Mixed episode or mixed mania is pretty hard to explain. Psychiatrists often say you have both (hypo) mania and depression at the same time. Which well doesn't make sense.
To me mixed episodes mean:
Barely sleeping but no energy
Racing thoughts in a negative way
Loss of interest in ideas you get
Lethargy
Freaquent mood swings that make no sense
Passive aggressiveness
Tingling in your body
Electricity in your stomach
Feeling sick physically
Having energy to clean but stop abruptly because it passes
Anxiety















