take care

if everyone's gone I don't wanna be here. I don't wanna be left alone.

[lyricallymnded]

blackout // linkin park

[thearmyofgrunge]

[hearty-white-owl]

[emanuelee]

I put so many masks that I can’t take them off anymore.

[depression-healthy-carrier]

I don’t think people realize how overthinking slowly kills you, they don’t know how it can turn your mind into thoughts you wish weren’t yours

[its--5am-deactivated20190318]

[hearty-white-owl]

i’m so tired of feeling scared that what I build will always fall apart - that every one of my steps is hopeless. I’m so tired of always being ready to fail.

[hearty-white-owl]

people truly show their colors when at their lowest.

[onlinecounsellingcollege]

Understanding a Shame Based Identity

Shame is the deeply held belief that, at core, there is something wrong with me. So, no matter what I do, or how hard I try, I’ll never measure up and be good enough. Thus, I expect other people to reject me in the end, and deep down inside I reject myself.

If I have a shame based identity, I am likely to battle with the following feelings:

- Feeling like a fraud

- Feeling like I have to cover up all the time

- Fear of being exposed for who and what I truly am

- Feeling powerless

- Feeling as if I don’t have, or deserve, a voice

- Wishing I could just disappear

- Feeling vulnerable

- Feeling very needy – and perhaps too needy, compared to other people

- Feeling like I always disappoint myself and others.

The “shame bound” person is constantly struggling against these persistent and negative feelings. They are triggered easily, and by innocuous triggers, such as being overlooked or contradicted by a friend. This can then result in a powerful “shame attack” that is so intense that we’re completely paralysed, and overwhelmed, by a sense of worthlessness. These feelings can persist for days, for weeks or even months.

[stiekemekat]

Juvenile Little Owls on a fence post

[stiekemekat]

@lotsandlotsofbirds

[itslonewolfgamer]

@jennlynn-magpie

[interstellerjay]

!!!!

@hearty-white-owl

[motherofbirds]

There’s a bird out there literally called a Puffleg.  And it is blowing my mind with it’s cuteness. LOOOK AT THOSE FLUFFY PANTS.

[gayyyluigi-archive-blog]

BIG pantaloon

[grown-rose-garden-blog]

@jennlynn-magpie

[interstellerjay]

@hearty-white-owl

[hearty-white-owl]

P.S.A

birbs

[hawberries]

a very tiny flock!

you can get them as charms here and as stickers here!

[bugjams]

Someone’s probably already tagged you in this but @jennlynn-magpie

[interstellerjay]

AAAAAAAAAAAAAAAAAAAAAA

@hearty-white-owl LOOK AT THESE CUTE BIRBS!

[hearty-white-owl]

so.many.pretty.birbs.

[thebestoftumbling]

[themooninajar]

Falconry

the sport of hunting with falcons or other birds of prey; the keeping and training of such birds.

[thenatsdorf]

View this post on Instagram

Happy naked birdie. 

[thishasagedpoorly-deactivated20]

To clarify, Rhea has Psittacine Beak & Feather Disease, and that is why she is featherless. But she’s being well loved despite her illness that prevents her from having any contact with other birds.

cutie. @epicsicknasty

[anarchosaurus-deactivated201805]

SHE’S PRECIOUS

[poryqon]

This is a wild dinosaur

[whenlifegivesyouconures]

Oh I love her so much!!

[hearty-white-owl]

My poor babu <3

[failnation]

My captain friend sent me this photo. Saudi prince bought ticket for his 80 hawks.

[hearty-white-owl]

D a m n