash as the silicone does not emit any harmful fumes or toxins.

TPE Plastic

If your menstrual cup is made out of TPE plastic, then you do not have to worry about disposing of it as this type of plastic is recyclable. But there is a catch, it is possible only if your local recycling plant accepts these plastics.

Rubber Latex

The next on the list is the menstrual cup made of Rubber or latex. As we all know that rubber is a natural product collected from the Rubber Tree. As some of the menstrual cups are made from a natural raw material, it is fully biodegradable. After you are done with your rubber menstrual cup you can simply cut it into pieces and put it in the soil to get it decomposed.

Now the next time you will buy menstrual cup then you do not have to worry about disposing of it as you have the complete guide to understand the right way and the time to do it so that you can have a relaxing and trouble-free period.

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Why Menstrual Cups are Life-Changing for Travelers

When we think of travelling while on our periods there are so many thoughts that come to our mind and it sometimes becomes really overwhelming. But that should not stop you from travelling comfortably and the solution to it is a Menstrual cup. You will not understand how liberating it would be to travel with a menstrual cup until you use it.

You do not have to worry about those bulky pads or a box of tampons taking up a lot of space in your luggage. Also, you would be doing your bit in not contributing to polluting the environment. Moreover, it also relieves you from changing a soaked pad now and then and also looking for a tidy restroom to do so. Travel freely with no tension with your own menstrual cup.

Benefits of traveling with a menstrual cup

Whether you’ve just switched to a menstrual cup or you’ve been using it for a long time, travelling with a menstrual cup will prove to be a boon for you. Adhere we come with some benefits of travelling with a menstrual cup when you know how to use menstrual cup while travelling.

Menstrual cups hold more blood than any other menstrual hygiene product

Menstrual cups hold more blood than any other menstrual hygiene product whether it is pads or tampons. Menstrual cups are an amazing product that gives you approx 12 hours to enjoy your travels because they can be used for up to 12 hours depending upon your flow. With disposable period products, you do not need to keep looking for a restroom to change your pad or tampon.

Menstrual cups do not occupy space

If you are going out for a week then your luggage would need a lot of space to accommodate a week’s worth of pads and tampons. Most of the time carrying luggage itself comes as a headache and on top of that, when we need to travel light it is really frustrating to fill your space with disposable products. A menstrual cup comes as a saviour in that case. All you need is a cup that you can tuck anywhere with its small packaging to use if you are on your period.

Menstrual cups are more convenient

With a menstrual cup, you can go trekking, swimming, scuba diving, camping, hiking, and enjoy whichever activity you want without worrying about leakages or needing to change frequently. It is really a difficult task to find period products as you travel through places where menstrual products are not that popular. They are so practical that it is always good to have it in your bags and move around carefree.

Menstrual cups are more comfortable

You can also travel comfortably with a menstrual cup if you compare it with a tampon or pad. You can let go of that sticky feeling that comes with pads. Moreover, it keeps your natural vaginal flora intact because it collects blood rather than absorbs it. Using a menstrual cup also helps in maintaining the pH balance of the vagina and not letting it dry leaving you feeling fresher.

Menstrual cups save money

You might be thinking how? with this cost. A menstrual cup may cost you a lot initially but in the long run, it proves to be beneficial. Once you buy a menstrual cup it can go on for 7-8 years, if you are following the instructions properly that come with the manual. So if you calculate its cost you will realize that you are just paying peanuts for a great return.

Menstrual cups can prevent unneeded stress

There might be some instances while you are travelling when your periods get preponed and many of us must have experienced it countless times when we had only one tampon or pad handy. To relieve you of all the stress a menstrual cup can come to your rescue. You can forget about looking for a store to buy disposable period products as keeping a menstrual cup with you helps make your vacation a memorable one.

Menstrual cups pollute the places you visit

A sanitary pad and tampon contain some very harmful chemicals. In addition to this, it comprises 90% plastic and takes a long time to decompose. When you dispose of it, you only add to the plastic waste leaving a trail of waste behind you.

Are there cons to traveling with a menstrual cup?

There are no cons as such when it comes to the people who are experienced but if you are a first-time user then you will have to keep certain things in mind that might come to you as cons.

Learning it:  if you are using a menstrual cup for the first time then you must know how to use menstrual cup. If you master the art of using it then nothing can stop you.

Find the right cup: You may not find the right cup initially but once you get it you can travel worry-free.

Manage a heavy flow: Traveling with a heavy flow means more mess and spending more time finding restrooms to change pads and tampons. But with the right menstrual cup, you need not worry as it can manage your heavy flow, keeping you relaxed during those long journeys.

Cleaning it:  Always keep your water bottle handy as it will help you in cleaning the menstrual cup easily. You can simply empty it and rinse your cup over the toilet, and wear it again. In case of unavailability of water just clean it with tissues or toilet paper to wipe your cup.

How to store your menstrual cup while traveling?

If you are done with your periods while you are still travelling and you are not able to sterilize the cup then simply wash it with water, wipe it with tissue, and keep it back in a cotton bag. You can sterilize it once you return home. If you are carrying a menstrual cup wash then nothing can be better than this. But still, we recommend sterilizing it once you get the opportunity. In case you do not have a cotton bag, simply wrap it in a cotton handkerchief and leave the rest. Never use an airtight plastic container to keep your cup. Buy menstrual cup and be ready to have a great traveling experience.

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How to insert and use a Menstrual Cup?

Menstrual cups are unique and innovative menstrual hygiene products that can be a real game-changer for women around the world who find it difficult to deal with their periods every month as it has become a challenging task for them. For those 5 days, the females find themselves gagged and uncomfortable, and thus, a product like a menstrual cup can come as a big relief for the female population around the globe. With pre-apprehensions, many women feel hesitant to use it, but to remove all apprehensions from their minds, we have come up with a clear idea of how to use a menstrual cup to make the whole process smooth for you. So, here’s a step-by-step guide for our readers.

Start by folding it: You should always begin the process of insertion after washing your hands thoroughly with soap and water to wash away all germs. Once you hold the cup in your hand, you have to fold it. It should be done in a way that makes it easy for you to insert it. If you are a beginner, you can start with the C-fold, as it is one of the most basic and easiest folds and will make the insertion process easier. You can opt for other folds as well, depending on your preference, like the 7-fold, the S-fold, the origami fold, the punch-down fold, etc. Since every individual has their own preferences, you can pick the one that best suits your needs.

Insertion: Now you need to insert the folded cup into your vagina. It should be placed low in your vagina so that you are comfortable while the stem is fully inside.After folding the cup, take a comfortable position to open the vaginal opening, part your labia with one hand, and insert the folded part of the cup with the other hand. As it gets inside, twist the cup holding its stem so that it pops open to create a light suction force and stick to the walls of the vagina, leaving no space to prevent leakages.

Leave it there: One of the greatest benefits of using a premium menstrual cup is that it can be used for a period of 12 hours at a stretch depending upon your flow. You can leave it unperturbed and then empty it after use.

