the road to healing

he | 20s this is a sideblog

[thelatestkate]

Here’s the second part of mindfulness I learned in therapy that helped me to function after a breakdown. If you, like me, were taught growing up that some emotions were unacceptable, you may need to learn to handle them now as an adult in order to be healthy. All emotions are important indicators that are there to help you. Mindfulness 101 Comic °˖✧*•  Shop, Patreon, Book, Mailing List *•. ✧˖°`

[novice-heartbreaker-deactivated]

you’re doing just fine.

[kindnotestoself]

{life is not a race} {take life at your own pace}

[plsstaysafe]

Good luck!

[kindnotestoself]

{You’ll do great}

[positivi-bees]

Congrats! This post is infused with happy vibes which means if you’re reading this right now, the goodness of your day just went up by 75% and you’ll smile at least 5 times today.

[healingsuggestions]

today be kind, the world needs more softness and more love.

[oldfarmhousefallfeatures]

goodnight

[gentle-reminder]

gentle reminder

you are strong

[healingsuggestions]

today be kind, the world needs more softness and more love.

[lightheartedsuggestion]

love exists in many forms. you are loved whether you know it or not.

[imperfect-little-potato]

[lightheartedsuggestion]

Let yourself love every bit of you. Your imperfections make you unique and real. Be aware enough to know how to improve yourself and appreciate yourself at the same time.

[onlinecounsellingcollege]

“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.”

— Brene Brown

[onlinecounsellingcollege]

“I am in the process of becoming a better version of myself.”

— Unknown

[purplebuddhaquotes]

“You can’t just give up on someone because the situation’s not ideal. Great relationships aren’t great because they have no problems. They’re great because both people care enough about the other person to find a way to make it work.”

—

[sunlitsuggestions]

grace me with your love and I’ll lift you into my arms and never let go

[sparklinggalaxies]

i dare you to say this to yourself every day this week.

I am loved. I am divine. I am growing as a person. I am beautiful. I am magical. I am going to open up more. I am going to make progress in my personal relationships. I am going to succeed at school. I am going to be more clear minded. I am going to be open about emotions and intentions. I am in charge of my mood. I am powerful. I am brave. I am strong. I am going to remember that not everything is perfect. I am brimming with energy and overflowing with joy. I am going to be okay.

[purplebuddhaquotes]

“You can’t just give up on someone because the situation’s not ideal. Great relationships aren’t great because they have no problems. They’re great because both people care enough about the other person to find a way to make it work.”

—