hold on to the things you favor most @hanstarvirus - Tumblr Blog

Back after x years. Anyone still here? Where my cyber friends at? ☺️

having a good heart fucks you up in this generation

Do I have followers from Melbourne? Hit me uuup! I’ll be there on March and no I don’t want to use Tinder just so I can have friends to hangout with.

#melbourne #followers #personal #hmu

kushandwizdom

Remove sex from a relationship and you'll discover that a lot of people don't have anything else to offer.

- Meggan Roxanne

mr-soulsnatcher

That’s facts

‪Best thing I learned this year, is how to accept rejection with grace. The fault is not always going to be on your part and you have to remember that people have their own hang ups. Never let it taint your soul and never ever be sorry for being honest. A person who knows what she wants is unstoppable. ‬

#personal

bileshroom

tfw u wanna talk to someone but u feel like ur annoying them or ur boring and you just

balboatowers-deactivated2017101

all the god damn time

officialmoviegoer

micdotcom

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

discoverynews

We’re trying this tonight!

askragtatter

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

queenofsabah

?????????????

potatogestapo

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

rewritethis-story

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

queensimia-deactivated20181215

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.