Pull it out and remove the contents: When it’s time to change, you can again take a comfortable position and hold the cup from its stem. Now pinch the base of the cup to release the suction so that it can come out easily without causing spills. If you feel there is a need, then you can flex your pelvic muscles to push the cup out. You have to do this gently and patiently. Make sure that you wash your hands again before touching them. After ejecting it, empty the contents into the toilet and rinse it with water or a menstrual cup wash before reusing it.

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How Long Can You Leave A Menstrual Cup In?

One of the main questions that menstrual cup users have in mind when they start using menstrual cups is- how long they can be worn. If you have switched to menstrual cups, then it is an essential question. But before that let’s understand what a menstrual cup is.

Menstrual cups are small flexible cups that you insert into your vagina during the menstruation cycle. The menstrual cups collect period blood rather than absorbing it, unlike tampons and pads.  They are definitely one of the best options when it comes to the menstrual cycle.  Normally it is said that the menstrual cups can be worn for up to 12 hours. That means you do not have to worry about your sleep being hampered and experiencing leakages during sleep. You can wear it during your heavy and light days as it has the capacity to hold a large amount of menstrual flow. It is an environmentally-friendly menstruation device that does not impact our environment.

Are Menstrual Cups Safe?

They are one of the safest menstrual hygiene products on earth if you are using them following all the instructions. The only thing you need to take care of is the time for which you are leaving it inside you as that may be a cause of concern as it can cause infection.

How Long Can You Wear a Menstrual Cup?

You can wear a menstrual cup for up to 8 to 12 hours a day at a stretch depending upon the kind of flow you are experiencing and that comes as one of the greatest benefits of a menstrual cup.  Many menstrual cup users need to empty their cups more frequently in case they are experiencing heavy flow.  Moreover, there are companies that recommend leaving the menstrual cup for up to 8 hours only.

We take a lot of precautions when it comes to our esteemed users so it is good to follow the guidelines that are provided by the companies when it comes to leaving the cup inside. However, it is made up of 100% medical-grade silicone and that itself makes it a safe option to explore when it comes to the menstrual cycle.

Why Is There a Limit Of Time When Using a Menstrual Cup?

It is for a very simple reason that it can become a breeding ground for bacteria if it is left in for too long. This could lead to infection. Menstrual cups are made from 100% medical-grade silicone and unlike many other menstrual hygiene products they do not contain plastics, latex, toxins, and bleaches, unlike pads and tampons.

Precautions to be taken to reduce the risk of Menstrual Cup infection

By following some easy steps you can reduce the risk of infection:

Always sanitize or wash your hands thoroughly with soap and water before touching your menstrual cup

Wash your menstrual cup with clean water or menstrual cup wash before and after use.

Do not leave your menstrual cup in for more than 12 hours before emptying the cup.

Sterilize your menstrual cup once your menstruation cycle gets over either by using a sterilizer or by boiling it in a pan of water for 3-5 minutes.

Can Menstrual Cups Cause TSS?

Toxic shock syndrome is a rare infection but can be life-threatening that is caused by certain types of bacterial infections. These bacterias live on the skin that causes infection by going deeper into the body. It can be caused by skin wounds, surgery, and the use of tampons. But with menstrual cups, the chances are really scanty but that cannot be overruled. The risk is severely low which goes between 0.8 and 3.4 of 100 000 people using menstrual cups when compared to people using tampons. TSS can be avoided simply by sanitizing or washing your hands thoroughly before and after touching your menstrual cup, and emptying and rinsing it after every use within the prescribed time. You can wear a menstrual cup while sleeping as well but then you need to be extra cautious when it comes to leaving it in for more than the prescribed time.

Potential risks that come with menstrual cups?

Once you know how to use a menstrual cup you are sorted. But you should also be aware of the potential risks that come with wearing a menstrual cup for too long or without taking appropriate measures that are recommended by the company while using the cup.

Irritation: you can feel the irritation if you are not handling the cup as it is recommended. Leaving the cup inside for the prescribed time is essential as it can also cause irritation. Moreover, if your cup remains unclean then also it can be a cause for worry, so be sure to clean your cup thoroughly between uses. Apart from this, other reasons could be the inappropriate size of the cup or inserting the cup without applying lube, or not being inserted in the right position.

Infections: Though it is rare, you can get an infection if you are not taken care of. These can be yeast infections or bacterial vaginosis that can disturb the pH balance of your vagina. Washing your hands thoroughly while handling the cup can come as your savior if you want to avoid any kind of infection.

Who shouldn’t use a menstrual cup?

Though the menstrual cup is recommended for all ages and sizes there can be some exceptions. Though there are no official guidelines for this you can consult your doctor before going for it if you have:

Vaginismus can make insertion or penetration a painful experience

Uterine fibroids may increase the risk of heavy periods and pelvic pain

Endometriosis, which can cause painful menstruation and penetration

These may cause you discomfort if you use a menstrual cup so it is better to take advice before you buy menstrual cup.

How Long Do Menstrual Cups Last?

The menstrual cup can last for up to ten years when it is kept the way it should be.  It should be properly cleaned and stored after every menstrual cycle. You should at once replace your cup in case it is not in good condition like it may have holes or cuts.

Though, if you find your cup has lost its color over time then there is nothing to worry about as this is normal. Your cup is still effective and safe for its users.

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From C-Folds to Origami: The Art of Menstrual Cup Folding

If you’re looking for an alternative to pads and tampons, you may have heard about menstrual cups. A menstrual cup is a small, bell-shaped cup made of medical-grade silicone or rubber which is designed to be inserted into the vagina like a tampon during menstruation. Menstrual cups are an excellent alternative to traditional period care products as they are more eco-friendly and cost-effective, also they can also be worn for up to 12 hours at a time. But before you can start using a menstrual cup, you’ll need to learn how to properly fold it. In this blog post, we’ll go over some popular menstrual cup folding methods.

1. C-fold: The C-fold is one of the most popular menstrual cup folding methods. To do a C-fold, follow these steps:

Wash your hands thoroughly with soap and water.

Hold the cup in one hand with the rim facing up.

Use your other hand to press the opposite sides of the cup together.

Fold the cup in half so that the sides are touching each other.

Now, fold the cup in half again, so that it forms a “C” shape.

Hold the folded cup firmly between your thumb and forefinger, and insert it into your vagina.

2. Punch-down fold:  The punch-down fold is another popular menstrual cup folding method. Let’s see how this works:

Start by washing your hands thoroughly with soap and water.

Hold the menstrual cup in one hand with the rim facing up.

Use your other hand to press down on the rim of the cup with your index finger.

While still pressing down, use your thumb to push the opposite side of the rim down as well.

The cup should now be folded in half with the rim pointing downwards.

Hold the folded cup between your thumb and forefinger, and insert it into your vagina.

3. 7-Fold: The 7-fold is a bit more complicated, but many people find it to be the most comfortable fold. The following method is how a 7-fold works with menstrual cups:

Wash your hands thoroughly with soap and water.

Hold the menstrual cup in one hand with the rim facing up.

Use your other hand to press the cup down and inwards, creating a diagonal fold on one side of the cup.

Now, use your thumb to press down on the opposite side of the rim, creating a second diagonal fold.

The cup should now be folded in a “7” shape.

Hold the folded cup between your thumb and forefinger, and insert it into your vagina.

