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Monterey Bay Aquarium
macklin celebrini has autism
Fai_Ryy
hello vonnie
ojovivo
NASA
Color Me Curious
Sade Olutola
🩵 avery cochrane 🩵

Game Changer & Make Some Noise
occasionally subtle

gracie abrams
tumblr dot com

roma★
I'd rather be in outer space 🛸

Discoholic 🪩
Cosmic Funnies
Phantogram Three
Sweet Seals For You, Always
seen from Philippines

seen from United Kingdom
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seen from United Kingdom

seen from Türkiye
seen from Colombia
seen from Spain

seen from United States
seen from Bahrain
seen from Japan

seen from Ecuador
seen from Iraq

seen from Malaysia
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seen from Australia

seen from Türkiye
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@heatherfromanotherplanet
I cannot stop thinking about Episode 5 of TADC because Ragatha is, however unintentionally, one of the best examples of how isolating and difficult it is to interact with the world as an autistic person I have ever seen. To the point it genuinely makes me sad to think about her. I need to make a post expanding on this at some point but rn just. The way everyone assumes there’s some sinister hidden meaning to everything she does and says but she’s literally just trying to be nice and she doesn’t understand why it’s not working. The way she tries so hard to make connections but it constantly falls flat, she says things that hurt without realising how or why. She follows the rules she’s been taught will make her friends — she’s kind, she’s forgiving, she’s accepting and apologetic when she messes up, but for some reason it’s just not working. She tries to mimic other people, she tries to laugh at past experiences, tries to open up about her past like everyone else is doing, but now everyone’s uncomfortable and looking at her like she’s crazy and she doesn’t get it!! She doesn’t get it!!! Jax is a jerk and he’s mean to everyone but for some reason Pomni likes him and she doesn’t get it, she doesn’t understand! Pomni tells her it’s okay to be a jerk sometimes but Ragatha doesn’t like being mean, she wants to be nice to people, but she does it anyway, she gets mean like Jax and Zooble do but now Pomni’s looking at her like she’s done something wrong but she just did what she asked her to!! She doesn’t get it!! At the end of the episode everyone goes off into their groups and Ragatha is left alone, after having tried so hard to make friends and fit in and make people like her, she’s still alone, and everyone thinks she’s weird and unapproachable and she just has to give up and accept that she is inherently unloveable. Her evil alter ego tells her she’s going to die alone and nobody loves her and the only thing she corrects her on is the fact that they can’t die here. The few that might like her when she’s around don’t miss her when she’s gone, because there’s nothing to miss. Ragatha has spent her whole life systematically stripping away everything that makes her different and unlikeable in order to make herself more palatable to others, and in the process she has made herself a personalitiless blank slate with no unique identity for others to latch onto and appreciate. She has nothing to add to any conversation because she’s too afraid of being disliked to have a memorable personality beyond being generally polite and nice. And just. God. Someone get this girl some noise cancelling headphones and a therapist on speed dial, being this good of a representation of what it’s like to be autistic, especially to be an autistic person with trauma, is not good for the soul. That final shot just destroys me right in the heart. My poor girl.
I realized how deeply i relate to Ragatha after this episode and reading this... this is why.
Something soft for the eve of the weekend
things that ARE appropriate during pride month: - taking your (crowd-safe) pokémon to pride - giving your pokémon flag accessories or using non-toxic dye - destroy transphobe with hyper beam
things that AREN'T appropriate during pride month: - recruiting the leaders of several terrorist organizations from alternate timelines where they've killed millions of people and harnessing the power of their various legendary pokémon to conquer all of reality
Seeking Members for a Hazbin Hotel Roleplay Server!
We’re building a story-driven Hazbin Hotel RP server and looking for passionate, literate, and active roleplayers to join us. Most canon characters are still available, and OCs are welcome with good development. If you’re excited about collaborative storytelling and bringing the world of Hazbin Hotel to life, we’d love to have you on board!
Comment if you’re interested or want more info.
Colors (Norwegian)
Patreon
Free Norwegian Language Resources
I see many learners looking for Duolingo alternatives and realized I haven’t shared any new resources in a bit! So here are my personal favorite Norwegian learning resources that are completely free!
NTNU’s NoW (Norwegian on the Web) — Online independent learning course developed by a Norwegian university that progresses from beginner to intermediate level. Includes reading, audio, practice exercises, and grammar! [A1-B1 level]
Norskappen (App store link) — Fantastic vocab practice with real human spoken audio! There is also preposition practice, article gender practice, and verb practice. The app’s creator actively listens to and incorporates user feedback (link to Reddit post by creator asking for feedback). [A1-B1 level]
