being jealous of younger folx & learning why i have passive and asshole-y solutions 4 those who follow me around
Written Wednesday, July 26th at 7:44PM
Finally transferring the files over to my laptop for edit. The next few days will be a fun ride.
I was showering right now and I thought about my friendship with Ray, whether I’ll be in grad school in the next couple years, who I will be when I’m in grad school, how I’ll change as time passes, and how I’ll continue to grow into the person I hope to be.
I had a call around 5pm that made me confront my difficulty for accepting and celebrating the accomplishments of those who are younger than me. That’s actually one of my biggest secrets - that I am intimidated, envious, and jealous of those who are achieving a lot more than me at a younger age.
I can logically understand that there can’t be a comparison when everyone’s experience varies significantly based on a myriad of factors, but for some reason, my emotional side gets charged up when I am forced to confront this feeling.
However, I’m determined to overcome it as an obstacle in my life. In the same way that I squashed the lunch invitation from a kind and much, much older stranger from the gym or when I realized my denial about my sister’s marriage with her partner is because I’m scared of losing our relationship, I can definitely tackle this new bump in the road. Perhaps I won't do it headstrong, but I can gradually overcome this, even if it causes minor discomfort to my life.
I want to explore and confront my own feelings of insecurity when it comes to witnessing younger folks achieve greater things than me. What I want from myself is to accept it - like truly accept it, celebrate and even learn from their wins, and hope that they will continue to grow and become great people to positively impact the world.
I need to also realize that I’ve accomplished some huge feats that have made ripples across wherever I was at the time whether high school, UCSB, or the industry I’m currently working in. If I am to sit and try to pinpoint when this insecurity developed was perhaps senior year when I was serving as ASB president and my VP was much better at delegating tasks and handling business than I was. I was pure passion and spirit, but I lacked the ability to lead and support my team members entirely.
It’s probably not likely that that one specific experience is the reason this insecurity manifested and grew over time, but it was a strong one if I could identify it that quick. Feeling inadequate next to someone younger than you, and feeling like you aren’t doing as good as someone who had less years on Earth than you, sucked. Instead of facing my jealousy and doing my best to learn from her and grow with her, I internally ran from it.
I avoided situations where confrontation was involved. I struggled to speak up and voice my concerns. This led to me not embodying leadership in the way I acted. I was passive and scared and I let those feelings take over me, control me, even up to this point at 25 years old.Â
There isn’t as much shame that’s around that feeling as there used to be, which I’m happy about. It feels cleansing and healing to sit and write out what I’ve been feeling on and off for a while, and letting myself process it without personal judgement. My insecurities are human and valid, but I want to empower myself and remember the following:
Comparison won’t make me feel better about my situation, so I’ll embrace myself and who I am.
Just as much as I may envy another person, they may be feeling that way about me. The grass is not always greener on the other side.
I am of high value, and I will remember that. I know that I bring plenty of perspectives, valuable opinions, and knowledge to the table
Everyone has a different starting point. The way I win is to do my very best, in my own unique way.
At the end of the day, I’m certain every human has their own uncomfortable secrets they sit with everyday. It’s alright that I have my own and it’s cathartic to let mine go and release it into the air without feeling embarrassment.
This isn’t it for all the thinking. While I transfer my photos, I have more thoughts I’d like to share. One in particular is a thought I’ve been trying to process for a while now.
I don’t know how I’d best navigate someone being annoying to me, because I’m too afraid of hurting their feelings. Okay, this is actually a beast of something to write so bare with me as I try to discuss the intangible.
While on a trip, I was stuck with one other person and this person annoyed the life out of me. I couldn’t handle it. I wanted to explode. I wasn’t able to communicate to this person that I was actually fed the fuck up with them and not anyone else, so I made up another reason I was so irritable. But in fact, it was that person that was getting on my nerves.
The amount of yo-yoing cognitive dissonance, fluctuating empathy and remorse I felt through this trip was insane. Something I don’t ever want to experience again in my life. There were times when logically I was able to understand where this person was coming from and how their need to follow me was for their own comfort and safety. But at the same time, I was listening to the other side of my brain that was screaming, “GET A LIFE! WHY CAN’T YOU BE SELF-SUSTAINABLE AND HANDLE YOUR OWN SHIT! FIGURE IT OUT! I AM NOT HERE TO CONSTANTLY HELP YOU!”
I know. How could the Human Sun think something like that? It’s mean, it’s insensitive, it’s bad. I know. But! I won’t judge myself, I want to let myself process and understand where this came from and why it’s happened.Â
When I was in high school around my 9th or 10th grade year, I had one friend who had a tendency to follow me around. She definitely admired me, cared for me, and wanted to be my best friend, but for some reason, I wasn’t attracted to the conversations we had or the activities we shared together (not really any). At some point, I couldn’t find the best way to manuver this unrequited friendship, so I distanced myself and later on, she got the hint that I probably wasn’t trying to be best friends. Back then, I was most likely relieved and carried on with my life happily, knowing there didn’t have to be any confrontation or a huge ordeal about it.
In retrospect, that was not the greatest way to solve the issue. It was passive and kind of, if not completely, asshole-y. This time around, it happened at 25 and I sort of took the same route! If this happens again in the future, I want to be mindful of why I feel what I feel and how to combat it kindly and gently. Here are some explorations of my actions in this situation:
I would rather people I’m annoyed at find a problem with me, than me find a problem with them even though I already know I have a problem with them.Â
Ok, reading this sentence back - why do I do this? It’s like, subconscious mind games.
Are we all a little manipulative as human beings? I wonder.
I would rather these people not like me than me make it clear and audible that I don’t like their behavior, because I don’t want to hurt them.
Curious to know if this is rooted in my people pleasing tendencies? I’m not sure. It’s interesting.Â
I’m learning that we as humans try to find solutions throughout our lives as we’re faced with various kinds of obstacles, and some of them we keep into our adulthood or leave in our childhood based on their effectiveness. Sometimes, we’re aware of them and sometimes, we’re not.Â
The power to be aware of my subconscious behavior is helpful, but it’s also difficult when my emotions are fighting against knowing usually what’s right. My mindfulness side of the brain is usually right. It’s calm, centered, aware, and in control. My emotional side tends to lack regulation and allows me to jump into the pool of instant gratification, where I avoid effective communication, confronting my own feelings, and choosing the right path forward for a more productive and healthy life.
I might not have all the answers as to why I act passively, distance myself from others, or even lie when they annoy me. But I'm digging up the clues and I'm determined to improve myself. Here is a little game plan for me in the future so I can be a better person in my relationships with people I find annoying:
Clearly and kindly communicate your needs and boundaries with the people around you. Honestly is important.
Prioritize emotional regulation and empathy at times of peak frustration. Can you let your mindfulness take over and act upon these deeds?
Try to avoid falling into instant gratification and be angry, passive aggressive, or lie. These will only increase your stress as time goes on.
The more productive and effective you are in this situation, which means confronting, addressing, or handling the issue like a boss, the less stress it will put on you and it will allow you to move forward and be in control of your life.
It’s interesting sitting here in the thick of my filmmaking process but still having the time to write out all the internal processes that happen in my head without me really noticing, until I notice it. At the end of the day, I really am a humanny human.Â
Oh! One last thing. One mundane thing in my life that I love when I do it is wash my hands. I love washing my hands. I find it a completely meditative, wholesome, clean, wonderful process that I do everyday that I love. Especially when I have good hand soap.