4. Double 7-fold: The double 7-fold is similar to the 7-fold, but provides more coverage. Here’s how a double 7-fold is done:

Start by washing your hands thoroughly with soap and water.

Hold the menstrual cup in one hand with the rim facing up.

Use your other hand to press the cup down and inwards, creating a diagonal fold on one side of the cup.

Now, use your thumb to press down on the opposite side of the rim, creating a second diagonal fold.

The cup should now be folded in a “7” shape.

Repeat this fold again, so that you have two “7” shapes side by side.

Hold the folded cup between your thumb and forefinger, and insert it into your vagina.

5. Origami fold: The origami fold is a bit more complex, but it can be great for those who want a more secure fit. Let’s see how the origami fold works:

Start by washing your hands thoroughly with soap and water.

Hold the cup in one hand with the rim facing up.

Use your other hand to press down on the rim and fold it in half.

With the rim still folded, bring one side of the cup down to meet the opposite side, creating a triangle shape.

Fold the triangle in half again to create a smaller triangle.

Hold the folded cup firmly between your thumb and forefinger, and insert it into your vagina.

6. Half-diamond fold: The half-diamond fold is a simple but effective folding method. Lets’ see how a half-diamond fold is done:

Wash your hands thoroughly with soap and water.

Hold the cup in one hand with the rim facing up.

Use your other hand to press down on one side of the rim and fold it in half.

Now, fold the cup in half again, but this time only fold one side of the rim down to create a half-diamond shape.

Try to hold the folded cup between your thumb and forefinger, and insert it into your vagina.

Remember, the most important thing is to find a menstrual cup folding method that feels comfortable for you. With a bit of practice and some trials and errors, you’ll soon find the perfect fold for your comfort.

No matter which menstrual cup folding method you choose, it’s important to remember to relax and take your time when inserting the cup. If you’re having trouble getting the cup inside, try using a water-based lubricant or adjusting the fold until it feels comfortable. With a bit of patience and some practice, you’ll soon find that using a menstrual cup is a breeze and an excellent investment as compared to pads and tampons.

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Why Gynocup is the Ultimate Menstrual Cup for Women: Comfort, Convenience, and Health

Menstruation is a natural process that every woman goes through, but it can also be a frustrating and uncomfortable time.

As per surveys, about 57.6 percent of Indian women use disposable napkins. With an average woman menstruating 7 years during her lifetime let’s assume that she uses two pads per day during each period (approximately five days in a month), then the total number of pads used each year (by this group) would be 44.9 billion pads per year. This is the time to convince women to move to biodegradable products that will help tackle the problem of disposable products that contain plastic.

Moreover, an Indian woman spends about Rs. 300 per month on buying pads or tampons. Assuming that the menstrual age lasts for 30 years, this number crosses a lakh of rupees. Now imagine having to spend less than 1/100th of the cost when you use a menstrual cup.

This is where menstrual cups come to the rescue. One of the biggest advantages of using menstrual cups is that they are environmentally friendly and cost-effective. Unlike disposable sanitary pads and tampons, menstrual cups can be reused for several years, reducing the amount of waste generated during menstruation.

Another benefit of using menstrual cups is that they provide a higher level of protection and comfort. Menstrual cups can be worn for up to 12 hours at a time, depending on the person’s flow, while sanitary pads and tampons need to be changed every 4-8 hours. Cups also have a larger capacity than tampons, meaning you have to change them less frequently.

Additionally, menstrual cups are a healthier option for your body. They do not contain any harsh chemicals or absorbents, reducing the risk of toxic shock syndrome (TSS) associated with tampon use. They also do not cause dryness or irritation, which is common with sanitary pads.

Menstrual cups are more discreet than sanitary pads and tampons, as they are worn internally. They are also easy to use and come with instructions on how to insert and remove them. Overall, menstrual cups are a great alternative for menstruation, which is eco-friendly, cost-effective, comfortable and healthy.

When it comes to buying a menstrual cup, there are a lot of options on the market. It can be overwhelming to choose the right one, but GynoCup stands out as the best option.

Healthier for your body

Gynocup is healthier for your body because it is made of medical-grade silicone which is a non-toxic and hypoallergenic material. Unlike sanitary pads and tampons which are made from various chemical-laden materials, Gynocup does not contain any harmful chemicals or toxins that could potentially harm your body. In addition, because menstrual cups are reusable, you’re not constantly exposing your body to new materials, which can reduce the risk of irritation and allergic reactions.

Another way Gynocup is healthier for your body is by reducing the risk of bacterial infections. Sanitary pads and tampons can create an ideal environment for bacteria to grow, especially if they are not changed frequently enough or if they are not disposed of properly. Menstrual cups, on the other hand, are much cleaner and hygienic. They are worn internally, so they don’t have the same risk of bacteria growth that pads and tampons do.

Material

Gynocup menstrual cups are made of high-quality medical-grade silicone, which makes them a safe and reliable option for menstrual care. Medical-grade silicone is a non-toxic and hypoallergenic material, which means that it is unlikely to cause any allergic reactions or irritations. Additionally, the silicone used in Gynocup menstrual cups is durable and long-lasting, which means that they can be used for a long time without needing to be replaced.Additionally, the cup has been developed in collaboration with gynecologists, which ensures its safety and effectiveness. GynoCup is available in three different sizes, making it perfect for women of all ages and

Comfort

One of the biggest concerns when it comes to using a menstrual cup is the learning curve. But GynoCup is designed with a soft and flexible structure, which adapts to the shape of the body, making them comfortable to wear for long periods of time. Additionally, Gynocup menstrual cups have a smooth surface and rounded edges, which reduces the risk of irritation and discomfort. They also come in different sizes to accommodate different body types, ensuring a comfortable fit for every user. Furthermore, Gynocup menstrual cups are easy to insert and remove, making the process of using them less cumbersome and more comfortable for the user. GynoCup comes with a detailed user guide that explains how to use the cup, how to clean it, and how to properly store it.

Made to last

Gynocup is made to last due to its high-quality, medical-grade silicone material. This material is not only durable, but it is also flexible and soft, making it comfortable to wear for extended periods of time. The menstrual cup is also designed to be leak-proof and is easy to clean, which helps to maintain its longevity. Additionally, the Gynocup is backed by a 10-year guarantee, which is a testament to its quality and durability. This means that with proper care and maintenance, you can use your Gynocup for at least 10 years, which is much longer than the typical lifespan of a pack of sanitary pads or tampons. This means that you’ll save money in the long run, and you’ll also be reducing your environmental impact.

In conclusion, Gynocup is the best menstrual cup for women as it offers a comfortable and secure fit, is made of medical-grade silicone that is safe for the body, and is designed to last for years with proper care. It is also an eco-friendly and cost-effective option for menstrual care, making it a smart and responsible choice for any menstruating woman. Say goodbye to the hassle and expense of disposable period products and switch to Gynocup for a healthier and more sustainable menstrual experience.

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Is a Menstrual Cup Right for You? Understanding the Safety Risks

Menstrual cups have been growing in popularity in recent years as women look for more sustainable and affordable menstrual products. But as with any new product, it's important to understand the safety, risks, and benefits of menstrual cups before making a purchase. In this blog, we'll take a closer look at what you need to know about menstrual cups and whether or not they're right for you.