Norsklærer Karense on Youtube — Grammar and vocabulary videos produced by a Norwegian language teacher. Lots of in-depth explanations of grammar with examples, differences between similar words, and advice and information about taking the Norskprøven (Norway’s official language test). [A1-B2+ level]
If you are aiming to take the Norskprøven at B2 level, your best resources are often going to be the ones not designated as a “course” — reading articles on NRK or Store norske leksikon, watching Norwegian news/debate shows and podcasts (since B2 level involves being able to reason and defend an opinion) like Debatten or Dagsnytt 18, and lastly, producing your own language in written or spoken format. For that last one it helps to find a tutor who can practice with you and correct your writing, but besides that you can really come a long way for free!
Lykke til! 💫
Who is SHE?
→ journal out who you want to be in 2025:
1. What does she look like? (Physical appearance, style)
2. How does she dress on a typical day?
3. What does she like ?
4. What doesn't she like?
5. What is her behavior like in different situations?
6. (Social interactions, demeanor)
7. How does she prefer to be treated by others? (Expectations from relationships)
8. How does she treat people around her? (Interpersonal relationships, kindness)
9. What does her daily routine entail? (Activities, schedule)
10. At what time does she usually go to bed? (Sleeping habits)
11. When does she wake up in the morning? (Morning routine)
12. What are her hobbies and interests? (Leisure activities)
13. What is her profession or occupation? (Career, job responsibilities)
14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)
15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)
16. What type of books does she enjoy? (Cultural preferences)
17. How does she maintain her physical and mental well-being? (Health and self-care routines)
18. Does she have any specific dietary preferences or restrictions? (Food choices)
19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)
20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)
21. What values and principles guide her decision-making? (Personal ethics)
22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)
25 Questions for a Fresh Start
Reflect and take the next step toward your goals!
1. What are my top three priorities for 2025?
2. What is one habit I want to create this year?
3. What personal qualities do I want to develop?
4. What will success look like for me in 2025?
5. What is one bold goal I've been hesitant to pursue?
6. How will I take care of my mental and physical health this year?
7. What do I need to let go of to move forward?
8. Who in my life supports my growth and goals?
9. How can I add more joy and fun to my daily life?
10. What financial goal do I want to achieve by the end of the year?
I1. What new skill will I commit to learning in 2025?
12. How will I organize my time to stay productive and balanced?
14. How will i track my progress and celebrate small wins?
15. What does my ideal work-life balance look like?
16. What experiences or adventures do I want to have in 2025?
17. How can I be more present and mindful in my daily routine?
18. What will I stop doing that no longer serves me?
19. What is one relationship I want to improve this year?
20. How can I contribute more to my community or causes I care about?
21. What are three books I want to read for self-growth?
22. What limiting belief do I need to challenge and overcome in 2025?
23. How will I make time for rest and self-care throughout the year?
24. What is one risk I'm willing to take for personal growth?
25. What legacy do I want to build or continue this year?
4theitgirls masterlist
workout posts
🎀 30 day workout plan
🎀 “how much exercise should i be doing?”
🎀 ab & core workouts
🎀 all about mobility
🎀 all about yin yoga
🎀 barre workouts
🎀 beginner guide to pilates
🎀 beginner pilates routines
🎀 cardio routines
🎀 christmas-themed workouts
🎀 december 2024 workout plan
🎀 fitness tips from adriana lima
🎀 full body workout routines
🎀 lower body workout routines
🎀 mat workouts
🎀 mat workouts pt. 2
🎀 non-yoga stretch routines
🎀 november 2024 workout plan
🎀 pilates routines
🎀 standing workout routines
🎀 tone and flexibility workout routines
🎀 workout plan for beginners
🎀 workouts and stretches for your period
🎀 workouts and stretches you can do in bed
🎀 workout youtube channels
🎀 workout youtube channels pt. 2
🎀 yoga routines
study posts
📖 study like blair waldorf
📖 study like elle woods
📖 study methods
📖 study like paris geller
📖 ways to romanticize school
📖 ways to stay organized in school
📖 youtube channels for study motivation
bookish posts
🍵 november 2024 book journal
🍵 youtube channels for the book girlies
miscellaneous posts
🍸 2025 goals and plans of execution
🍸 a guide to blair waldorf
🍸 christmas gift ideas
🍸 cycle synching
🍸 how to build a routine
🍸 it girl spring cleaning
🍸 it girl youtube channels
🍸 it girl youtube channels pt. 2
🍸 productive ways to fill your notebooks
🍸 productivity apps for self improvement
How to be confident
Confidence can get you incredibly far in life and make everything a lot easier; I consider myself a really confident person, so here are a few tips that might help you get there! <3
Eliminate toxic people. I don't care if it's your best friend, boyfriend, or mom; if they are stopping you from being the best version of yourself, it's time to say goodbye.
