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Keep it local : pineapple

#local food #local fruit #pineapple #bangkok #thailand #healthy #fruit

Quinoa salad with chickpea !

#quinoa #healthy #healthy food #foodporn #foodgasm #salad #chickpeas #gastropost

#oneounceforonion #chocolate #drinks #cafe #thailand #Bangkok

ROLL IT .. I eat'em all !

I cant resist "rolls and wrap" !

For some food that I normally look over, just roll it, I eat'em all LOL !!

above: Guay Tiew Lui Suan from food court at Siam Paragon

below: Guay Tiew Lui Suan from Coffee Beans By Dao

Basiclly, Guay Tiew Lui Suan is a fresh spring roll, filled up with many vegetable and protein. Choice of protein can be varied but the veggie is a must like basil, cucumber, etc.

#thaifood #springroll #Bangkok #bangkokfood #eatout

One Ounce for Onion

I got a chance to drop by One Ounce for Onion, recently opened coffee shop at Ekkamai Soi 12. The atmosphere is nice but i feel that the shop is too small. It is separated in two zones; vintage shop and coffee shop. The coffee shop has like...only 12 seats.. very limited and only 5 - 6 is in the air conditioning room. Currently, the weather in Bangkok is extremely hot, even the fan can't help. I wish there's more space indoor. It is a nice place to work though.

For food and drinks, I ordered iced chocolate. It's good for the people who love very dense cocoa, for me, it's not that fascinating. My friend ordered waffle for everyone. It comes with home made yoghurt ice cream with fruit. I had only 1 - 2 bites. I didn't feel that comfortable at that time. The taste is quite nice anyway.

Another one of my frens ordered blended beverage. It's banana, yoghurt, milk and almond. I didnt get to taste it. I just feel like it's a pre-workout drinks. She said it's fantastic anyway :)

I'm surely going back (when the weather is much more nicer) !

#oneounceforonion #coffee #dessert cafe #cafe #Bangkok #thailand #ekkamai #bangkokfood #foodstation #foodgasm #diary #chilling

Congee from McDonald

#congee #mcdonald #Unhealthy #breakfast

Fried Brown Rice with Salmon

#thaifood #thai #homecooked #salmon #foodart #goodfood #breakfast #food #basil #healthy #healthyfood

healthy pizza using whole wheat bread instead of pizza bread

#pizza #healthy food #healthyrecipe #healthy #breakfast

RAW BREAKFAST

punpkin, sweet potato, carrot and whole wheat penne .. dipped with yoghurt dressing

#herdish #carrot #healthy food #healthy #raw #vegan

PACMAN Carrot Cake (flour-less)

First time baking carrot cake using oats instead of flour. :)

#herdish #carrot #cake #healthy #healthyrecipe

beautifulpicturesofhealthyfood

Shredded Sweet Potatoes with Eggs, Chimichurri and Fresh Salsa…RECIPE

Sharing the healthy routine to my colleagues :)

#overnight #overnight oats #breakfast #healthy #food #healthy food

OVERNIGHT OATS <3

#overnight oats #oatmeal #breakfast #easy recipes

dailyhealthyliving-deactivated2

P90x Before & After Pics, WOW! Amazing p90x before and after pics, I can’t believe these are the same people! http://dailyinterestingtips.com/p90x-before-after

WHEN MY ELECTRICAL and MICROWAVE ARE BROKEN ...

It was a little shocked when I found out that both microwave and electrical stove was broken down. Good thing about that is i was totally awaken lol.

SALAD was the first thing that ran into my cerebrum :D

WATERMELON AND AVOCADO SALAD WITH TUNA

Key ingredient of this dish is AVOCADO actually.

Without this green healthy fat, the salad would be very bland.

#health #healthy #healthy food #cooking #salad #fruit salad #avocado

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