Safety: When used correctly, menstrual cups are generally safe and free from toxic chemicals found in traditional pads and tampons. However, it is important to ensure that you buy a high-quality premium menstrual cup like the GynoCup menstrual cup which is made from medical-grade silicone and is safe for use and reduces the risk of infection or injury.

Risks: There is a small risk of toxic shock syndrome (TSS) associated with menstrual cups, but this is a rare condition and can be easily avoided by regularly cleaning and replacing your cup. Some women may also experience discomfort or leakage when first using a menstrual cup, but this can usually be resolved by adjusting the size or position of the cup.

Benefits: There are many benefits to using a menstrual cup, including:

Sustainability: Menstrual cups are reusable and can last for years, reducing waste and saving money in the long run.

Comfort: Menstrual cups are designed to be comfortable and do not cause dryness or irritation like some traditional menstrual products can.

Convenience: Menstrual cups can be worn for up to 12 hours at a time, making them ideal for busy women on the go.

Affordability: Menstrual cups are more expensive than traditional menstrual products in the short term, but they pay for themselves over time as they are reusable and can last for years.

In conclusion, menstrual cups like GynoCup offer a safe, sustainable, and affordable alternative to traditional menstrual products. While there are some risks associated with menstrual cups, they are rare and easily avoidable. Whether you're looking for a more comfortable, convenient, or eco-friendly way to manage your periods, a menstrual cup may be the right choice for you.

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Embrace the Comfort of a Menstrual Cup: The Ultimate Solution for Your Period

Are you tired of constantly having to buy pads and tampons every month? Do you feel uncomfortable and bulky while wearing them? If so, it might be time to consider switching to a menstrual cup.

A menstrual cup is a small, flexible cup that is inserted into the vagina to collect menstrual fluid. It’s made from medical-grade silicone, rubber, or latex and is designed to be reusable, making it an eco-friendly and cost-effective option.

One of the biggest benefits of using a menstrual cup is convenience. Unlike pads and tampons, a menstrual cup can be worn for up to 12 hours at a time, depending on your flow. This means you won’t have to worry about changing your protection every few hours or carrying around a bag of supplies.

Another advantage of using a menstrual cup is that it’s much more comfortable than other menstrual products. Unlike pads, which can be bulky and uncomfortable to wear, a menstrual cup fits snugly inside the vagina, so you won’t have to worry about leaks or discomfort.

When it comes to buying a menstrual cup, you want to make sure you choose a premium product like Gynocup menstrual cup. Premium menstrual cups like Gynocup are made from high-quality materials that are safe for the body, so you can use them with peace of mind. They also come in different sizes, so you can find the right fit for your body.

The convenience of using a menstrual cup like Gynocup goes beyond just the long-lasting wear time. Here are a few more ways in which a menstrual cup is a convenient option:

Easy to use: Menstrual cups are becoming increasingly popular as an alternative to traditional tampons and pads, and the GynoCup is a prime example of this. These cups are made of medical-grade silicone or latex and can be easily inserted into the vagina. They are then worn for up to 12 hours and can be removed, emptied, and reinserted as needed. The GynoCup is specifically designed for ease of use, with a unique shape and stems that makes it simple to insert and remove. The material is soft and flexible, ensuring a comfortable fit that does not leak. With its convenient size, it can easily be carried in a purse or backpack for on-the-go use. Once you get the hang of inserting and removing the cup, you’ll find that it’s much easier to use than other menstrual products. With a little bit of practice, you’ll be able to insert and remove the cup quickly and easily, even in public restrooms

Minimal odor: Unlike pads and tampons, menstrual cups don’t generate odors, which can be especially convenient for women who are sensitive to odors.Menstrual cups are a highly effective and hygienic form of menstrual protection that offer minimal odor and a comfortable, discreet fit. One of the most popular brands of menstrual cups is GynoCup, which is made from medical-grade silicone and designed to provide a secure and leak-free fit for up to 12 hours. Unlike traditional pads and tampons, menstrual cups are odorless and do not produce any unpleasant smells. The silicone material used to make the GynoCup is non-reactive, which means that it does not cause any itching or irritation to the skin.

Eco-friendly: Menstrual cups are reusable, which makes them a more environmentally-friendly option compared to disposable pads and tampons. Menstrual cups are a highly eco-friendly alternative to traditional tampons and pads. They are made from medical-grade silicone or latex and can be reused for years, reducing the amount of waste produced by disposable products. The GynoCup, in particular, is made from medical-grade silicone and is designed to last for up to 10 years with proper care. Additionally, the compact size of menstrual cups like the GynoCup means that they take up less space in landfills and require fewer resources to manufacture and transport. By using a menstrual cup like the GynoCup, women can contribute to a more sustainable and environmentally conscious world.

Cost-effective: Menstrual cups are a more cost-effective option in the long run because they are reusable, while pads and tampons need to be replaced every few hours. Menstrual cups, like the GynoCup, are a cost-effective and eco-friendly alternative to traditional disposable sanitary products. Unlike pads and tampons, menstrual cups can be reused for several years, reducing waste and saving money in the long run. The GynoCup is made of medical-grade silicone and is designed to be comfortable and leak-proof, making it a reliable option for daily use. Additionally, because menstrual cups hold more fluid than tampons or pads, women can wear them for longer periods of time without the need for frequent changes.

In conclusion, menstrual cups like Gynocup offer numerous benefits and are a convenient option for managing your period. Whether you’re looking for a more eco-friendly and cost-effective solution or just want a product that’s more comfortable to wear, menstrual cups are definitely worth considering.

Using a menstrual cup is a convenient, eco-friendly, and cost-effective option for managing your period. And, with a little bit of practice, you’ll find that it’s easy to use and much more comfortable than other menstrual products. So, why not give it a try and see for yourself just how convenient menstrual cups can be? You may just be pleasantly surprised!

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Find Your Perfect Fit: Online Resources for Choosing Your Menstrual Cup

Menstrual cups are a fantastic alternative to traditional sanitary products such as tampons and pads. They are eco-friendly, reusable, and cost-effective, making them a popular choice among women. However, with so many different brands and models on the market, it can be challenging to find the perfect menstrual cup that meets your needs. That's where online resources come in handy. In this article, we'll take a look at the best resource online to find your perfect menstrual cup.

The first and most obvious resource is the manufacturer's website. Menstrual cup brands like Gynocup have a comprehensive website that provides detailed information on their products, including size and shape, material, and instructions for use. This information is essential for selecting the right menstrual cup for you. For example, if you're new to menstrual cups, you may want to consider a menstrual cup specifically designed for first-time users, such as the GynoCup.

Another great online resource is online retailers. Online retailers like Amazon , Flipkart, etc offer a wide range of menstrual cups from different brands. They provide product descriptions, customer reviews, and comparative charts, making it easier to compare products and choose the right one. You can also take advantage of online retailers' purchasing options, such as buy one get one free deals, or purchase menstrual cup sets to try out different brands and styles.

Social media is also a valuable resource for finding the perfect menstrual cup. Many menstrual cup brands have a presence on platforms like Facebook and Instagram, where they share product information, promotions, and user reviews. Joining menstrual cup groups and forums on social media can also help you find the right menstrual cup for you. You can interact with other women who have already used different menstrual cups and get their opinions and recommendations.