Fix your posture! Confident people have good fucking posture, and sweety, I just know your posture is not it rn, so please straighten that back.
Do what makes you happy. Who cares what people have to say about it? If it's good for you, do it.
Tell yourself you're that girl. Nobody will believe it if you don't do it, so hype yourself up!
Practice eye contact. I can just tell someone is confident if they can look me in the eyes while having a conversation. It seems much harder than it actually is; pick one of their eyes and just focus on it while you talk.
Speak with tone and expression. Talking in a quiet and monotone manner doesn't necessarily make you look insecure, but talking with expression just sounds more confident.
Make your hand visible. When you hide your hands, it makes you look insecure and uncomfortable.
Mind your own business. This one is really simple; I don't think I have to explain, lmao.
Don't tell people your insecurities because 99% of the time, they didn't notice them before you pointed them out.
Accept compliments. If someone says you look good, don't be like, "oh nooo, I look AWFUL" just say thank you and accept the compliment :)
Stop over-apologizing. Only say it if you actually did something bad or feel sorry.
Visualize the person you want to be. It's pretty simple, think about who you want to be, then think about how that person acts, their routine, how they talk, etc., and slowly start adapting those habits.
Don't be nervous to ask for help. Instead, change your mindset; people want to help you!
Authenticity radiates, be true to yourself, and you will attract good people like a magnet.
No one is out of your league if you act like it. This entire 'league' thing is made up, so don't put yourself in a box.
Trust yourself. You have a bad feeling; you know it and act on it. If you feel like something is not right, it's probably not. Trust yourself.
Stay calm under pressure. It's crucial to not freak out under pressure; even if you do, try acting as if everything is under control.
When entering a room, don't be on your phone. Look around, introduce yourself, greet people, etc.
smile more :)
walk like you know where you're going, even if you don't lol.
Live for yourself. Constantly work on not caring what other people think. If you like it, you post it. If you want to go there, go. If you like that outfit, wear it. Make decisions for yourself, not for others to validate you. It's your world, and every decision you make is because you want to make it yourself!
✩‧₊*:・love ya ・:*₊‧✩
Small things that changed my life
Complimenting people. If you think someone looks good, tell them!!
Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.
Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33
Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!
Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3
Stretching and working out regularly. Feeling good and looking good? Win-win.
Smiling more. Forced happiness. Kinda like manifesting, lol..
Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??
Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.
Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.
Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!
Self obsessing. In a good way. I'm so in love with myself and you should be too. <33
As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3
HABITS TO DROP WHEN GETTING YOUR LIFE TOGETHER
➝ CREATING UNAUTHENTIC & UNINTENTIONAL GOALS
the biggest mistakes you can make when creating goals is making goals that aren’t true to you and making goals for the sake of making goals.
it can be so exciting when you decide to get your life together. I mean, of course it is! there are so many possibilities! but when you start planning, don’t just write down the goals you see circulating on social media. what works for someone else may not be what works for you. don’t make your goals and habits based on what’s trending or popular in the self improvement community.
think about what you actually need for a minute. what is actually necessary? your goals and habits aren’t here to be glamorous, they’re here to help regardless of how simple or small they are. the point of thinking up new habits is to improve your life, so be intentional with your goals. what will practicing this habit or achieving this goal give you?
when you’re first starting out, your goals don’t have to be anything too crazy or intense. for example, let’s say you want to become a pink pilates girl and get into fitness. you shouldn’t jump right into it and say your goal is to work out for 2 hours 5 times a week. let’s consider some factors first. have you been living a completely sedentary kind of lifestyle? then try looking for exercises that’ll wake up dormant muscles. your goal should then be to repeat those exercises for how ever many times a week. then you’ll work your way up from there. (it’s important we don’t harm the body, so be mindful with your fitness goals.) what about your schedule? how much time can you actually give to working out? can your body even endure working out for that long?
anyways, hopefully you see what I mean. when creating goals, it’s not about having the “aesthetic” habits and goals that you may see on tiktok or tumblr. it’s about doing what is actually good for you and what’ll help you the most with where you are now in your journey. so please put some thought into your goals and where they’ll take you. creating unauthentic and unintentional habits will also mean you’ll be less likely to keep practicing them after a few times. at the end of the day, that doesn’t help you achieve anything and you’re left with a broken promise you’ve made to yourself. which leads me to my next point…
