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@happylacesfitness
I've moved!
I’ve moved!
Attention, attention, everyone!!
Please visit my NEW site: www.lisashappylife.com
to keep up to date with all the things going on my life regarding motherhood, toddlerhood, lifestyle and whatever else comes to mind!
Please subscribe and share!
Thank you, Lisa
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How To Build Characters!
New YouTube video: How To Build Characters in 9 steps! Plus a FREE character building sheet!
It’s Weeeednesday! That means it’s video upload day on my YouTube channel!
I did the silliest thing – I schedule my videos to upload at 10am on Wednesdays and I completely forgot this morning that I needed to make a post on my instagram @lisakoreiswrites announcing the new video. Today, at 2pm, 4 hours after it should have posted I remembered! When I went to get the link from my YouTube page I…
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I'm back... AGAIN.
I’m back… AGAIN.
First of all, I want to say thank you to the over 250 subscribers who have stayed loyal to my absence on this blog. I see the hits this inactive blog still receives and I am flattered!
In my last post, from January 2016, I had planned to return to blogging but it just wasn’t a huge priority for me so it never happened. It is now time for me to come back new and improved! Older, wiser and a…
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Whew! I'm back!
Whew! I’m back!
Well, I took a looong break from blogging. 2015 was a busy, busy year! So busy that I lost my domain name and can unfortunately never get it recovered because it was sold in an auction. Like, what?!
Anyway, this free domain will work for me for now! I’m just happy I didn’t lose all of my posts and I can still post new blogs for you to read!
I may write a few posts about our last few travels while…
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Prague: The City of Stories - Day 1
Prague! The City of Stories
Prague, Czech Republic – 21-25 Feb 2015 – 4 nights/5 days
To see all of the photos (unedited) check out my FLICKR page!
Prague is an amazing city full of beauty and culture and delicious food! We chose Prague because we had A LOT of friends tell us that it was their favorite European city and with so many rave reviews we had to see it for ourselves!
PRAGUE DAY 1
Our journey started out early in…
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Lean Little Lisa
Hello wonderful blog readers!
I’ve been a little nervous about posting this… honestly, I wanted to wait a few more weeks before officially launching out into the world but, even in its infancy, I believe it is ready.
My heart, soul and passion belong in the fitness industry this is what gets me fired up to get out of bed in the morning and I have so many fitness blogs and things I want to share.…
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Top 5 Favorite Podcasts
5 Favorite Podcasts
Hi everyone!
Sorry no video last week or this week! I have pre-recorded a few episodes but trying to find the time to edit this month has proven to be tough! The gym has been so busy and this month has felt like it has been going on for a really, really long time even with staying busy.  I really wanted to make today’s post a vlog but I knew I wouldn’t have time to put it together so here it is…
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Michelle & Brent Visit! (VLOG!)
We didn’t take nearly as much video as we had originally planned so there are a lot of photos in this video but I think the video worked out nicely anyway!! :)
ENJOY!
XO, Lisa
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2014 Year in Review Hey, hey! It's a new year!! I've been absent from blogging the last couple of weeks due to my BFF Michelle and her husband Brent visiting us during the Christmas holidays and into the New Year (I miss them so much already!).
Guilt-Free Ice Cream!
Wha-wha-WAIT-what?!
GUILT-FREE ICE CREAM, you say?!
Yes, people, I admit it: I have been keeping this great secret from you.
Okay, so ever since I finally just broke down and bought a cheap food processor, my whole world has changed! Seriously though… go buy one. Even a small cheap one just to make this recipe:
Ingredients: (serves 2 OR 1 large portion for yourself… can’t fool me!) 2 FROZEN…
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How to: Accepting Compliments Humbly
“Your hair looks great today!” “I love your shoes!” “You have a beautiful smile!”
Compliments. Daily we receive compliments in some form or another from friends, family members, strangers. When caught off guard, sometimes, a positive affirmation about ourselves can leave us standing there blank, empty handed, how do I react?! It’s simple really…
I remember when I was younger, like elementary…
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Christmas Party 2014
Christmas Party 2014 with my Virgin Active group – I haven’t had that much fun in a long time!
The night began at the gym – I already had a couple of clients that evening so I had brought my outfit for the evening with me to get ready in the locker room. It was great because two other of my female co-workers were getting ready there at the same time and it was just the start to what ended up…
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Quick Trip Home
Home is where family is. Simple. As. That.
I had this long drawn out blog written about what home means to me but all it really boiled down to is that home is where family is and that says it all.
North Carolina was my first home and, therefore, it will always have a special place in my heart, even if I never live there again.  Last month, I had to take a quick trip home from London as…
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Banana Nut Porridge
Hey Everyone!!
NOT MY PHOTO – Banana Nut Porridge from AgainstAllGrain.com – Links to recipe below!
 Listen, I know I have a BOATLOAD of personal posts to catch you up on.  The sad part is that some of them are already half-written but I didn’t finish for whatever reason at the moment.
It’s about that time of year where I start thinking about New Year’s Resolutions.  Whether you make and follow…
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5 Ways to Exercise in the Morning
5 Ways to Exercise in the Morning
Hi everyone!
It’s been awhile since I’ve posted a health & fitness related post so I wanted to share one that I’ve been thinking about for some time now: 5 ways to get your butt out of bed in the morning and go workout!
There are many common reasons I hear from people who do not work out and a typical one that I hear the most is TIME.  Your HEALTH should be a priority in your life – MAKE THE…
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European Road Trip: AMSTERDAM
European Road Trip:Â AMSTERDAM
   Amsterdam!
A lovely town to visit twice in one year! Unfortunately, I never did get around to blogging about our first trip there but I did posted pictures on FLICKR.
This time, though, we were travelling with our friends David and Cailin! This was the last stop in our London>Paris>Brussels>Amsterdam>London roadtrip August 2014.
I have to say, Amsterdam is one of my favorite European…
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Eurpean Road Trip: BRUSSELS
Eurpean Road Trip:Â BRUSSELS
One night in Brussels!
Visiting Brussels was amazing – chocolate, waffles and beer – what more do you need?! Just kidding :)
Please be sure to check out THIS ALBUM for all of the pictures from Brussels & Antwerp The album has my pictures as well as Cailin’s mixed in :)
Here is the France/Belgium border:
 Once we found a car park this was the first view we had of Brussels:
 On our way toward…
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