Nov 10, 2022
the myth that "eating healthy" means cutting out every bit of pleasurable food and eating only cruciferous vegetables filled with anti-nutrients and hard-to-digest fibers is so fucked up. it's literally the opposite of that meaning eating healthy actually means steak slathered in butter with roasted vegetables or scrambled eggs whipped with cream with melted cheese and herbs or cookies made with raw honey and homemade jam or luscious stews and soups or raw cream poured over fresh fruit or warmed and poured into coffee or tea.... Like it's actually beautifully simple and delectable to eat real whole foods that nourish you. so jot that down