Finally, there are blogs and websites dedicated to menstrual cups. These resources provide detailed reviews, comparisons, and guides to help you make an informed decision. They often feature testimonials from women who have used different menstrual cups and share their experiences, making it easier for you to understand what works best for different types of women.

In conclusion, there are numerous online resources that can help you find the perfect menstrual cup for your needs. From manufacturer websites to online retailers, social media, and blogs, you'll find plenty of information to make an informed decision. Remember, choosing the right menstrual cup is essential for your comfort and health, so take your time and choose wisely!

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How to Make the Switch to a Menstrual Cup with Confidence

Are you tired of feeling like a walking pharmacy every month? Tired of leaks and constantly having to change your pad or tampon?Are you crushed under the weight of carrying bulky bags filled with traditional period supplies? Are you worried about walking funny because of a pad that’s bunching up, or having to adjust a tampon string everytime you are out?

If you answered yes to these questions, its time for you to say goodbye to constantly buying boxes of pads and tampons, and say hello to a little cup that’ll be your new best friend during that time of the month. And If you’re reading this, you’re probably already considering using a menstrual cup for the first time. So First of all, let’s give you a round of virtual applause for being open to trying something new and potentially more sustainable for your period needs.

Now, we know the thought of using a menstrual cup can be a bit daunting at first. It may seem like a foreign object and the idea of inserting it can be intimidating. But trust me, once you get the hang of it, it’s a game changer.

Before we dive into the nitty gritty of using a menstrual cup, let’s quickly go over the basics. A menstrual cup is a small, flexible cup that’s inserted into the vagina to catch menstrual blood. It’s made of medical-grade silicone or rubber and can be worn for up to 12 hours at a time. Not only is it better for the environment than disposable products like pads and tampons, but it can also save you money in the long run.With GynoCup menstrual cup, we pride ourselves on offering a variety of sizes and shapes for all types of bodies, so you can find the perfect fit for you.

Now, onto the fun stuff.

1. Size matters

The first thing you’ll want to do is make sure you have the right size cup for your body. Fear not , with GynoCup you have three sizes to choose from: one for those who haven’t given birth and one for those who have. If you’re new to menstrual cups, it’s best to start with a smaller size and work your way up if needed. If you are a teenager then go for a small size, if you are above twenty and have not delivered normally then you can opt for the medium size, and the women above the age of 30 who have delivered normally then you can go for a large size.

Once you’ve got the right size, it’s time to get comfortable. Find a spot where you feel relaxed, whether that’s in the bathroom, your bedroom, or any other place you find suitable.

2. It’s an intimate affair

When considering the use of a menstrual cup, it is important to adhere to proper hygiene practices. This includes washing your hands before and after inserting or removing the cup and ensuring that there are no cuts or infections present on or around the area of use. Additionally, having an open and willing attitude towards the use of the cup, and ensuring that your fingers are appropriately trimmed, will aid in the successful implementation of this menstrual product.

3. Whatever makes you comfortable

Get seated comfortably on the toilet, or while standing with one leg up on the bathtub. Either of these positions will make insertion easier. Once you are comfortable , fold the cup. There are a few different ways to fold it, so play around and find the one that works best for you.

However U- Fold and Push-Down Fold are two common folds people use.

U-Fold: Press the sides together between your fingers and fold it in half to create a U.

Push-down Fold: Hold the top rim of the cup. With your index finger on the top rim, push the rim down into the center of the cup base to create a triangle.

Once the cup is folded its all about the angle of insertion.

Unlike a tampon, which is inserted upwards, the cup is inserted horizontally, toward your tailbone. Slowly insert the cup into your vagina, making sure the rim of the cup opens up once it’s inside.Now, take a deep breath and give it a little twist to make sure the cup is fully open and in place. If you feel any discomfort or the cup is not fully open, gently remove it and try again.

4. Patience is a virtue

Similar to trying anything new, many people may experience a learning curve when using a menstrual cup for the first time.So don’t worry if it takes some time to get the hang of it, it’s totally normal. Different cup folding techniques work for different people, so if one isn’t working for you, don’t be afraid to try another one. And when you’re putting it in, make sure to put it higher up in your vagina than you think you need to, that way you have some wiggle room to get it in the right spot. And most importantly, relax! It might take a little bit of practice, but once you get the hang of it, you’ll be a pro in no time.

5. Leaks are normal

When transitioning to the use of a menstrual cup, it is important to note that there may be an adjustment period. Some individuals may experience leakage during the initial usage, which is normal and to be expected. It is recommended to have panty liners on hand as a precaution during this period. Additionally, it is important to note that different anatomies may require different sized cups, therefore it is important to research and select the appropriate size for individual use. It is important to be patient and understanding with oneself during the adjustment period as proficiency with the menstrual cup is gained through practice.

6. It’s almost as if its not there

When you switch from pads and tampons to the Gynocup menstrual cup, one of the best things you’ll notice is that you won’t even feel it’s there. It’s not uncommon for Gynocup users to forget they’re on their period because it’s so comfortable. Unlike pads and tampons, the Gynocup is made from 100% medical grade silicone, so it doesn’t absorb blood like pads and tampons, instead it holds it in a bell-shaped container. This means you won’t feel any irritation or the unwanted sticky feeling you get from pads. And, because it’s made from soft, flexible silicone it’s really comfortable to wear.

Once you’ve got the cup inserted, go about your day as usual. You can wear it for up to 12 hours, but you can also empty it more frequently if you prefer. Just make sure to wash the cup with soap and water before reinserting it.

7. Removal of cup isn’t an art

Removing a menstrual cup for the first time can be nerve-wracking, but it’s important to learn and practice the process to avoid spills. When it’s time to remove the cup, with clean hands simply gently pull the stem until you can reach the base of the cup.Pinch the base to release the seal and then gently pull it out. Empty the contents, wash it with soap and water, and you’re all set!

Don’t worry about spills if you remove it correctly. Find a comfortable, private place and take your time to learn how to do it. And don’t worry about ruining your clothes, at least the first few times.

Using a menstrual cup may take some getting used to, but once you’ve got the hang of it, it’s a game changer. It’s sustainable, cost-effective, and can give you peace of mind during your period.

With Gynocup menstrual cup, we’re here to help you every step of the way. If you have any questions or concerns, don’t hesitate to reach out to our customer service team. We’re always happy to help.So open your mind, grab the Gynocup, and embrace the ultimate freedom and comfort.

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Embrace the Comfort of a Menstrual Cup: The Ultimate Solution for Your Period

Are you tired of constantly having to buy pads and tampons every month? Do you feel uncomfortable and bulky while wearing them? If so, it might be time to consider switching to a menstrual cup.

A menstrual cup is a small, flexible cup that is inserted into the vagina to collect menstrual fluid. It's made from medical-grade silicone, rubber, or latex and is designed to be reusable, making it an eco-friendly and cost-effective option.

One of the biggest benefits of using a menstrual cup is convenience. Unlike pads and tampons, a menstrual cup can be worn for up to 12 hours at a time, depending on your flow. This means you won't have to worry about changing your protection every few hours or carrying around a bag of supplies.

