Ladies, I wanted to share something important: Level Up is All about You, to be frank, the only competition is YOU!
Once you start shifting your mindset and getting into the flow, your energy will shift and many other parts of your life will start shifting too.
Here are my 5 Top Tips to Level Up Your Mindset:
1. Determine your personal level up goal and start showing up as the the woman that you aspire to be!
2.Surround yourself with people (esp. likeminded women) that match your desired mindset.
3. Change the way you speak to others! Even small changes uplift the mindset to more elegant you. Instead of addressing your girlfriends âGuysâ try âLadiesâ instead and see how much more elegant we all feel!
4. Change your Self-Talk, turn your negative self-talk to an empowerment speech.
5. Learn And Apply Daily! Make these subtle changes a habit.
Affirmation #1: I am uniquely created with a purpose.
You being here was not an accident. You living the life you live and coming into contact with the people youâve met has not been an accident. Donât go wasting it all and aimlessly moving about life. Every step you take has a purpose. You have a purpose. So live on purpose!
Affirmation #2: It is okay to say no.
It is okay to say no so that you can say yes to yourself. Yes to protect your mental space. Protect your energy. Say yes to more rest. Say yes to doing more of what you love. Spend 2022 saying yes to you more.
Affirmation #3: I am capable & I am competent.
I am challenging myself to focus less on the information or skills I may not have yet and put my energy into what I do have and can provide. Most importantly, I remember that I am capable of digesting information and developing the needed skills along the way.
How selfish is it to think that the gifts and talents you have are for you? What good is having gifts if you donât use them and share them from time to time? You like writing and you have a story to tell but do you think youâll just keep it all to yourself? Someone out there needs to see or hear what you have to share.
How selfish is it to think that the gifts and talents you have are for you? What good is having gifts if you donât use them and share them from time to time? You like writing and you have a story to tell but do you think youâll just keep it all to yourself? Someone out there needs to see or hear what you have to share.
You never know how sharing your light can significantly impact another life. God gave you these gifts and youâre going to keep them to yourself? Donât be stingy with what the Universe/God gave you.
Affirmation #5: It may be scary, but anything is achievable.
If you are thinking about taking a leap of faith and betting on yourself, whether it's going for that job promotion or starting that business, or moving out on your own, then go for it.
Donât let the fear of the unknown scare you and stop you in your tracks. We spend a lot of time focusing on the fear of the âwhat-ifsâ when we are thinking about making a change and that only leads to anxiety, procrastination, and lost time. You can never truly know what will happen until you have begun to move.
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I want to look as best as I can for a long time :) what are your favorite anti aging ways (except for obvious ones like sunscreen, vit c, retinol etc)
I can talk anti-aging all day every day :))
Sleep on your back: Spending 8+ hours per day putting an immense amount of pressure on the side of your face is...not good. So don't do it.
Don't just wear sunscreen, avoid the sun at all costs: Wear hats, sit in the shade, wear long sleeves when you can.
Calm your facial expressions: Stop raising your eyebrows every 5 minutes, only smile when you're happy. And above all, DO NOT frown.
Massage your face and do facial workouts: Your face has muscles in it! And just like with your body, the more you exercise it, the better it will look.
Consume antioxidants: Don't just put vitamin C on your face, consume it! Drink lots of green tea, eat dark chocolate, blueberries, kiwis, oranges, etc.
Take probiotics daily: You gut health is more important than you'll ever know. A lot of acne, hyperpigmentation, and wrinkling is the result of a toxic gut.
Fast: They say if you want to look young and live forever, fast for 16 hours a day. When your body doesn't have to process food 25/8, it actually has time to carry out cell autophagy, which is basically the process of removing dead cells. Less dead cells=more new cells. More new cells=younger looking skin. I recently did a 5-day water fast for emotional and spiritual cleansing and my skin literally looks airbrushed. All hyperpigmentation and congestion is completely gone!
Pro-tip: If a potential SD asks âwhat youâre willing to do,â as in sexually, instead of flying off the goddamn handle like some of you do, just say something like âWhat I will or wonât do depends on my comfort level with the person Iâm with. There are things I like that I havenât done with certain partners and things Iâve never tried that I enjoyed with certain partners and not others. Trust and respect are what shape what Iâm willing to do, so I canât give you a definite answer on that. I am very open minded if I truly enjoy the person Iâm with.â It lets them know you wonât be easy (but that they have a chance), and gets you out of talking sexually. Answer any subsequent questions at your own discretion.
When it comes to men with money and sharing that money with a hot young thing like you, I just think of it like if it were the other way around and I was the rich one.
Because 100% if I cared about/wanted someone and knew money was a quick fix to most of their problems, Iâd be throwing it their way.
Even now I actually have to limit what I let myself spend on family and friends because I want to treat them and make their lives easier and watch their face light up when I give them something, especially if itâs nothing to me.
So in my opinion, if a rich man gives a damn about you, it shouldnât be a question of âshould I finesse or noâ, it should just happen because he knows youâll appreciate it. When you ask he should go above and beyond. If you have bills to pay, one word and it should be done.
None of this pulling teeth to get a single penny out of him bullshit.
None of this âif you really cared you wouldnât askâ or âit doesnât feel real if Iâm giving you moneyâ bullshit.
Nah. If heâs loaded and cares about you, it shouldnât even be a question. You should be living in luxury same as him.
sometimes self-care isnât booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes itâs acknowledging youâre not getting things done because youâre crushing yourself under expectations you realise you enforced on yourself because you thought thatâs just what was required of you and couldnât be any other way.
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