The comfort of living a well-informed life
IIE Rosebank College Braamfontein held a holistic event that promoted physical, mental and emotional well-being in various activities and resources on the 17th September 2024.
The key stakeholders of the event was Virgin Active, Optical Warehouse, Optometrist, a Dietician and Anova. All of the stakeholders mentioned below provided students with practical tools, knowledge to develop healthy habits and ways to manage stress effectively.
Virgin Active provided some activities such as aerobics and exercise lessons for students. Anova conducted HIV testing, informed students about self-care practices and condoms were out for collection to students in need and of use. Students were offered free eye examination for further vision support by an Optometrist. A dietician conducted BMI assessments and shared on tips on healthy eating methods. A lot of emphasize was given by the dietician in term of the cruciality to main proper nutrition while exercising as limiting food intake can negativity affect muscle health and lead to being underweight