Another advantage of using a menstrual cup is that it's much more comfortable than other menstrual products. Unlike pads, which can be bulky and uncomfortable to wear, a menstrual cup fits snugly inside the vagina, so you won't have to worry about leaks or discomfort.

When it comes to buying a menstrual cup, you want to make sure you choose a premium product like Gynocup menstrual cup. Premium menstrual cups like Gynocup are made from high-quality materials that are safe for the body, so you can use them with peace of mind. They also come in different sizes, so you can find the right fit for your body.

The convenience of using a menstrual cup like Gynocup goes beyond just the long-lasting wear time. Here are a few more ways in which a menstrual cup is a convenient option:

Easy to use: Menstrual cups are becoming increasingly popular as an alternative to traditional tampons and pads, and the GynoCup is a prime example of this. These cups are made of medical-grade silicone or latex and can be easily inserted into the vagina. They are then worn for up to 12 hours and can be removed, emptied, and reinserted as needed. The GynoCup is specifically designed for ease of use, with a unique shape and stems that makes it simple to insert and remove. The material is soft and flexible, ensuring a comfortable fit that does not leak. With its convenient size, it can easily be carried in a purse or backpack for on-the-go use. Once you get the hang of inserting and removing the cup, you'll find that it's much easier to use than other menstrual products. With a little bit of practice, you'll be able to insert and remove the cup quickly and easily, even in public restrooms

Minimal odor: Unlike pads and tampons, menstrual cups don't generate odors, which can be especially convenient for women who are sensitive to odors.Menstrual cups are a highly effective and hygienic form of menstrual protection that offer minimal odor and a comfortable, discreet fit. One of the most popular brands of menstrual cups is GynoCup, which is made from medical-grade silicone and designed to provide a secure and leak-free fit for up to 12 hours. Unlike traditional pads and tampons, menstrual cups are odorless and do not produce any unpleasant smells. The silicone material used to make the GynoCup is non-reactive, which means that it does not cause any itching or irritation to the skin.

Eco-friendly: Menstrual cups are reusable, which makes them a more environmentally-friendly option compared to disposable pads and tampons. Menstrual cups are a highly eco-friendly alternative to traditional tampons and pads. They are made from medical-grade silicone or latex and can be reused for years, reducing the amount of waste produced by disposable products. The GynoCup, in particular, is made from medical-grade silicone and is designed to last for up to 10 years with proper care. Additionally, the compact size of menstrual cups like the GynoCup means that they take up less space in landfills and require fewer resources to manufacture and transport. By using a menstrual cup like the GynoCup, women can contribute to a more sustainable and environmentally conscious world.

Cost-effective: Menstrual cups are a more cost-effective option in the long run because they are reusable, while pads and tampons need to be replaced every few hours. Menstrual cups, like the GynoCup, are a cost-effective and eco-friendly alternative to traditional disposable sanitary products. Unlike pads and tampons, menstrual cups can be reused for several years, reducing waste and saving money in the long run. The GynoCup is made of medical-grade silicone and is designed to be comfortable and leak-proof, making it a reliable option for daily use. Additionally, because menstrual cups hold more fluid than tampons or pads, women can wear them for longer periods of time without the need for frequent changes.

In conclusion, menstrual cups like Gynocup offer numerous benefits and are a convenient option for managing your period. Whether you're looking for a more eco-friendly and cost-effective solution or just want a product that's more comfortable to wear, menstrual cups are definitely worth considering.

Using a menstrual cup is a convenient, eco-friendly, and cost-effective option for managing your period. And, with a little bit of practice, you'll find that it's easy to use and much more comfortable than other menstrual products. So, why not give it a try and see for yourself just how convenient menstrual cups can be? You may just be pleasantly surprised!

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Take Control of Your Period: A Beginner’s Guide to Choosing the Perfect Menstrual Cup

Are you tired of constantly buying and disposing of pads and tampons every month? Are you looking for a more sustainable and cost-effective option for managing your menstrual cycle? Have you been hearing about the benefits of using a menstrual cup but don’t know where to start? Look no further, as we will guide you through the process of choosing your first menstrual cup.

First, it’s important to understand what a menstrual cup is. A menstrual cup is a small, bell-shaped cup made of medical-grade silicone or rubber that is inserted into the vagina to collect menstrual fluid. Unlike pads and tampons, menstrual cups can be worn for up to 12 hours at a time and can be reused for years, making them a more sustainable and cost-effective option.

In addition to being a more sustainable and cost-effective option, using a menstrual cup can also provide other benefits. For example, many women report experiencing less cramping and discomfort when using a menstrual cup compared to pads and tampons. Additionally, menstrual cups do not absorb the menstrual fluid like pads and tampons do, which can help to maintain the natural pH balance of the vagina and reduce the risk of infection.

When selecting a menstrual cup, there are a few things to keep in mind to ensure that you choose the best option for your body and lifestyle.

1. Size and Shape of the Cup:- When looking to buy a menstrual cup, the first thing to consider is the size and shape of the cup. Menstrual cups come in different sizes and shapes, so it’s important to find one that fits your body comfortably. If you’re new to menstrual cups, it’s best to start with a smaller size and work your way up if needed. If you are a teenager then go for a small size, if you are above twenty and have not delivered normally then you can opt for the medium size, and the women above the age of 30 who have delivered normally then you can go for a large size.

2. Material of the Cup:- Another thing to consider when buying a menstrual cup is the material it’s made of. The most common materials used for menstrual cups are silicone and rubber. Silicone cups are typically more flexible and comfortable to wear, but rubber cups are more durable and can last longer.

Premium menstrual cups, such as GynoCup, are made of medical-grade silicone which is safer and more durable. GynoCup is also free from harmful chemicals and dyes, making it perfect for those with sensitive skin.

3. Design: When choosing a menstrual cup, it’s important to consider the design of the cup to ensure that it’s comfortable for you to use. Look for a menstrual cup that can be easily folded to make insertion and removal more comfortable. Many menstrual cups, such as GynoCup, have a unique design that allows them to be folded and inserted easily, making them more comfortable for first-time users.

4. Brand: Another important thing to consider when choosing your first menstrual cup is the brand. GynoCup is a well-known brand in the menstrual cup market, known for producing high-quality and reliable cups. They are also committed to providing education and resources to help women make informed decisions about their menstrual health.

Finally, make sure to read the instructions and care instructions that come with your menstrual cup. This will help you get the most out of your cup and ensure that you’re using it correctly and safely.

Overall, choosing your first menstrual cup can seem overwhelming initially, but with a bit of research and consideration, you can find the perfect one for your needs. Just make sure to consider the size, shape, material, brand, and care instructions when making your decision.

It’s worth mentioning that menstrual cups can take a bit of getting used to, and it’s not uncommon for it to take a few cycles to find the right fit and technique for insertion and removal. But with a little patience and practice, you’ll soon find that using a menstrual cup is an easy and comfortable option for managing your menstrual cycle.

Now that we’re done with the to-know before buying a menstrual cup it’s time to choose one.

