Help Network

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20/20 Hindsight and How to Avoid Regret

Learn to disarm your inner critic and end regret.

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[metamorphesque]

Leila Chatti, “Tea”

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How to Cope With Stigma When You Have a Mental Illness

Mental illness continues to have a great deal of stigma despite advances in psychiatry. Learn about social and perceived stigma and its impa

[moderndaymystic]

The purest form of love is consideration. When someone thinks about how things would make you feel. Pays attention to detail. Holds you in regard when making decisions that could affect you. In any bond, how much they care about you can be found in how much they consider you

[thoughtcascades]

Loneliness isn't just being alone; it's feeling invisible in a world that's too busy to notice.

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3 Signs That Someone Has Become Bitter

2. Thinking no one fully understands or appreciates you.

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https://www.nami.org/Personal-Stories/When-I-m-Tired

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How to Calm an Anxious Stomach: The Brain-Gut Connection

Ever wonder why you get “butterflies” in your stomach before doing something stressful? Or why you feel like your stomach is “tied in knots”

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New Study Uncovers Dramatic Shifts in Sexual Identity

New research led by Lancaster University reveals that over a six-year period, the reported sexual identity of more than 6% of the UK populat

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Why it's hard to heal from trauma | Three challenges of trauma

We don’t fail to heal from trauma quickly because there’s something wrong with us but because trauma is difficult to heal from.

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Estrangement: An Essay

The room is quiet now. The lights are low. You are asleep, a white blanket pulled up close, your hands limp at your sides. A few hours earli