➝ NOT KEEPING YOUR WORD WHEN IT COMES TO YOU
let me start off by saying this— if you don’t even listen to yourself, why should anyone else? (harsh, ik)
a HUGE reason as to why people have no self confidence is because they don’t listen to themselves or keep the promises they’ve made to themselves. if you have no self trust, how could you have any self confidence?
now, building discipline can definitely be a challenge so if you want to start somewhere easy, nip your false promises in the bud and stop yourself from making them. that’s what I did when I was first trying to stop this habit. when my addiction to tiktok was at its peak I would always tell myself the usual “ten more minutes and then I’ll stop scrolling.” when I wanted to stop making false promises, I knew I had no control or discipline so the only thing I could do is be real with myself. I’d cut myself off when I heard myself say “five more minutes” because I knew it wasn’t going to happen. if I wasn’t going to quit my bad habit, then the least I could do is be honest with myself.
the things that you are constantly telling yourself, whether they’re mindless or intentional, matter.
so, stop telling yourself seemingly harmless lies. unnecessary false promises that you know are false will only fill you with tension.
➝ SEEING FAILURE AS AN INVITATION TO GIVE UP
this applies to so many things.
you wanted to be consistent with your reading goals but haven’t read a chapter in a week? dont give up. don’t tell yourself that being consistent is too hard for you, that since you missed a week this habit isn’t for you. make your goal a bit easier or give yourself another chance.
you wanted to spend more time doing art but it’s not turning out how you expected? dont give up. dont give yourself the title of a “bad artist” and never pick up a pencil again. move forward, give yourself another chance.
you wanted to quit your Instagram addiction but after a couple days you went back to scrolling for hours on ig reels? Don’t give up. dont tell yourself that this addiction isn’t gonna go away, don’t go back to the bad habit because you slipped up. give yourself another chance.
I think a lot of us (myself included) tend to give up at the first sign of failure, instead of reminding ourselves to keep going. it’d be wonderful if you could get it right on the first try. if you could read ten books a month right away after not reading a book in three years. if you could watch hours worth of tutorials and sketch the perfect portrait on the first attempt. if you could uninstall instagram for good and never feel the urge to go back. that would all be so amazing, but it’s not always the reality. expect the best from yourself and do the best you can, but also give yourself some compassion. keep in mind that you won’t always do things perfectly right away and that’s one thousand percent okay. when you feel yourself slipping up on your brand new goal, don’t end it there at the first failure. allow yourself to move forward, because the only other direction to move is backwards.
Lonely girl boredom cures ౨ৎ
headphone + playlist + long walks
attempt to write a poem
go buy yourself some flowers and make a pretty bouquet
make a summer vision board
cleanout and organise your closet
try a fun recipe (I've been making my own low-cal ice cream lately)
try a new makeup style/technique
do a YouTube workout (Daisy Keech workouts are my fav!!)
have a self-care evening
trim your hair (rethink this one well though hahaha)
plan/try on some outfits and maybe take some pictures
make a monthly in's and out's list
make a new playlist (and share it with me!!)
send a cute message question to your favourite blogger
redecorate or rearrange your room
write a letter to your future self
As always, please feel free to share your own suggestions and tips in the comments!! <3
‧₊*:・love ya ・:*₊‧౨ৎ
Be the girl you dreamed of when you were young.
Be the best version of yourself, and if you are comfortable with who you are, remember there is always something to improve.
Be independent and confident. Time is gold and every minute if not second counts, don't let anyone waste your time, if they are not positive for your life, sorry but bye-bye.
Put yourself first. We should always be nice to others and take care of the ones we love, but if the amount of love we give is much more than the one we receive, let me tell you that is not your place babe. Take care of you, and love who you are, you can change the people you interact with but you cannot exchange the person you are.
Being kind is always hot. The moment a person is mean, they automatically turn into ugly and unpleasant. Spread love and make the world a bit better everyday girls <3.
Have a signature. Beauty of the world is being different, don't be afraid to show yourself sweetheart.
Jealousy, jealousy. Take the advantage of learning and imbue yourself of the best of others.
Stop Overthinking. From an overthinker to another, stop. Live the present and forget the pass, the things you did are already done, and things you are going to do is problem of the future you.
Have a morning/night routine. Do you need any explanation for this?
Do not care. People will always comment on you, why should we care?
I hope this can help you.
If you have other ideas feel free to comment. :)