Hardbodyfitness

[eatfittrainhard]

[hotfitbustybabes]

[sportpower]

Taylor Rose FOLLOW M http://ift.tt/1UtmS3W

[runningtothefinish]

Small daily improvements are they key to staggering long-term results.

(via runningtothefinish)

[sexy-fit-females]

[hotfitdivas]

http://hotfitdivas.com

[charlottewinslow]

[artmagicly]

fit-lifting-girl

[sexyfitnessgirls]

@GioiaMavi  ‘Sore today strong tomorrow ’ 😊💪🏽👊🏽👊🏽a dirla tutta ieri sera ho mangiato 🍟🍟😋😋😭adesso corro ai ripari🔥🔥#lipo6rx #nutrexresearch  se vi serve lo trovate su

[hardbody-hankering]

[natesfitspo]

[curatingness]

[aubernutter-deactivated20170607]

Break up with me and I’ll punch you

[artmagicly]

fit-lifting-girl

[onlyrippedgirls]

[ooohbabybeast]

Can you spot the trap meat? 😊

Worked up to 160 for a front squat double then did a workout similar to the hero WOD I did about a week ago.. Stolen from @competitorstraining - instead of back squats, it’s front squats. I also scaled the weight to 85lbs since I am still building my strength and conditioning back up. Not sure if I ended up doing seven or eight rounds but it took about 14min 😓

WOD: 7Rounds (135/95)

11 Front Squats

10 Push Jerks

#CrossFit

[thefitally-deactivated20170430]

7 week difference! Legs are my most difficult part of my body to lose fat, it’s genetically my most fatty area! the glute/ham tie in is definitely coming through along with my back, it’s all very slight but still cool to see

[artmagicly]

fit-lifting-girl