(via [최진태의 요가로 세상 보기] 106. 울체된 기혈을 풀어 주는 ‘무지개 자세’ - 부산일보 || Curated with love by yogadaily)
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(via [최진태의 요가로 세상 보기] 106. 울체된 기혈을 풀어 주는 ‘무지개 자세’ - 부산일보 || Curated with love by yogadaily)
💙🤍🩵🩷💛💚☔️🤲🏼
(via Yoga - Corona Dolomites Hotel Andalo in Trentino || Curated with love by yogadaily)
jokes to make after failure that aren’t self-deprecating:
I’m the best to ever do it
Nobody saw that (best if said loudly)
No one’s ever done it like me
I could be President/they should make me President
Behold, a mere fraction of my power!
The public wants to be me soooooo bad
I’m an expert in (thing you just failed at)
How could this have happened to god’s favorite princess?
Nothing ibuprofen and a glass of water cant fix
I’m being sabotaged
I got a reminder on my phone that I’m meant to be attending a “stop procrastinating” adhd seminar thing next week, and just gave the bleakest laugh, because I’ve been wondering for months if any of that adhd therapy has been useful.
And then this morning I booked myself in for two different grief processing appointments at a somatic experience clinic for the week after we get back from Scotland.
I am getting ahead of my procrastination by scheduling my mental breakdown in a safe place five week in advance.
Yep. It’s working.
Let me know all of you
الزمن يغيرك من الخارج، والناس يغيرونك من الداخل.
A Gentle Islamic Reminder
O Allah, bestow upon us steadfastness upon truth while reciting the Quran.. And remind, for reminders benefit the believers. May this short reminder bring calm, gratitude, and a renewed intention for the day.
I started using Flickr in November last year and I should have done it sooner. Here are a few photos that made it into Flickr Explore, the curated daily stream of standout images on Flickr.
February 24, 2026
June 24, 2026
February 25, 2026
March 13, 2026
March 30, 2026
April 26, 2026
February 7, 2026
May 12, 2026
January 5, 2026
June 13, 2026
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Beginners often post inconsistently, focus on information without emotional connection, use weak or unclear hooks, and skip strong CTAs — leaving audiences uncertain what to do next, which limits engagement.
WHAT TOP PERFORMING CONTENT HAS IN COMMON :
The Hook :
Problem: Most posts lose people in the first few seconds because they open slow or vague.
Solution: Lead with the most interesting line, question, or visual — make the scroll stop before anything else happens.
One Clear Idea
Problem: Cramming multiple messages into one post confuses the viewer and dilutes the impact.
Solution: Pick one point per post and build everything around it. Save the other ideas for separate posts.
Emotional Pull
Problem: Purely informational content gets viewed but rarely shared.
Solution: Frame the same information around a feeling — curiosity, relatability, humor, aspiration — so people want to pass it on.
Platform-Native Format
Problem: Repurposed content (a YouTube clip dropped into Reels, a screenshot posted as a Pin) looks out of place and gets suppressed by the algorithm.
Solution: Reformat for each platform's native style — vertical video for Reels, proper pin dimensions for Pinterest.
Fast Value Delivery
Problem: Burying the useful part at the end loses viewers before they get there.
Solution: Put the payoff — the tip, the answer, the result — near the beginning, then explain.
Consistent Visual Identity
Problem: Inconsistent colors, fonts, or styles make a brand forgettable, even with good content.
Solution: Lock in a visual system (like HNaz's blush pink and rose gold palette) and reuse it everywhere so people recognize your posts instantly.
.
Simple, Clear Language
Problem: Complex wording or jargon makes people scroll away mid-read.
Solution: Write like you're talking to one person. Short sentences, plain words.
A Specific Audience
Problem: Trying to speak to "everyone" ends up connecting with no one.
Solution: Write for one specific person's situation — their exact problem, wish, or moment — and let it feel personal.
A Reason to Engage
Problem: Content that only informs gets watched and forgotten, with no comments or shares.
Solution: Add a question, relatable statement, or open loop that gives people something to respond to.
Strong Finish / CTA
Problem: Without a clear next step, viewers watch and move on without acting.
Solution: End with a specific instruction — comment, save, follow, or check the link — so the action feels obvious.
Consistency Over Time
Problem: One-off posts rarely repeat their success, and creators often quit after a few flops.
Solution: Post regularly and treat each one as a test. Patterns of what works only show up over volume, not single attempts.
Biggest fuck-up ever is that people have to pay to become doctors
The Messenger of Allah ﷺ said:
“Fear Allah wherever you are. Follow a bad deed with a good deed and it will erase it. And treat people with good character.”
Reference: Jamiʿ at-Tirmidhi, Hadith 1987
real talk like. YES many fat people eat a healthy diet! lots of fat people don't eat sweets! lots of fat people love veggies! there are fat vegans!
BUT sometimes I see this being used as a gotcha in a way that says "it's okay to be fat because it doesn't mean you're eating Immorally" and I resent that.
I am fat and today I ate three cookies for breakfast. big ones. and that doesn't change the fact that my fatness is amoral and my diet - while objectively not very healthy, this cookie thing is part of a pattern in my life as a stressed out grad student - is also amoral.
it's okay to be fat and love little debbies. and it's okay to be fat and eat little debbies more than you "should." you don't owe your health or nutrition to anyone. everyone should fuck off