When it comes to choosing a menstrual cup, there are many options available in the market. GynoCup can be an excellent option to consider here, as it is made of premium materials and designed for optimal comfort and ease of use. GynoCup also offers three sizes to choose from, which makes it perfect for all women regardless of their flow or cervix height. Its flexible stem and flared base make it easy to insert and remove, while its curved shape ensures a comfortable and secure fit.

It’s also easy to clean and maintain, which makes it an ideal choice for a first-time user.

Gynocup is also an eco-friendly and cost-effective alternative to disposable pads and tampons. It’s a one-time investment and can last for years with proper care.

But don’t just take our word for it – Gynocup has received rave reviews from satisfied customers. Many have reported that it’s comfortable to wear, easy to use, and has greatly reduced their menstrual cramps.

In summary, using a menstrual cup is a great way to reduce waste, save money and improve your menstrual experience. It’s time to make the switch and try GynoCup for yourself. You’ll be surprised at how convenient and comfortable it can be. You can purchase Gynocup easily from our website or any other e-commerce platform. So why wait?!

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What Are Menstrual Cups & How Do You Use Them?

Menstrual cups are menstrual hygiene devices that are used during the periods. These devices are not new but have gained popularity lately with the increase in demand for a more sustainable and safe menstrual hygiene product for females and the environment as well.

The menstrual cup comes in a bell shape that is used to collect menstrual blood. It does not absorb the menstrual blood but rather collects it, creating scope for collecting more menstrual fluid. Thus, we can use it for a longer period of time during the day without fussing about changing it frequently unlike pads and tampons.

Menstrual cups come with an array of advantages that are listed below.

Advantages of using menstrual cups

The affordable cost:

The most important factor to consider while buying menstrual cups is their affordable cost. It definitely falls under the umbrella of affordable products if we calculate its overall cost that is much cheaper than tampons and sanitary pads. Once you buy menstrual cup you do not have to worry about buying it every month as they are reusable menstrual hygiene products. Follow the instructions on its pack and get going for years. You just need a menstrual cup wash to clean it after use to make it ready to reuse. So, after calculating the cost spent on napkins and tampons over the years you will see that you have spent peanuts compared to money spent on tampons and pads.

Use for a longer time:

You can wear menstrual cups for longer durations as they do not cause any harm to your skin and are not dangerous to your health. The average time to wear menstrual cups is up to 12 hours a day depending upon your period’s flow. So, you do not need to bother about changing it, but if we compare the duration during the day, the pads and tampons can be worn for up to 6 hours only and that is a challenge for many.

Experience fewer leakage:

A menstrual cup keeps you safe against leakages. It does not put you in embarrassing situations with your clothes getting stained. It is inserted inside the vagina to collect menstrual flow and creates a tight seal against the walls of the vaginal canal thus, avoiding leaks. On the other hand, when using pads and tampons, there are more chances of you getting caught in embarrassing situations and you may also experience leakages especially during nights. when you use menstrual cups you are free from all these situations.

Can carry out your daily routine:

You can carry out your daily routine without any hassle if you are using a menstrual cup. You should feel comfortable doing your daily chores and regular activities while you are on your periods, but pads and tampons make it tough for you. You can easily carry out activities like swimming, exercising, and gymming while wearing menstrual cups as it does not even feel like it is there making life easy for you and other females.

They do not create mess:

The menstrual cups do not create a mess for you as they are easy to use and clean. You can wear it for 8-10 hours and forget about it to live a carefree life. It does not make you feel irritated, sticky, cause any rashes, redness or swelling. All you need to do is to wear it, remove it, wash it and reuse it. It does not require too much effort to wash it as it can be easily cleaned using menstrual cup wash or can be sterilized using a sterilizer that is easily available in the market. You can comfortably sterilize it at home also using the traditional method.

They do not contain plastic:

The menstrual cups are made up of 100 percent medical-grade silicone that is FDA-approved and is absolutely safe to use for the skin. It does not cause any bacterial infections if compared to pads and tampons as it does not absorb menstrual blood but collects it in its bell-shaped container. Moreover, plastic, insecticide, pesticides, artificial fragrance and colors, and other chemicals used in pads and tampons are a major cause of many deadly diseases in women including cancer and TSS (Toxic Shock Syndrome).

They are eco-friendly:

The menstrual cups are not only safe for females but for the environment as well. The pads, tampons, panty liners and their tonnes of waste takes hundreds of years to get decomposed. This is proving fatal for our water bodies and the environment. But if we look at the menstrual cups, they can be easily used for 8 to 10 years if you follow the instructions given on its packaging that contribute to negligible menstrual waste. Moreover, menstrual cups are made up of medical-grade silicone that does not harm the environment. They are BPA-Free, chemical free, toxins free, and thus, they contribute to only a minimal amount of waste when compared with other menstrual hygiene products like pads and tampons.

How do you use menstrual cups?

All the above-mentioned benefits make the menstrual cups one of the most sought-after feminine hygiene products. A product that can be used in the most hassle-free manner and can bring positive change in the lives of females.

Choosing the right size of menstrual cup is the foremost thing. You should first choose the right size according to your age and other parameters and then divulge in other things. Wearing it is simple as you just need to fold the rim side of the cup, take a comfortable position and apply lube to insert it inside your vagina. Twist it a little to pop open it, creating a suction against the walls of the vaginal canal so that there are no gaps for leakages. Let it be there for as long as you need to use it.

Removing it is as easy as inserting it. When you want to remove the menstrual cup, you need to pinch the base of the cup to release the suction and then slowly remove it. Empty the fluid in it and wash it with menstrual cup wash to reuse the cup again. Simply buy menstrual cup online to enjoy stress free periods and make your life easy going.

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All you need to know the modern menstrual hygiene products: Menstrual cups and Menstrual discs

Menstrual cups and discs, both are used as menstrual hygiene products that are the best eco-friendly options available to manage your periods. You can buy menstrual cup and disc both easily but before that, there are some important points that need to be discussed that make the menstrual cups and discs differ from each other; some of them are shape, fit, and how they fit and create a seal.

Menstrual cups and Discs: Points of intersection

The menstrual cups and discs both are made up of 100 percent medical grade silicone which makes them absolutely safe for females. Some companies use medical-grade polymers to make discs that are also an FDA- approved products.

The discs as well as menstrual cups are biologically inert products which means they both are body-safe and do not host toxic bacteria or mess with your vaginal pH balance.

They both are flexible and can be easily folded and then inserted inside the vagina to collect the menstrual flow.

The rim of the menstrual cups and discs are flexible enough to get unfolded and sit firmly inside the vagina.

Both menstrual cups and discs collect the menstrual blood rather than absorb them, unlike tampons and pads.

The cup and disc both collect menstrual fluid worth 3-7 tampons which is equal to approx. 15-30 ml of menstrual blood.

The insertion of the menstrual cup and disc is done after folding them, so it is more or less the same in both products.

As far as the removal is concerned the menstrual cup and the discs are removed almost in a similar manner.

These products are sustainable compared to other menstrual hygiene products.

Menstrual cups and Discs: Points of Difference

The Design and shape

The design and shape of the menstrual cup and the disc are completely different. On one hand, the menstrual cup has a bell-shaped design and a small stem at the end, the disc looks like a bowl that looks flat. The menstrual cups are long and narrow while the discs are shallower and wider compared to cups. It is the shape of both products that change the working of both menstrual hygiene products.

