Healing From Emotional Abuse

This blog is dedicated to understanding and healing from emotional abuse. Building personal awareness, validating experiences, increasing personal empowerment and skills, and finding life after abuse.

[sosuperawesome]

titsayy on Instagram

[feministism]

[softdaisie]

i think society’s obsession with productivity will be our downfall, it’s unrealistic. you don’t need to be productive every minute of the day. your body needs rest. it’s not natural to stay “grinding” or “hustling”. please don’t feel guilty about taking care of your body and taking a break when you need one.

[feministism]

[thepeacefulgarden]

[lil-reminders]

sometimes you’re going to mess up. you’re going to make mistakes. there are going to be times when you don’t listen well enough to others or what you’re body or heart is telling you. the important thing in these moments is to have unconditional, unlimited compassion for yourself. you always deserve compassion.

[peppermintquartz]

I'm not lying when I say this tweet brought a tear to my eye

[fly-care]

[chibird]

Little dino says no needless guilt! We should be allowed to live our lives without feeling guilty about everything!

Chibird store | Positive pin club | Webtoon  

[slfcare]

You’re responsible for your own development. You don’t have to wait until others forgive or validate you. You don’t have to hold yourself to an impossible standard to ‘prove’ that you’re a better person. All you have to do is decide that you are and back that up with actions, because what truly makes you a good person is the fact that you care about being one. Not others telling you that you are.

[thehopefulquotes]

I’m slowly learning that some people aren’t good for me, no matter how much I love them.

Unknown (via thehopefulquotes)

[positiveseed]

@positiveseed

[the-inspiring-quotes]

[aidashakur]

[positivelyadhd]

take note of the things that bring you joy and peace when you are doing well mentally and keep them at hand for when you are not.

[miseducatedmelanicmuse]

[smiles-advice]

you’re allowed to ask for help.

you can’t do everything by yourself and you don’t have to.