sooo because of my surgery, i hadn't been able to workout for like two months, which honestly, felt a bit nice. however, deep inside i knew i had to get back on track eventually since i've been so lazy the last few months. when i was in london i also didn't workout as much since it was too cold for me to run outside and the gym was too expensive. i compensated by doing zumba every once in a while in my room and trying to take care of what i ate, but i knew i wasn't in my prime. right now, i'm not fully able to train properly yet since i haven't fully recovered from my surgery (my boobs still hurt a lot every once in a while and if i try running, the bouncing feels like hell, so i don't); however! i was given the OK from my doctor to do cardio on the cross trainer, abs and leg workouts! today i woke up motivated, happy and determined to go back to my healthy lifestyle, and when i got to the gym, i got the best surprise ever. after being weighed by the nutritionist that had seen be back in july, i found out that i got a HUGE headstart! i've lost 10 pounds, 4.5 cm on my waist, 5 cm on my hips, 2 cm on my arms and 1.6 in BMI since then! i was so happy i couldn't believe it!! now, it's time to use that headstart and GET ON IT 💪🏼😤
areudirty
theartofmadeline
jbbartram-illu
ellievsbear