Usability

When we talk about the usability of the menstrual cups and the discs the menstrual cups are reusable products that can be used again and again after sterilizing or cleaning them. On the other hand, the discs can be reusable or disposable as well which means that they can be disposed of after single use.

Position

The menstrual cup once inserted is placed in the vaginal canal and thus, people with low cervix may find it difficult to wear a menstrual cup. On the other hand, a disc once inserted sits in the vaginal fornix, which is the widest part of the vagina and the base of the cervix thus, making it comfortable to wear for people with a low cervix. The discs feel more comfortable if compared to the menstrual cups due to the simple reason that the vaginal canal has more nerve endings.

Insertion

The menstrual cup is inserted after creating a fold and is inserted and placed into the vaginal canal by using the fingers. You have more control over how far the menstrual cups can be placed. On the other hand, the discs are inserted in a long narrow shape by pinching them in half. You can easily push it down with your finger as far as possible into the vaginal fornix.

The seal

The menstrual cup when inserted pops open in the vaginal canal as soon as you twist the cup holding the stem. The menstrual cup creates suction against the wall of the vagina to create a tight seal that does not allow leakages and spills and also keeps the cup in place. To remove the menstrual cup, you need to break the seal and for that, you need to pinch the base of the cup. As soon as the seal is broken you can pull the cup out.

The disc is propped up in the vaginal fornix with the help of vaginal walls and pubic bone. The fornix being the widest part at the end of the vaginal canal easily holds the disc as it is much wider and shallow. The disc once placed down and far covers the cervix where pubic bone functions like a shelf. The menstrual disc can be easily removed by hooking the front rim using a clean finger as it does not create any seal, unlike menstrual cups. Gradually untuck the disk from behind the pubic bone and pull it out easily.

Sustainability

Menstrual cups are reusable menstrual hygiene products that do not create waste or very nominal waste as they can be used for 8-12 long hours in a day. They can be reused after sterilizing every month for years. They can be your best buddy for approximately 8-10 years. On the other hand, the discs can be reused and disposable as well. Compared to the menstrual cup the disc can create more waste but 60% less waste compared to other menstrual products like tampons and pads.

More travel-friendly

The discs are more travel-friendly as compared to the menstrual cups as they are mostly disposable or single-use products so you just need to use them for up to 12 hours and dispose of them after use. You do not have to worry about cleaning it while travelling. Menstrual cups, on the other hand, needs cleaning after use as they are reusable products so you need to carry water or cleaning products to clean them and reuse them.

With the increasing popularity of these menstrual hygiene products, the demand for them have really shot up in the market. So, both menstrual cups and discs are easily available in the marketplace and online portals. You can buy menstrual cups and discs from wherever you are comfortable and simplify your life with them.

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How to Clean and Care For your Menstrual Cup

If you are sure of adding a menstrual cup to your kitty of menstrual hygiene products then you can easily buy menstrual cup online and start your routine of having a safe and hygienic period. All you need to do is to comprehend the way it should be taken care of if you are using a menstrual cup. It is a simple product without any fuss that can make your life easy and your periods comfortable for the rest of your life and that is what every girl wants, right? So, once you get a hold of it then the first thing you should be aware of is to keep your menstrual cup clean and hygienic to keep you safe and increase the life of your menstrual cup.

Let’s start with understanding the things that are a strict no-no when you are cleaning the menstrual cup.

Some of the products that should be off your list of cleaning agents are:

Soap that is scented, oil-based or antibacterial.

baking soda

bleach

dishwashing soaps or liquid

hydrogen peroxide

rubbing alcohol

vinegar

The Initial process of cleaning a menstrual cup

The initial process of cleaning starts with sterilizing the cup before use. Your menstrual cup needs a thorough cleaning before the first use. For that, you must clean your hands with a hand wash so that the surface of your cup does not encounter any bacteria or germs from your hands. Take your menstrual cup and wash it with menstrual cup wash to make it thoroughly clean. If you do not have a menstrual cup wash then it is best to sterilize it by boiling it in a pan of water.

How to sterilize the cup?

Put the cup in a pot of boiling water and let it boil for 2-5 minutes to get rid of all the impurities and germs. The only thing you need to keep in mind is, pan should have enough water so that the cup gets fully submerged in the pan to avoid getting burnt by sticking to the bottom of it. There is no other way to sterilize your cup so it is important that you should carry at least two cups while travelling for long periods when you do not have any facility for boiling it so that you can switch it between uses.

Day-to-day cleaning of the cup

For day-to-day cleaning of the cup, you need to empty the content of the cup in a sink. After this, rinse it with clean water. You can use a menstrual cup wash also to clean it. A soap would also work if it is oil-free, fragrance-free, mild and has a pH between 3.5 and 5.5.

Cleaning the cup while travelling

If you are travelling, a female intimate wash is very essential and so is a menstrual cup wash and a bottle of water. You can easily clean your cup while travelling with a cleanser and water but if you do not have the cleanser then you can just pour the content of the cup in a sink or toilet, rinse it with water and wipe it with a clean tissue. The thing that you need to remember is every time you touch your cup make sure that your hands are clean or sanitized.

How to clean the cup in a public restroom?

It is best to carry your bottle of water while you are on your period and wear a menstrual cup. Avoid cleaning your menstrual cup in a public sink. Empty the content of your cup and rinse it thoroughly with clean water. Use a clean tissue to thoroughly remove any impurities in the cup and you are ready to use it again.

How to clean the suction holes of the menstrual cup?

Keep some warm water ready in a pan

Wash your hands.

Fill the menstrual cup with warm water.

Cover the wide end of the cup by placing your hands on it so that it gets completely covered.

It’s time to squeeze the cup so that the water is forced through the suction holes.

How to store the cup after cleaning?

It is essential to keep your menstrual cup in a cotton breathable container after cleaning and sterilizing. It is important that after you sterilize your cup, wash your hands thoroughly and take out the cup from the boiling container. Keep it on a clean surface and let it cool and dry off. Now take a breathable cotton pouch to protect it from dirt and germs and allows the flow of air.

What will happen if it is not cleaned properly?

Your menstrual cup is your friend for years if you are taking care of it. Moreover, it is inserted into your private parts is very sensitive and can easily catch an infection that can prove to be really dangerous for you. It can also cause irritation, and itching in your private parts. So, it becomes inevitable to not take care of it.

If your cup is not properly cleaned then there can be a growth of bacteria, and germs. It can have stains, can develop a bad odour, and can get eroded as well. In that case, you need to change your cup more often putting an unnecessary burden on your pocket.

Ways to clean your menstrual cup

There are different ways with which you can clean your menstrual cup and stop the growth of bacteria and germs in it. It is very essential to avoid disturbance of your pH balance, irritation, itching, infection or any other health issues. Some of the methods to clean the menstrual cup are discussed below:

Cleanse the menstrual cup with clean water after every use.

Use a menstrual cup wash to clean your menstrual cup.

Use a pH-balanced soap that is sent-free and oil-free to clean the cup.

Boil your cup in a pan to sterilize the menstrual cup